An unplanned guide on spirituality and enlightenment.

How do we feel more alive and connected? What we really long for as humans is a deeper sense of connection and profoundness in all aspects of life. Connections however, imply that there is distance. So what we truly long for is Oneness. Let's explore this further!

At times we may feel as though there is this sense of lack. A feeling of unfulfilment no matter what we do. We find ourselves resorting to distractions, pleasures, substances and a means to avoid this feeling. Let's explore why this is the case together and find out how to overcome this.

There are many theoretical concepts that attempt to explain time. But we are interested in investigating time experientially to see how and what influences its flow throughout our lives. And we will also look at how it all ties in with spirituality.

Many believe that other people and events control their lives. And that how they feel is the consequence of external matters. But the truth is that however you feel is your own doing. Your world is warped and manufactured by your thoughts. How we react is a choice that we can make within us.

I was honoured to speak at the City of London University ABSOC (AhlulBayt Society). The topic is on Oneness also known as Tawhid in Arabic which is the basis of the Islamic religion. Many Muslims occupy this fundamental essence of Islam as an ideology and integral part of the belief system. When in reality Oneness is to be experienced. This is the first talk where we explore how to experience Oneness/Tawhid. If this interests you keep a look out for the second part.

This is a discussion organised by The University of Manchester ABSOC (AhlulBayt Society). The topic of this discussion is on 'How to see God'. This is the third of the three part series. Even though this discussion is not limited to any particular religion, I used Islamic references as inspiration. You will notice that the nature of this discussion engages a high level of self-reflection. "One our of self-reflection is greater than 70 years of worship" - Prophet Muhammad.

This is a discussion organised by The University of Manchester ABSOC (AhlulBayt Society). The topic of this discussion is on 'How to see God'. This is the second of the three part series. Even though this discussion is not limited to any particular religion, I used Islamic references as inspiration. You will notice that the nature of this discussion engages a high level of self-reflection. "One our of self-reflection is greater than 70 years of worship" - Prophet Muhammad.

This is a discussion organised by The University of Manchester ABSOC (AhlulBayt Society). The topic of this discussion is on 'How to see God'. This is the first of the three part series. Even though this discussion is not limited to any particular religion, I used Islamic references as inspiration. You will notice that the nature of this discussion engages a high level of self-reflection. "One our of self-reflection is greater than 70 years of worship" - Prophet Muhammad.

For very long I felt like my balance was tipped. I suffered more than I felt happiness and peace. I share some anecdotes that have changed my perspective on this.