The Stars Are Calling You

This is a wake up call, the motivation you need to get out of your own way for good and start creating the life you were destined to live. This is the moment you have been waiting for, the final nudge towards greatness. In this episode, I share my top psychological and energetic ways to transcend self-sabotage and cultivate inspired action. If you are ready for a fresh start, hit play! 

ITA Alignments Info and booking:

https://www.danielleleighlanteri.com/ita-energy-medicine 

Counseling Calls Info and Booking:

https://www.danielleleighlanteri.com/copy-of-ita-energy-medicine 

Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignup  

Start your own podcast!

https://www.buzzsprout.com/?referrer_id=1815795   

Keep in touch! 

Instagram: @danielleleighlanteri

Browse my website to learn more! 

https://www.danielleleighlanteri.com  

Want to ask a question or leave a topic suggestion?

DM me on instagram or email me at [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

Today we talk about the importance of ALLOWING your highest good to unfold, rather than resisting the magic that happens everyday by fighting for control. We discuss how you can SURRENDER and TRUST on a deeper level so you can align with your HIGHEST TIMELINE with grace and ease. If you are ready for THE pep talk to help you get out of your head and into your wisdom, so you co-create with divinity, this episode is for you!

Chinese proverb “We’ll See”:

https://impossiblehq.com/well-see/ 

ITA Alignments Info and booking:

https://www.danielleleighlanteri.com/ita-energy-medicine 

Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignup  

Start your own podcast!

https://www.buzzsprout.com/?referrer_id=1815795   

Keep in touch! 

Instagram: @danielleleighlanteri

Browse my website to learn more! 

https://www.danielleleighlanteri.com  

Want to ask a question or leave a topic suggestion?

DM me on instagram or email me at [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

Meditation is my favorite practice for self-development, cultivating inner peace, and expanding awareness. Today, I share my experience with beginning my meditation practice, and I offer my top tips for how YOU can begin meditating CONSISTENTLY, even if you are just starting out. We talk about discipline, self-compassion, how to make implementing habits fun, the benefits of meditation, and I give DESCRIPTIONS of a variety of different types of mediations along with my step-by-step GUIDE on how to BEGIN!

MRIAC guided meditations

https://mriac.store/product-category/audio-guided-meditations/  

ITA Alignments Info and booking:

https://www.danielleleighlanteri.com/ita-energy-medicine 

Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignup  

Start your own podcast!

https://www.buzzsprout.com/?referrer_id=1815795   

Keep in touch! 

Instagram: @danielleleighlanteri

Browse my website to learn more! 

https://www.danielleleighlanteri.com  

Want to ask a question or leave a topic suggestion?

DM me on instagram or email me at [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

Let's talk about the very real process of reclaiming your life back, especially after a particularly difficult challenge or change. In this episode we break down the following: 

• How covid put our bodies ina  state of fight or flight 
• Sympathetic and parasympathetic nervous system activation
• Becoming your own best friend 
• Learning about the newest version of yourself 
• Boundary setting and people pleasing 
• Mindfulness practices   
• Journaling practice 
• The potential negative effects of social media 

ITA Alignments Info and booking:

https://www.danielleleighlanteri.com/ita-energy-medicine 

Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignup  

Start your own podcast!

https://www.buzzsprout.com/?referrer_id=1815795   

Keep in touch! 

Instagram: @danielleleighlanteri

Browse my website to learn more! 

https://www.danielleleighlanteri.com  

Want to ask a question or leave a topic suggestion?

DM me on instagram or email me at [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

Hello my friends! This message is for you if you are feeling lost, confused, uncertain, and/or looking for more clarity in your life. I know the feeling, trust me! In this episode we get at the heart of this emotion and discuss the energy of feeling lost, if it's actually real, and how exactly to dismantle it. Because what if feeling lost is simply a mindset? An illusion that you have the power to dismantle? What if finding yourself is less of a quest and more of a remembering? 

ITA Alignments Info and booking:

https://www.danielleleighlanteri.com/ita-energy-medicine 

Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignup  

Start your own podcast!

https://www.buzzsprout.com/?referrer_id=1815795   

Keep in touch! 

Instagram: @danielleleighlanteri

Browse my website to learn more! 

https://www.danielleleighlanteri.com  

Want to ask a question or leave a topic suggestion?

DM me on instagram or email me at [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

Today, I am spilling tea on the drama, bullying, and challenges I went through that have made me the resilient person I am today. I finally feel confident sharing these stories, because I have fully healed from the pain they caused. I hope sharing these obstacles, paired with the opportunities they presented me with to grow and ascend higher, I will be able offer you some encouragement and comfort as you navigate your own trials. Life really is a gift, and the faster we can heal and integrate the lessons we need to learn, the more peaceful our life will become. If you are ready to hear all the juicy details, hit play! Today we get raw and dirty. 

ITA Alignments Info and booking:

https://www.danielleleighlanteri.com/ita-energy-medicine 

Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignup  

Start your own podcast!

https://www.buzzsprout.com/?referrer_id=1815795   

Keep in touch! 

Instagram: @danielleleighlanteri

Browse my website to learn more! 

https://www.danielleleighlanteri.com  

Want to ask a question or leave a topic suggestion?

DM me on instagram or email me at [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

Oh boy! Today I talk about how to find happiness NOW in each moment, rather than relying on our external reality to make us feel better. I am telling you, you have WAY more control over your internal reality and your emotions than you may think! We also get deep into the neuroscience behind attention and how what we focus on alters our perception of the world around us. If you are in a slump, are someone who gets emotionally pulled easily, or you are ready to take a deeper look at your self-development work, this episode is for you!

ITA Alignments Info and booking:

https://www.danielleleighlanteri.com/ita-energy-medicine 

Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignup  

Start your own podcast!

https://www.buzzsprout.com/?referrer_id=1815795   

Keep in touch! 

Instagram: @danielleleighlanteri

Browse my website to learn more! 

https://www.danielleleighlanteri.com  

Want to ask a question or leave a topic suggestion?

DM me on instagram or email me at [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

When you hold onto past negative experiences, they get stored in your energy systems as blocks. And these blocks affect how you perceive and interpret your reality, and it also affects the types of experiences you co-create. In today’s episode we discuss how to release and let go of old blocks and attachments to past hurts, so we can realign with our higher selves and stand more firmly in our truest nature.

ITA Alignments Info and booking:

https://www.danielleleighlanteri.com/ita-energy-medicine 

Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignup  

Start your own podcast!

https://www.buzzsprout.com/?referrer_id=1815795   

Keep in touch! 

Instagram: @danielleleighlanteri

Browse my website to learn more! 

https://www.danielleleighlanteri.com  

Want to ask a question or leave a topic suggestion?

DM me on instagram or email me at [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

Today, let’s get practical and empowered as we discuss my top tips and mindset shifts to implement self-discipline for self-improvement and mastery! 

We talk about:

• The subconscious mind and the fear of success 
• The right types of goals to set 
• The psychology behind discipline 
• Routines 
• Affirmations 
• Accountability 
• Self-compassion 
• And more!

If you are feeling inspired to stop procrastinating and do the dang thing already, hit play! 

ITA Alignments Info and booking:

https://www.danielleleighlanteri.com/ita-energy-medicine 

Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignup  

Start your own podcast!

https://www.buzzsprout.com/?referrer_id=1815795   

Keep in touch! 

Instagram: @danielleleighlanteri

Browse my website to learn more! 

https://www.danielleleighlanteri.com  

Want to ask a question or leave a topic suggestion?

DM me on instagram or email me at [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx

What is insecurity? What is the root cause? And how can we shed our insecurities so we can feel a deep sense of empowerment and safety within ourselves? Today, I share the wisdom that has been channeled surrounding those questions. And I offer a personal story of how I brought awareness to the root cause of a particular insecurity of mine and exactly how I let it go. If you are ready to shed attachments and cultivate inner peace, join me for today’s talk. xx

ITA Alignments Info and booking:

https://www.danielleleighlanteri.com/ita-energy-medicine 

Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignup  

Start your own podcast!

https://www.buzzsprout.com/?referrer_id=1815795   

Keep in touch! 

Instagram: @danielleleighlanteri

Browse my website to learn more! 

https://www.danielleleighlanteri.com  

Want to ask a question or leave a topic suggestion?

DM me on instagram or email me at [email protected]   

I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. 

Sending a massive energy hug your way!

Danielle xx