In this episode of The Spiritual Assembly, we dive into the transformative energy of the new moon. Discover its spiritual significance, how it influences our emotions and intuition, and why it’s the perfect time for reflection and new beginnings. I’ll offer you simple rituals to set clear intentions, release what’s no longer serving you, and align with your authentic self.

Rejection can sting, but what if it’s not failure—it’s guidance? In this episode of The Spiritual Assembly, we explore how rejection serves as a divine redirection, leading you toward alignment and growth. Brooke shares a personal story, offers spiritual perspectives, and provide tools like meditation, affirmations, and journaling to help you reframe rejection as an opportunity. Tune in for encouragement, empowerment, and a closing oracle card reading to guide your path forward.

Feeling like you’re in a funk today? Brooke reminds you of some basic practices to go back to when you’re feeling anxious, overwhelmed, and out of routine.

Have you been hearing more and more about psychedelics? In this episode we cover the basics for you, talking through what psychedelics are, their effects, basic neuroscience, their history, benefits, and a little bit of Brooke's personal experience.

In this episode, Brooke takes you through her experience of a day filled with insights on truly accepting compliments and love from others, gathering in community with women, and how to cultivate new friendships with people that are meant to be in your life.

In this episode, we explore the powerful practices of grounding and nervous system regulation. Discover how connecting with the earth can enhance your emotional well-being and promote inner calm. We’ll discuss the science behind these practices, the benefits of grounding, and practical tools you can incorporate into your daily routine. Whether you're seeking to reduce stress, improve focus, or find more balance in your life, this episode offers insights and techniques to help you reconnect with yourself and nature. Tune in for a journey towards greater peace and resilience!

Welcome to the first ever episode of The Spiritual Assembly Podcast!

In this episode, Brooke shares her intentions for the podcast and some upcoming topics for future episodes that will help guide you on your spiritual journey.

Tune in every Tuesday for new episodes with spirituality and wellness discussions that are geared toward supporting you on your path to embodying your highest self.