If you are someone who tries every single day to put more positive and loving energy out into the world, but sometimes you get frustrated or it's difficult or you struggle, I hope this helps you and much as it's helped me.

@spreadlovemovement_

@justincourt_

https://krostnewyork.com/

**Use discount code SPREADLOVE for 30% off all products!! Valid through 9/30.**

@samuelkrost

@krostnewyork

Today’s guest is the Founder of a mission-driven fashion brand with the goal of increasing awareness surrounding societal issues such as gun reform, climate change, and food insecurity. Samuel Krost was inspired to create his brand, KROST NY, by seeing the amazing work that March For Our Lives was doing. He decided to combine his two passions, fashion and creating real impact to help the world. KROST is a socially responsible fashion brand who has partnered with companies like March For Our Lives, Food Bank for New York City, No Kid Hungry, New York Restoration Project, and One Warm Coat. Samuel shares how his practices of journaling, praying and gratitude create a positive impact on his daily life. His true expression of gratitude for the things that really matter in life like his family, his wife, his health, his team, his friends is really inspiring. Samuel also shares his vision for KROST and the direction of where the brand is heading.

@spreadlovemovement_

@justincourt_

https://www.intentionality.com/

@thefinniankelly

As the world’s leading expert on intentionality, todays guest will help you unlock the power of it. Finnian Kelly helps people find their way in life by guiding them back to love. Finnian guides people to clarity on what they truly want, he creates experiences that make people feel something, he guides people to transformation and a life of intentionality, and he teaches people how to recode their minds. He’s also the author of his brand new book, Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation.

We cover a lot in this conversation here are a few topics…

• Understanding whether your drive is coming from a love based or fear based paradigm.
• Discovering what you really want, not following the story or program of what you’ve been told you want.
• He provides examples and guides us in preventive and in the moment breath work.
• Reprogramming our subconscious minds.
• Helping people be aware of their subconscious programming and then helping them recode it.
• How time doesn’t really heal all.
• And to savor the dark moments because there’s massive beauty and growth in them.

@spreadlovemovement_

@justincourt_

@enlightenandempower

https://bio.site/enlightenandempower

Today’s guest is an Intuitive Energy Healer and Teacher. Devon DeGilio is a beautiful friend, who I met and connected with on a retreat earlier this year. The episode begins with her dropping in and cultivating a space of present, mindful awareness. After years of living her dream as a special education teacher, her dream began to change, and as we all know one constant in life is change. She then dove head first into spiritual entrepreneurship. And Reiki was her doorway into a deeper understanding of spirituality and healing. And from there she continues to tap into the ever evolving potential of our being. We also talk about the ability to create heaven on earth now, and realizing it’s nothing we need to wait for.

@spreadlovemovement_

@justincourt_

In this episode, Justin shares a part of his keynote speech: The Power of Gratitude & Starting Your Own Gratitude Practice. This one part focuses on how the practice of gratitude can be used as a massive tool to manifest your dreams, which seems widely untapped and unspoken about. He'll walk you through how this is possible and exactly how to do it!

@spreadlovemovement_

@justincourt_

@mattjameshersh

Impact Accelerator: https://www.impactaccelerator.online/discover-your-superpower

Today’s guest is a beautifully heart centered male who I met in the jungles of Mexico at a retreat. Within the first 5 minutes of our first convo he helped me see something I’ve been struggling with my entire life in a new way that helped me begin to heal. Matt Hersh is a coach and Entrepeneur. His company, Impact Accelerator, will help you create a freedom-focused and highly profitable business, become an industry leader, and impact thousands of lives. You will discover and embody your superpower, integrate your life’s work into one signature program, attract higher-level, higher-ticket clients, without selling out, selling yourself short, or sacrificing your health and happiness. We talk about the true importance of tapping into your passion and what you’re meant to do in this life. Matt will help you discover that and create a thriving business around it.

@spreadlovemovement_

Host: @justincourt_

@nathankohlerman

Book: Between Two Worlds: An Atlas for Navigating the Complexities of Life, Death & Suicide

Get it here: https://a.co/d/fXHrCGt

Today’s guest is one of the realest and most authentic men I’ve ever met. He’s used his drug abuse, suicidal thoughts, and deep darkness for such good as he leads, helps and guides others. Nathan Kohlerman is a speaker, coach, entrepreneur, and author. He will teach you how to turn your darkness into your dharma as you find the love within the pain. Like he did for me, he will help you love the parts of yourself that you hate. During the episode he talks about how there’s no such thing as a bad emotion. Your emotions are just information for you. It’s a pathway, it’s a bridge, it’s an invitation. Nate also shares his perspective on how to regulate your emotions. It’s commonly thought to mean you’re always in a state of peace. He believes it’s being able to regulate the chaotic states back to a state of awareness so you can make more sound decisions. Definitely check out his best-selling book: Between Two Worlds - an atlas to navigate the complexities between the spiritual and material worlds.

@spreadlovemovement_

@justincourt_

Have you ever felt jealousy, lack, or envy toward someone who achieved, accomplished, or did something you wanted to do? We all have at one time or many times over the course of our life. It's pretty common in our culture and society to feel this way when we see someone having something that we want. But the beautiful thing is that we can choose to think and feel a different way when a situation like this arises. In this episode, Justin shares a personal story of how he was feeling this way one day and how he was able to change his thoughts to ones of abundance, thanks, and love. When we can consistently shift these sorts of situations, which occur countless times over our life, and see them through the lens of love we live much happier, joyful, and peaceful lives.

@spreadlovemovement_

@justincourt_

IG: @samurai_success

https://linktr.ee/samuraisuccess

Today’s guest has more than 35 years of coaching experience. He is the Founder and CEO of Samurai Success, an international executive, organizational, and personal coaching firm. David C. Olcott has dedicated his life to being in service. He knows that the best thing he can do for his clients and the world, is to work on himself so he can show up as the highest, most loving version of himself in order to be in the grandest form of service to others. He will help you close the gap between who you say you are and how you actually are in the world. He’ll help you reprogram your subconscious mind to actually serve you in who you say you want to become. He’s guided thousands in creating a relationship with and honoring their ego, while also creating from a source of soul rather than ego. One of the profound concepts he teaches to his clients that really opened my mind and peeked my curiosity, is that it’s not about consciousness, but congruency that matters. He’s on a mission to continuously learn and guide others in how to make spirituality practical in this reality.

@spreadlovemovement_

@justincourt_

https://www.highermind.com/

IG: @meditationgio

Today’s guest is an Author, Meditation Teacher, Self-Discipline Coach, and Speaker. He also has one of the top 5 meditation blogs on the planet, called Live and Dare. Giovanni Dienstmann will help you be the person you want to be. He says the 3 components to practicing meditation daily is habit, technique, and transformation. His meditation approach is different than other popular ones, as he focuses more on empowerment rather than surrender and stillness. His new book is called Wise Confidence: Overcome Self-doubt and Build Lasting Self-esteem. He goes over the 5 elements to wise confidence which are determination, integrity, self-belief, courage , and optimism.