In this episode, we will discuss the impact of the Role of the Father Figure on our Mental Wellness.

At Getting My Cheese Back On My Cracker (GMCBOMC), we are committed to providing a platform for our guests to share their opinions and experiences. We believe that everyone has the right to their own opinion, and we do not condone any practices that would prevent someone from expressing his or her beliefs.

We are not responsible for the opinions that our guests may express in their comments. The comments shared here do not reflect those of GMCBOMC.

Episode Credits:

• Produced, edited, and mixed by Peuge Benjamin
• Artwork design by Deb Carson

Software Used:

• Adobe Premier Pro
• Adobe Podcast
• Glorify
• Mevo

Equipment Used:

• Zoom Podtrack 8
• Zoom ZDM-1 Podcast Mic
• Mevo Wireless Live Streaming Cameras

Links: Be sure to follow, comment, and tag fun parts on Facebook, Instagram, TikTok, X, Threads, and YouTube.

Join our host and a special panel for the wrap-up of our Men's Health Special Series - State of The Black Man’s Mental Health. We will be tackling the topic of Black Men's mental health, directly from our viewpoints. 

You do not want to miss this! 

Catch the previous discussions here: 

Part 1 https://youtu.be/xK9gDfLs9to 

Part 2 https://youtu.be/UYvQX9o1yTw 

#mentalhealth #blackmentalhealth #melaninandmentalhealth #blackmendotherapy #cheeseonmycracker #gmcbomc #healing #selfcare

Episode Credits:

• Produced, edited, and mixed by Peuge Benjamin
• Artwork design by Deb Carson

Software Used:

• Adobe Premier Pro
• Adobe Podcast
• Glorify
• Mevo

Equipment Used:

• Zoom Podtrack 8
• Zoom ZDM-1 Podcast Mic
• Mevo Wireless Live Streaming Cameras

Links: Be sure to follow, comment, and tag fun parts on Facebook, Instagram, TikTok, X, Threads, and YouTube.

Join our host and a special panel for the second part of our Men's Health Special Series - State of The Black Man’s Mental Health. We will be tackling the topic of Black Men's mental health, directly from our viewpoints. You do not want to miss this!

Catch the previous discussions here:

Part 1 https://youtu.be/xK9gDfLs9to

If you haven't already, go ahead and hit subscribe + turn on notifications!

Thanks: Music by @CassiusG - https://youtu.be/XZ-oVROY7AA

Mental Health Consultants - @DevTheKounselor @GracefullySpeaking87

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀

Episode Credits:

• Produced, edited, and mixed by Peuge Benjamin
• Artwork design by Deb Carson

Software Used:

• Adobe Premier Pro
• Adobe Podcast
• Glorify
• Mevo

Equipment Used:

• Zoom Podtrack 8
• Zoom ZDM-1 Podcast Mic
• Mevo Wireless Live Streaming Cameras

Links: Be sure to follow, comment, and tag fun parts on Facebook, Instagram, TikTok, X, Threads, and YouTube.

Join our hosts and a special panel for our Men's Health Special Series - State of The Black Man’s Mental Health. We will be tackling the topic of Black Men's mental health, directly from our viewpoints. You do not want to miss this!

If you haven't already, go ahead and hit subscribe + turn on notifications!

Thanks: Music by @CassiusG - https://youtu.be/XZ-oVROY7AA

Mental Health Consultants - @DevTheKounselor @GracefullySpeaking87

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀

Episode Credits:

• Produced, edited, and mixed by Peuge Benjamin
• Artwork design by Deb Carson

Software Used:

• Adobe Premier Pro
• Adobe Podcast
• Glorify
• Mevo

Equipment Used:

• Zoom Podtrack 8
• Zoom ZDM-1 Podcast Mic
• Mevo Wireless Live Streaming Cameras

Links: Be sure to follow, comment, and tag fun parts on Facebook, Instagram, TikTok, X, Threads, and YouTube.

The State of the Black Man's Mental Health Podcast is a platform that highlights the unique experiences and perspectives of black men when it comes to mental health. The podcast aims to educate, empower, and encourage black men to seek help and treatment for mental health issues. Listen to learn more about the state of black men's mental health and how you can help make a difference.

Episode Credits:

• Produced, edited, and mixed by Peuge Benjamin
• Artwork design by Deb Carson

Software Used:

• Adobe Premier Pro
• Adobe Podcast
• Glorify
• Mevo

Equipment Used:

• Zoom Podtrack 8
• Zoom ZDM-1 Podcast Mic
• Mevo Wireless Live Streaming Cameras

Links: Be sure to follow, comment, and tag fun parts on Facebook, Instagram, TikTok, X, Threads, and YouTube.