The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

Fast and accurate health facts at your fingertips everyday! This medical minute talks about the power of antacids, and what they really do for your body and health. We find out if they are good for you, why and when to take them, and why you need them in the first place.

Featuring health and wellness experts: Judy Gaman, Dr. Mark Anderson and Dr. Walter Gaman

Fast and accurate health facts at your fingertips everyday! This medical minute talks about ways you can modify your lifestyle in order to reverse chronic disease and illness.

Featuring health and wellness experts: Judy Gaman, Dr. Mark Anderson and Dr. Walter Gaman, and our special guest--and author of the book "The Prime," Kulreet Chaudhary, MD

Fast and accurate health facts at your fingertips everyday! This medical minute talks about skin cancer statistics and facts you need to know. It also provides you with some tips to protect your skin as the summer months fast approach us.

Featuring health and wellness experts: Judy Gaman, Dr. Mark Anderson and Dr. Walter Gaman

Fast and accurate health facts at your fingertips everyday! This medical minute talks about your skin, and some of the reasons you may find that your skin looks dull and older than you'd like. Wellness and diet are first shown in your skin's appearance, so make sure to eat right!

Featuring health and wellness experts: Judy Gaman, Dr. Mark Anderson and Dr. Walter Gaman

Fast and accurate health facts at your fingertips everyday! This medical minute talks about strokes, and signs you may be at risk for one.

Featuring health and wellness experts: Judy Gaman, Dr. Mark Anderson and Dr. Walter Gaman

This week's new show is about looking younger--something we all want no matter the age! We get some statistics on what most people wish they could change about their appearance, and some tips for changing those in your own appearance.

Featuring health and wellness experts: Judy Gaman, Dr. Mark Anderson and Dr. Walter Gaman, and our special guest--and author of the book "The Age Fix," Dr. Anthony Youn

Fast and accurate health facts at your fingertips everyday! This medical minute talks about that "mental health day" we all crave every now and then, and why it may be a really good idea to take one! We also discuss the healing power of touch and how a professional massage can do more good for you than just a relaxation technique.

Featuring health and wellness experts: Judy Gaman, Dr. Mark Anderson and Dr. Walter Gaman

Fast and accurate health facts at your fingertips everyday! This medical minute talks about what we think of when we hear the word "fast food," and how we can re-think those ideas. We show you tips and tricks to making or getting healthy and good-for-you food just as fast!

Featuring health and wellness experts: Judy Gaman, Dr. Mark Anderson and Dr. Walter Gaman

This is a reminder that we need to calm down! Stress is bad for us, all of us, and the risk of too much stress are detrimental to our health and overall wellness. Find out quick and effective tips and tricks to preventing and lowering stress levels any time of the day!

Featuring health and wellness experts: Judy Gaman, Dr. Mark Anderson and Dr. Walter Gaman

Fast and accurate health and wellness information each day! Today we talk about your posture, and the effects of slouching over your computer all day long! Find out exactly what that slouching is doing to your overall health, and how we can prevent it without losing time at work or a pain in the neck!

Featuring health and wellness experts: Judy Gaman, Dr. Mark Anderson, and Dr. Mark Anderson