Why do we feel sad and suffer more often than being at peace? Why is hour happiness fleeting while our stresses and frustrations last? Is there something blocking our happiness? Let's explore together.

Many self actualised individuals have somehow found themselves wandering through the desert. I wanted to see first hand what the desert has to offer from a spiritual perspective. Here is my take on it.

Whoever saw the last video will know that generosity is a key aspect of the Arba'een journey. Here I shortly touch upon the beauty in giving.

I took part in this year's Arbaeen walk. Since this was my first time, I wanted to learn and understand why millions of people all over the world come together for this observance. This is my attempt to take you with me and fill you in on what I have learnt.

Life arranged itself in a way for me to fulfil what I have been wanting to do for a very long time and that is to travel. So I booked a one way ticket to Iraq as my starting point since it is my homeland. Here I share with you a quick update. If you haven't subscribed make sure you do because there is a lot more to come!

I'd like to re-introduce you to something

There are often challenges we face in our spiritual journey, some of which we will address today. Let's also look at how these challenges can be overcome. What spiritual challenges do you face along your journey?

It's impossible to meditate. Here's why...

Wait... Seriously? Embarrass people? Walk with me, let's talk about it.

Here we discuss how to be more in tune with yourself. Another way of describing this is to re-recognise and abide by the true self that is beyond concepts, thoughts, opinions and desires. The place of freedom. The place of absolute peace.