Gary and Chris break down a great weekend of sports, from Hawaii Athletics getting wins in a variety of different programs as well as this weekend of Conference Championship games in the NFL.

Artie Wilson joins the show to break down the win over Cal Poly, and how much we should take away from this victory.

Ben Volin from The Boston Globe joins the show to talk about the NFL and the tough second halves for the Detroit Lions and the Baltimore Ravens ahead of the Super Bowl matchup this year.