The Startup Sessions with Michael Knouse

The Startup Sessions with Michael Knouse

By Michael Knouse: Empowering Visionary Entrepreneurs to Create a Life of Meaning Through a Business with SoulBusinessEntrepreneurshipEducationSelf-ImprovementMarketing
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The Startup Sessions with Michael Knouse episodes

  • Episode 20: Lisa Flynn – As an Entrepreneur, Know When to Call it Quits and Move On

    Failure is necessary for success. Every entrepreneur will struggle to build a team, create an amazing product or service, and acquire customers. Their lives can easily become overwhelmed with challenges and the thought of failure may consume them.

    Rather than become weighed down by them, resilient entrepreneurs see setbacks as opportunities for growth and development. Entrepreneurs are wise to confront obstacles with determination and openness rather than fear. It is only through determination and wise decision making that an entrepreneur can truly succeed.

    This week, Lisa Flynn offers suggestions to help you endure, recover and thrive in the face of failure.

    Lisa is a serial entrepreneur and founder of multiple companies in multiple industries. She is currently the new Vice President of Marketing for Manzama, a growing software startup located in Bend, OR.

    This year Lisa was awarded one of the Top 40 Under 40 Business Leaders in Oregon. She is a leader and a visionary in all aspects of entrepreneurship.

    Listen in as Lisa spills her wisdom and enthusiasm about life as a serial entrepreneur.

    Subscribe to The Startup Sessions on iTunes

    In this interview Lisa will discuss:

    • How she manages having a family, being a serial entrepreneur, and doing it all while living in a beautiful mountain town.
    • What it really means to thrive as a successful entrepreneur.
    • The most important hat to wear as an entrepreneur and which one Lisa enjoys most.
    • The importance of knowing your numbers.
    • The behind the scenes reality of getting funding for your business.
    • Embracing the virtues of failure and knowing when its time to quit.
    • The difference between choosing to quit and failure.
    • Why quitting always seems worse than it really is.
    • What it means to “go find your Yahoo”
    • The difference between holding on too tight and setting your intentions lightly – this is BIG!
    • Hear about Lisa’s favorite hobby (Hint: It involves a car named “Baby” and driving her really FAST!)
    • Being an entrepreneur comes with many challenges and a big part of succeeding is knowing when to call it quits on certain ideas, projects, or maybe even the entire business. In this interview, Lisa will share what she’s learned about knowing when to be persistent and knowing when to quit.

      Enjoy!

      RESOURCES FROM LISA:

      • Her new role as VP of Marketing at Manzama and how their new Listening Platform can help entrepreneurs and small businesses find the information they need faster, giving them a strategic knowledge advantage.
      • To sign up for a complimentary beta trial of Zama, email Lisa at [email protected]
      • Connect with Lisa on Twitter  LinkedIn
      • OTHER RESOURCES SHARED IN THIS INTERVIEW:

        • Lisa’s recent Portland Business Journal 40 Under 40 award
        • Brad Feld at Startup Revolution
        • Food for Thought Conference
        • Shark Tank
        • SUBSCRIBE TO THE PODCAST:

          If you prefer audio only, you can subscribe and listen to The Startup Sessions podcast on iTunes! 

          P.S. What did you find most helpful in this episode? I’d love to hear your remarks or questions in the ‘comments’ section below! 

          The post Episode 20: Lisa Flynn – As an Entrepreneur, Know When to Call it Quits and Move On first appeared on Michael Knouse.
          52 min
        • Episode 19: Become the Most Memorable Person in the Room with Vanessa Van Edwards

          Vanessa Van Edwards is a self-proclaimed recovering boring person. She says, “I just didn’t understand people. How to read them. What makes them tick. How to carry a conversation. Most of all, I didn’t think I had anything to offer.”

          Well, those days are over and now she is the leading expert on teaching entrepreneurs how to be the most memorable person in the room.

          Vanessa is the founder of Science of People. She’s a published author and behavioral investigator. She specializes in body language for entrepreneurs. Her work has been featured in Forbes, Business Week and CNN. She is a Huffington Post columnist and winner of Portland Start Up weekend in 2012.

          Listen in as Vanessa shares her passion and enthusiasm for helping entrepreneurs use nonverbal communication strategies to increase their income and dramatically enhance their influence as a business owner.

          Subscribe to The Startup Sessions on iTunes

          In this interview Vanessa will discuss:

          • What drove her to begin studying body language and it’s powerful implications for entrepreneurs.
          • Why it’s so import for entrepreneurs and new business owners to understand body language.
          • Without understanding body language you are leaving 60% of your communication skills to chance.
          • How to avoid being awkward in important business situations.
          • Her top tips for beginners to understand body language.
          • How to build trust and connection with complete strangers right away!
          • Learn how to express yourself confidently, even if you are more of an introvert.
          • The importance of your non-verbal brand as an entrepreneur.
          • Why your non-verbal brand will trump the words you use every single time.
          • Are you unconsciously portraying yourself and your business as inauthentic in your social media and on your web site?
          • How to show non-verbally that you respect someone (and how to tell if they’re respecting you).
          • How to become unmistakably memorable to anyone, anywhere.
          • The effect of body language on your hormones.
          • How introverts can use their quiet power to be even more effective than most extroverts.
          • Why phones and purses are your worst body language enemies.
          • Hear about Vanessa’s favorite hobby (Hint: It involves the most incredible tasting cheese, bread and pesto…ever!)
          • If you’re looking for a way to increase your influence in a natural and authentic way, you won’t want to miss this episode. It’s packed with tips to improve your nonverbal communication with others and I guarantee that you’ll learn something new that will help you become a more effective entrepreneur.

            Enjoy!

            RESOURCES FROM VANESSA:

            • Science of People – Vanessa’s  website where there is an enormous amount of valuable free content and resources on body language, nonverbal communication, lie detection and more.
            • Body Language for Entrepreneurs – Vanessa’s amazing course about relationship psychology and nonverbal communication strategies for increasing your income and your influence as a business owner.
            • Check out Vanessa’s Live 3 Day Workshop with Creative Live on The Power of Body Language.
            • Take the quiz to see if you can guess who is more popular and has the most Twitter followers.
            • Free resource on helpful conversation starters, basic openers, and how to keep the conversation going (i.e. avoiding awkward situations).
            • Connect with Vanessa on Twitter  Facebook  LinkedIn
            • NEW COURSE FROM MICHAEL:

              • Raising The Bar: Embracing Your Wholehearted Work in the World – A 7-week course designed to launch you onto the path of doing more meaningful work.
              • SUBSCRIBE TO THE PODCAST:

                If you prefer audio only, you can subscribe and listen to The Startup Sessions podcast on iTunes! 

                P.S. What did you find most helpful in this episode? I’d love to hear your remarks or questions in the ‘comments’ section below! 

                The post Episode 19: Become the Most Memorable Person in the Room with Vanessa Van Edwards first appeared on Michael Knouse.
                41 min
              • Episode 18: Steve “The Hurricane” – From Frustrated Employee to Thriving Entrepreneur in 18 Months

                Steve Weiss is known as “The Hurricane” and he takes The Startup Sessions by storm this week.

                Learn how Steve “The Hurricane” Weiss leveraged his extensive knowledge of the Health Care market to create Hurricane Marketing Enterprises, one of the nation’s fastest growing sales and marketing companies for the Home Care Industry.

                In 18 short months, Steve went from being in a frustrating work situation to launching and growing his own thriving company.

                Oh yeah, did I mention he’s a family man with a new baby!

                Steve is equal parts inspiration and motivation as he lights up the show with his infectious enthusiasm and his vast knowledge of what it takes to succeed as an entrepreneur.

                Listen in as Steve shares his passion for his business and what it takes to succeed as a young startup.

                Subscribe to The Startup Sessions on iTunes

                In this interview Steve will discuss:

                • Why he made the decision at such a young age that the traditional ‘rat race’ wasn’t for him.
                • How he turned a miserable work situation into fuel for starting his growing business.
                • How his sphere of influence made such a big impact on the success of his company.
                • How he’s used video blogging to build credibility and grow his business quickly within his niche.
                • Starting from scratch and creating a profit within 3 months.
                • Why now is the most ideal time in history to launch your great ideas and start your own meaningful business.
                • Why it’s so important to ‘Just Start’.
                • How he leveraged his industry experience to narrow and focus on a specific niche.
                • His top 3 actionable steps for defining your target market!
                • Experiencing the beauty of serving others and how it’s the best feeling in the world.
                • Hear about Steve’s favorite form of adventure (Hint: Besides being a dad, he loves to strap on a snowboard…and he’s got the scars to prove it!)
                • Maybe you’re wondering what it really takes to get a business off the ground. Or maybe you’re wondering if it’s possible to reach profitability in a few short months. If so, Steve will answer those questions and show you that it’s possible to be wildly successful at your own small business.

                  Enjoy!

                  RESOURCES FROM STEVE:

                  • Steve The Hurricane – Steve’s business website where he is dedicated to helping businesses grow and succeed to their full potential.
                  • Contact Steve: 1-877-TheExpert or [email protected]
                  • Connect with Steve on Facebook  Twitter  LinkedIn
                  • OTHER RESOURCES SHARED IN THIS INTERVIEW:

                    • Katie Kelley Networks – Leadership Development Expert and featured on Episode 10 of The Startup Sessions
                    • Brendon Burchard – The Experts Academy
                    • SUBSCRIBE TO THE PODCAST:

                      If you prefer audio only, you can subscribe and listen to The Startup Sessions podcast on iTunes! 

                      P.S. What did you find most helpful in this episode? I’d love to hear your remarks or questions in the ‘comments’ section below! 

                      The post Episode 18: Steve “The Hurricane” – From Frustrated Employee to Thriving Entrepreneur in 18 Months first appeared on Michael Knouse.
                      48 min
                    • Episode 17: Using Your Unique Value to Serve Others with Nick Manci

                      My guest this week is Nick Manci from Sedona, Arizona. Nick is the Founder of Southwest Bikepackers and Mind Body Resilience Training (MBRT).

                      Nick’s mission focuses on the re-development of combat veterans and other civil servants, through experiences in the natural world.

                      Nick is a service-focused entrepreneur and in this episode he explores what it means to be self-reliant and leverage your own unique value to serve others in a meaningful way.

                      Join Nick and I as we drink a little red wine and talk about how he uses his values, skills and life experience to connect with his tribe and make a difference in the world.

                      Subscribe to The Startup Sessions on iTunes

                      In this interview Nick will discuss:

                      • How his desire to serve others has influenced the creation of Southwest Bikepackers.
                      • How he found the inspiration to turn his idea into a meaningful project.
                      • The values of self-reliance, resilience and self-respect.
                      • How he is leveraging all of his interests and life experiences to create something unique and valuable.
                      • The importance of identifying your core tribe and focusing on serving them.
                      • The power of leveraging your heart to become a true leader.
                      • Why it’s critical to escape the concrete jungle and reconnect with nature.
                      • Why our deepest desire is to serve others and offer our unique value.
                      • Embracing simplicity.
                      • Hear about Nick’s most recent adventure (Hint: It involves conquering two peaks and sleeping under the stars!)
                      • If you’re interested in leading a more meaning-filled life, listen in as Nick describes how to become a self-reliant entrepreneur and use your own unique value to make the world a better place.

                        Enjoy!

                        RESOURCES FROM NICK:

                        • Southwest Bikepackers – Nick’s website for his organization that focuses on the re-development of combat veterans and other civil servants, through experiences in the natural world.
                        • Mind Body Resilience Training (MBRT) – Nick’s process for systematically eradicating dis-ease that resides in the body and mind caused by stress and trauma while rebuilding our resiliency to it.
                        • To inquire about sponsorship or support of Southwest Bikepackers, connect with Nick via his personal Facebook page.
                        • Connect with Nick on Facebook or YouTube
                        • OTHER RESOURCES SHARED IN THIS INTERVIEW:

                          • Centerfocus Experiences – Incredible Grand Canyon experiences with Nick.
                          • Pink Jeep Tours – Join Nick on a Pink Jeep tour of the Grand Canyon.
                          • SUBSCRIBE TO THE PODCAST:

                            If you prefer audio only, you can subscribe and listen to The Startup Sessions podcast on iTunes! 

                            P.S. What did you find most helpful in this episode? I’d love to hear your remarks or questions in the ‘comments’ section below! 

                            The post Episode 17: Using Your Unique Value to Serve Others with Nick Manci first appeared on Michael Knouse.
                            43 min
                          • Episode 16: The Practice of Leadership for Creative Entrepreneurs with Caleb Dean

                            Vince Lombardi famously stated that “Leaders aren’t born, they’re made.” And this should be a welcome reminder to those of us that are inspired to learn and get better.

                            My guest this week is Caleb Dean, Founder and Director of Owl Fox & Dean. Caleb believes that leadership is a cultivated practice rather than an innate ability and that every person has the potential to be a great leader in their field.

                            Caleb has masterfully combined his passion for leadership development, sustainability, systems design, and community to found a creative strategy and design collective on the West Coast.

                            Caleb and his team help their clients gain clarity around what is, imagine what can be, and implement what will be with clear vision and purpose.

                            Listen in as Caleb unleashes a bounty of wisdom and clarity on what it takes to establish yourself as a creative entrepreneur.

                            Subscribe to The Startup Sessions on iTunes

                            In this interview Caleb will discus:

                            • How to blend all of your interests and skills into a business that delivers tremendous value.
                            • Understanding how to leverage the mindset of abundance vs. scarcity.
                            • How to offer a fair exchange of value to jumpstart your business.
                            • Why it pays to not take yourself too seriously!
                            • How to identify your core strengths and put them to use.
                            • The importance of clarity of vision and clarity of purpose.
                            • Why going too big, too soon, is often a big mistake.
                            • Finding the sweet spot between clarity of vision and purpose.
                            • The importance of just getting in the game with your minimum viable product.
                            • The top three leadership practices for any entrepreneur.
                            • Caleb’s #1 suggestion for someone who is shy or hesitant about embracing a leadership role.
                            • How to ask for clarity when you need it.
                            • Hear about Caleb’s most recent adventure (Hint: It involves solo-adventuring and renewing the soul!)
                            • Whether you’re in the early stages of building a business or just contemplating the idea of hanging out your shingle, Caleb will help you gain clarity and inspire your vision for greatness. This is a must for new and seasoned entrepreneurs alike.

                              Enjoy!

                              RESOURCES FROM CALEB:

                              • Owl, Fox & Dean – Caleb’s business website where he helps people realize their potential as leaders and increase the value of their ventures.
                              • Introducing: The Personal Leadership Canvas
                              • Contact Caleb: [email protected]
                              • Connect with Caleb on Facebook  Twitter  LinkedIn  Instagram
                              • OTHER RESOURCES SHARED IN THIS INTERVIEW:

                                • Art of Possibility at Powell’s (support your locally owned bookstore)
                                • The Lean Startup
                                • Thom Walters
                                • Bainbridge Graduate Institute
                                • SUBSCRIBE TO THE PODCAST:

                                  If you prefer audio only, you can subscribe and listen to The Startup Sessions podcast on iTunes! 

                                  P.S. What did you find most helpful in this episode? I’d love to hear your remarks or questions in the ‘comments’ section below! 

                                  The post Episode 16: The Practice of Leadership for Creative Entrepreneurs with Caleb Dean first appeared on Michael Knouse.
                                  59 min
                                • Episode 15: Laurel Staples – Go Fire Yourself!

                                  Have you ever felt this way? On one hand, you have a burning desire to follow your true passions, but on the other, you fear that you’ll never be able to make a living without a “real” job.

                                  My guest this week is Laurel Staples, founder of Go Fire Yourself. Laurel graduated from Vanderbilt University with an engineering degree. She was the number one student in her class.

                                  She got a good engineering job designing color laser printers for a well-known computer company…

                                  And she hated it.

                                  Now she is a marketing expert, business “Jumpstarter”, writer and podcaster. Laurel has started several businesses and knows what it takes to stand out as the best version of yourself.

                                  This week you will learn how to ‘Go Fire Yourself’ from a job that may be holding you back from the life and business you’re dreaming of.

                                  Subscribe to The Startup Sessions on iTunes

                                  In this interview Laurel will discus:

                                  • Why she quit a great corporate job as an engineer in favor of launching her own business.
                                  • How she made the transition from retail store owner to health coach to online maven.
                                  • The key differences between a retail business and an online business.
                                  • Why striving to make ‘Forever’ decisions is delusional and will drive you insane.
                                  • What it really means to design a business that will allow you to have lifestyle freedom.
                                  • How to differentiate your message and really connect with people.
                                  • Her experience that there’s not just one way to make money and how to embrace your full earning potential.
                                  • The importance of staying focused on your long-term plan (and knowing what your long-term plan is).
                                  • The two things she would do differently if she had to start over.
                                  • The biggest mistakes people make when they are just starting out.
                                  • The easiest way to get your tribe to connect with you and love you.
                                  • How to deal with the fear of starting something new and stepping out of your comfort zone.
                                  • The first three things she would do if she had to start over again from scratch.
                                  • Hear about Laurel’s most recent adventure (Hint: It involves a very tall pole, ringing a bell, and a leap of faith!)
                                  • If you’re ready to do what it takes to quit your day job and create a business you love, this is the episode for you. Listen in as Laurel shares her experience and wisdom about what it really takes to make the leap from a corporate job to having a business of your own.

                                    Enjoy!

                                    RESOURCES FROM LAUREL:

                                    • GoFireYourself.com –  Get a free copy of Laurel’s book, Income Switch. It will give you the foundation you need to make the switch from working for a living to creating work you love.
                                    • Connect with Laurel on Facebook  Twitter  Google+
                                    • SUBSCRIBE TO THE PODCAST:

                                      If you prefer audio only, you can subscribe and listen to The Startup Sessions podcast on iTunes! 

                                      P.S. What did you find most helpful in this episode? I’d love to hear your remarks or questions in the ‘comments’ section below! 

                                      The post Episode 15: Laurel Staples – Go Fire Yourself! first appeared on Michael Knouse.
                                      53 min
                                    • Episode 14: The Art of Being a Visionary Entrepreneur with Zo Tobi

                                      Imagine a life where you get to do the things you love most while making a difference in the world. This is the life that Zo Tobi has been creating step-by-step for himself. It didn’t start out this way for him, but over time Zo has learned how to become a visionary entrepreneur and changemaker.

                                      Zo is a rare combination of songwriter, coach, and social movement organizer. He offers socially conscious rock music along with life and leadership coaching to inspire, empower, and refuel changemakers.

                                      If you are longing to thrive while making the difference you feel that you’re here to make, Zo’s stories and wisdom will propel you forward.

                                      In this episode, you’ll gain deep insights into the mindset and actions required to make a living from what you truly love.

                                      Subscribe to The Startup Sessions on iTunes

                                      In this interview Zo will discuss:

                                      • How he fused the most important things together to create a meaningful business and a thriving life.
                                      • What is a “Changemaker” and what is their role in society today?
                                      • How to take action without struggle. What a concept!
                                      • Why it is within reach for each of us, to take action to create what we really want.
                                      • How to move past burnout when it seems like things will never get better.
                                      • What to do when you have doubts about leaving something great for something unknown.
                                      • What to do when your “Monkey Mind” is screaming the loudest.
                                      • The antidote to any fear, doubt or challenge.
                                      • How the gateway to grace is always gratitude.
                                      • How to be a visionary entrepreneur.
                                      • His powerful story about embracing the moment and asking for support – how this allowed him to enroll the ideal manager for his music business.
                                      • Am I willing to ask for the support I need?
                                      • Embracing fear and using it as a reference point to understand that we are on the path to something bigger and better.
                                      • Hear about Zo’s most recent adventure (Hint: It involves a speedo, Twin Peaks and watching the sunrise!)
                                      • If you’re just starting to ‘wake up’ to your potential for creating a more meaningful life, this episode will give you the inspiration to turn your ideas into action. And if you’re already out there working to make a difference, this episode will remind you why you’re doing what you’re doing.

                                        Enjoy!

                                        RESOURCES FROM ZO:

                                        • An incredible offer from Zo! Viewers and listeners of The Startup Sessions will receive a complimentary 60 minute coaching session with Zo. He will examine your life vision and you will come away with clear next steps to move forward with clarity and purpose. Go here to sign up now.
                                        • Zo Tobi – Zo’s website for socially conscious rock music + life and leadership coaching to inspire, empower & refuel changemakers.
                                        • Zo’s Music – Zo Tobi plays a soul-stirring, crowd-rousing brand of socially conscious rock music that will inspire, empower, and refuel you.
                                        • Zo’s Coaching – Thrive, while creating the lasting impact you would love to make.
                                        • Thriving Changemaker Summit – The Thriving Changemaker Summit is a transformational 4-day training to give you tools and skills to bring clear vision, focused action, and greater ease & fulfillment to your life and your work for social change — and to empower others to do the same.
                                        • Connect with Zo on Facebook, Twitter, LinkedIn, YouTube
                                        • OTHER RESOURCES SHARED IN THIS INTERVIEW:

                                          • Lynne Twist
                                          • Maria Nemeth
                                          • SUBSCRIBE TO THE PODCAST:

                                            If you prefer audio only, you can subscribe and listen to The Startup Sessions podcast on iTunes! 

                                             

                                             

                                            P.S. What did you find most helpful in this episode? I’d love to hear your remarks or questions in the ‘comments’ section below! 

                                            The post Episode 14: The Art of Being a Visionary Entrepreneur with Zo Tobi first appeared on Michael Knouse.
                                            1 hr 4 min
                                          • Episode 13: Why My Startup Failed – with Jordan Nemrow

                                            Can you picture it? You put your time, money and sweat-equity into creating something meaningful. It’s all you’ve focused on for a year and a half and then the resounding feedback from your customers is…”we really don’t like anything about your product.”

                                            This week I turn my attention to the hard-hitting truth that many entrepreneurs face – failure. But what if we can minimize failure by learning from those who have gone before us?

                                            Today I’m interviewing Jordan Nemrow about how he ended up killing his startup called Zillionears. He’s agreed to pull back the curtain and share his story about the tough decision to shut down a startup that wasn’t working and the priceless lessons learned from that experience.

                                            It takes guts to admit failure. But so much great experience was gained because of it.

                                            In Jordan’s own words:

                                            “Although our company did not succeed … we all learned more in the past year than we had in college.”

                                            In this episode, you’ll gain deep insight and wisdom from Jordan’s real world experience. Take it and improve your odds of succeeding.

                                            In this interview Jordan will discus:

                                            • What drove him to start his own business in the first place?
                                            • Lesson learned #1: Thinking that your great idea can’t fail.
                                            • Lesson learned #2: Building your product in a vacuum and not validating your idea with real customers. Lot’s of them!
                                            • Lesson learned #3: Customers were finding it hard to understand the benefits of the product.
                                            • Lesson learned #4: Way too much time was spent creating the product (a year and a half to be exact) before trying to sell it.
                                            • Lesson learned #5: Perfectionism – by trying to make everything perfect, you will be passed up and forgotten.
                                            • Lesson learned #6: Not knowing when to call it quits – feeling like we had already gone too far to quit.
                                            • Buck the urge for perfection and just get your idea out there.
                                            • How Jordan is leveraging the knowledge of his failure to make infinitely better decisions with his next startup.
                                            • Losing a $100 bet with his sister and how that is shaping his next venture.
                                            • The value of honing your skills in a job before jumping into your next startup.
                                            • How startup failure can actually enhance your resume.
                                            • The most painful words you can hear from your customers: “I like it but I don’t love it.” Ouch!
                                            • Jordan’s #1 recommendation for someone that wants to build an app or create a software product on the side.
                                            • They say the truth can set you free but first it will piss you off. I imagine that it was pretty hard for Jordan to accept the lessons learned from his failed start-up. But the real truth is that it gave him deeper insight, more conviction and better odds for next time.

                                              And if you prefer audio only, you can listen and subscribe to The Startup Sessions podcast on iTunes! 


                                              RESOURCES FROM JORDAN:

                                              • Jordan’s Blog – My Startup Failed. Fuck. The things I wish I knew in 2011, and my journey forward.
                                              • My Failed Startup – Jordan’s full length blog article describing his failed startup experience and lessons learned.
                                              • Connect with Jordan via email at [email protected]
                                              • Connect with Jordan on Twitter where he loves to talk to folks about startup experiences! @nemrow 
                                              • SUBSCRIBE TO THE PODCAST:

                                                Listen and subscribe to The Startup Sessions podcast on iTunes! 

                                                P.S. I’d love to hear your remarks or questions in the ‘comments’ section below! Would a friend enjoy this? Please share and tell them about it. 🙂

                                                The post Episode 13: Why My Startup Failed – with Jordan Nemrow first appeared on Michael Knouse.
                                                35 min
                                              • Episode 12: David (Yeah Dave) Romanelli – Show Up Fully For The Moments That Matter Most!

                                                Every once in a while I encounter someone that challenges the status quo and makes me feel like a better person just because I had a conversation with them. David Romanelli is that kind of person.

                                                I’m super excited about sharing this week’s episode which features ‘Yeah Dave’ Romanelli. I think you’ll really enjoy this one because David will let you in on a few secrets for enjoying the present moment and living a happier life.

                                                My interview with David can be characterized as an exercise in appreciating the wonder, joy and beauty of each moment. I’m so grateful to David for sharing this message because it’s a powerful one that’s needed more than ever.

                                                When was the last time you got totally lost in the present moment? David inspires us to use everyday pleasures to find a moment away from the stress of the day.

                                                David is an internationally acclaimed yoga teacher, dynamic entrepreneur, best selling author, and all-around expert on living in the moment.

                                                Join me in this episode where you will discover how to slow down, breathe and get a better handle on life without having to make crazy lifestyle changes. David believes that all it takes is one moment away from the stress of the day to shift the energy from dreading to dreaming, from fearing to hoping, from grinding to living. And I believe him!

                                                David will discus:

                                                • How he turned his first yoga experience into an exciting journey of learning to enjoy the present moment.
                                                • The power of fusing all the things you love into one unforgettable moment.
                                                • The importance of integrating your personal style into your offering to the world.
                                                • Dave’s mission to make wellness and yoga more accessible to everyone.
                                                • Why taking a leap of faith is paramount to happiness and success.
                                                • Key resources for anyone on the path of more meaning.
                                                • The value of the present moment and how to create time for it.
                                                • How to calm yourself from the fear and anxiety that grips so many of us.
                                                • How do you answer this question: Are you enjoying your life?
                                                • Giving your brain a daily massage through meditation.
                                                • Are you sitting on a whale while fishing for minnows?
                                                • Meditation for the rest of us via MeditateOn.com! (Coming soon)
                                                • What it means to go ‘all in’ and why this is an important key to thriving at what you set out to do.
                                                • Why moving through fear is so much different than running from it.
                                                • Hear about David’s most recent big adventure (Hint: It involves a very big hike in a 70 million year-old landmark!).
                                                • We are increasingly desperate for ways to help us slow down and enjoy a more grounded life. I invite you to check out David’s resources below to learn how to show up fully and embrace the moments that matter most.

                                                  And if you prefer audio only, you can listen and subscribe to The Startup Sessions podcast on iTunes! 


                                                  RESOURCES FROM DAVID:

                                                  • Yeah Dave! – David’s website where you can find out about all things wonderful including his schedule, blog, books, courses, coaching and programs.
                                                  • The Yeah Dave Show on uLive! – Experience the One Minute Hug Movement.
                                                  • Yeah Dave’s Guide to Livin’ the Moment – Yeah Dave’s book offers an alternative to the crazy, over-stimulating, distracted world we live in today, a world in which we watch the news while eating, eye our email while conversing, and forget to notice the full moon while texting. On our mission for speed, movement, and stimulation, we risk missing our life. Yeah Dave’s book gives us our life back, one beautiful, delicious, and funny moment at a time.
                                                  • COMING SOON! Yeah Dave’s MeditateOn – David’s soon-to-be released mediation experience mentioned in the episode.
                                                  • ALSO COMING SOON! David’s upcoming new book: HAPPY IS THE NEW HEALTHY: 29 Ways to Celebrate Life NOW!
                                                  • Connect with David on Facebook, Twitter, YouTube, Pinterest, Instagram
                                                  • OTHER RESOURCES SHARED IN THIS INTERVIEW:

                                                    • Finding Joe – FINDING JOE takes us on the ultimate heroes journey: the journey of self discovery.
                                                    • Joseph Campbell’s The Hero with a Thousand Faces
                                                    • SUBSCRIBE TO THE PODCAST:

                                                      Listen and subscribe to The Startup Sessions podcast on iTunes! 

                                                      P.S. I’d love to hear your remarks or questions in the ‘comments’ section below! Would a friend enjoy this? Please share and tell them about it. 🙂

                                                      The post Episode 12: David (Yeah Dave) Romanelli – Show Up Fully For The Moments That Matter Most! first appeared on Michael Knouse.
                                                      40 min
                                                    • Episode 11: Dr. Valerie Young – Are You Ready to Change Course?

                                                      What do you want your life to look like?

                                                      • Do you want to work in a cozy home office, outdoors, on a live-aboard boat, in a tool-filled workshop or a sunny studio?
                                                        • What time do you want to wake up?
                                                          • Would you prefer the predictability of being at the same place each day or do you crave a more flexible schedule?
                                                            • Do you want to work alone, in a partnership, or as part of (or head of!) a small team?
                                                            • This week I am incredibly excited to welcome career coach, award-winning author, and leading career advice expert, Valerie Young, to the show.

                                                              Valerie has made a career of teaching others how to discover work that feeds their soul and pays the bills. She’s helped thousands of people figure out how to translate their interests and passions into real income.

                                                              Valerie is the founder of ChangingCourse.com where she inspires her 32,000-plus subscribers to make a living doing what they love without a job.

                                                              She has an amazing talent for identifying money-making opportunities that people can put into action right away, and in this episode she shares lots of tips for figuring out how you can start making a side income or turn your ideas into a business that gives you the life you want.

                                                              Valerie will discus:

                                                              • How the death of her mother gave her a major wake-up call that eventually led to a new and exciting career.
                                                              • The importance of having a transition strategy from your job to entrepreneur.
                                                              • Testing the waters by starting a small project on the side.
                                                              • Real examples of creating multiple income streams to replace your day job income. These are probably available to you right now!
                                                              • Ideas for creating flexibility in your corporate job to make room for starting a business on the side.
                                                              • The importance of combining your interests with a specific need in the marketplace.
                                                              • Valerie’s Life First, Work Second Strategy. This is a powerful concept that will forever change how you view work.
                                                              • How to think bigger than you normally do!
                                                              • The five doors available for entrepreneurs to walk through. This will give you so much clarity for moving forward with your startup idea.
                                                              • Why there’s no longer an excuse or a better time for starting your own meaningful business.
                                                              • Why so many of us feel like ‘who am I to start a business’ and how to deal with this disruptive belief. 
                                                              • Why half ass is better than no ass! 🙂
                                                              • Encouraging people not to be job snobs.
                                                              • How higher education tends to fuel self doubt.
                                                              • Hear about Valerie’s latest adventure (Hint: it involves a very recent move, selecting a hands on project, and adding value to her new home).
                                                              • This is one of the most advice-driven episodes yet, and I think you’ll come out of it with new inspiration for identifying the business of your dreams.

                                                                And if you prefer audio only, you can listen and subscribe to The Startup Sessions podcast on iTunes! 


                                                                RESOURCES FROM VALERIE:

                                                                • Changing Course – Valerie’s website where you can find all of her work including her books, courses and programs.
                                                                • Profiting From Your Passions – Valerie’s unique training program where you can get paid to help people brainstorm and think outside the box.
                                                                • Impostor Syndrome – For the millions of professional women (and men) who experience the confidence-zapping “Impostor Syndrome,” Valerie Young offers an empowering plan to overcome the needless self-doubt that keeps them from feeling as intelligent and competent as everyone else knows they are.
                                                                • Connect with Valerie on Facebook, Twitter, YouTube
                                                                • OTHER RESOURCES SHARED IN THIS INTERVIEW:

                                                                  • Coffee with Paul – The unique business example mentioned in the episode.
                                                                  • SUBSCRIBE TO THE PODCAST:

                                                                    Listen and subscribe to The Startup Sessions podcast on iTunes! 

                                                                    P.S. I’d love to hear your remarks or questions in the ‘comments’ section below! Would a friend enjoy this? Please tell them about it. 🙂

                                                                    The post Episode 11: Dr. Valerie Young – Are You Ready to Change Course? first appeared on Michael Knouse.
                                                                    43 min

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