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Thirty years ago, Mike was struggling with his drug addiction, and after seeing the effects it had on his family, decided to seek help. In his meetings, Mike discovered that people would use sugar as a means to cope with the withdrawals and saw how the sweet substance could be a gateway drug in itself.
Michael Collins, founder of SugarAddiction.com and Quit Sugar Summit, as well as the Board Chairman of Food Addiction Institute, has been completely sugar-free for over 30 years and has worked closely with others to help them regain lives ravaged by this addictive product.
He raised two children sugar-free from the womb to over six years old - when they only had sugar once a month for their entire childhood.
Mike is offering a FREE copy of his book: The Last Resort Sugar Detox Guide which was rated #1 in Healthy Living on Amazon.
Click Here for your FREE COPY
For more podcasts like this one visit: www.stevejordan.com/podcast
Tim is an online fitness and nutrition coach and also a personal trainer. He helps busy men and women lose fat and build muscle without having to live in the gym or give up their favorite foods or drinks.
Tim got into fitness when he was 18.
He grew up overweight during his childhood and wanted to make a serious change in his life. His mother had passed away from stomach cancer when he was 9 years old and he knew that diet was crucial in maintaining your health and well-being. So he decided to major in nutrition in college and learned everything he could about proper diet and exercise. After training hard and eating right during his freshman year, he lost most of the weight he had gained during his childhood and felt better than he had ever before.
Health and fitness became his passion and he wanted to help as many people as he could to improve their lives. Once he got certified, h began training as soon as he graduated.
For more of Tim's info and online coaching visit his site at www.timliufitness.com
For more podcasts like this visit: www.stevejordan.com/podcast
SEEKING A WORK-LIFE BALANCE?
Dr. Ben Carvosso is one of Australia’s leading mindset coaches for business.
He believes that the pursuit of work-life balance is a losing strategy. So rather than constantly trying to balance work and life, which is exhausting and can be very painful, he helps his clients and their teams, find and achieve their life's work
In spite of his clients presenting on the surface a host of challenges around Health, Relationships, Money, Career, Business or just Life itself, Ultimately they all just wanted to be busy-less, less-full and more full-filled.
In all cases, the battle for work-life balance came down to three losses that he talks about in this podcast:
1. Loss of clarity
2. Trust
3. Willpower
Enjoy the listen!
www.drbencarvosso.com
Pick up his latest book: LIFE CEO HERE
Dr. Bryan Ardis is a chiropractor, acupuncturist, dad of 5, and a husband of 1 (Jayne).
He has owned and operated for 15 years of a private practice both in TN and TX helping his patients heal their bodies from the inside out. His way of analyzing sickness and ailments of the body is completely different than most ever experience.
Because of his out of the box way of assessing and healing over 18,000 patients, he was asked to be a co-Founder and formulator for TruLabs.com
TruLabs is a supplement company that will enhance your life no matter what season of life you are in. The flavors will excite your taste buds while the minerals, vitamins, and herbs will help your body to live a healthy, vibrant, and active life so you too can live your best life.
In this episode you will:
www.TruLabs.com
Listen To More Podcasts Here
Aches, pains, lack of sufficient resources, and generalized feelings of inadequacy can sneak into our lives as we approach our latter years. We recognize that there are some aspects of our being that we have little to no influence over, such as our genetic makeup, our parental lineage, the family we have inherited and the legacy that accompanies it and at least to some extent, the country or environment where we reside. However, there are many other aspects of our lives that are affected either directly or indirectly by our efforts. The Ultimate Boost from Within helps you put these efforts to work for you and your overall health and wellbeing.
Dr. Leonard Scott is the founder and CEO of the nation's oldest gospel recording company, Tyscot, Inc., which has been home to many superstar recording artists in the genre. He is also a highly sought-after health practitioner in the field of dentistry, a radio talk show host on health, a pastor, and author of three books, his latest being The Ultimate Boost from Within, 31 Days to Health, Wealth, Wholeness and Happiness.
Get Your Copy Today: The Ultimate Boost From WIthin
Follow Dr. Scott on
www.bishopscott.com
Instagram: @docscott49
About Ed
Ed Harrold is an author, motivational speaker, inspirational leader, coach, and educator. Ed’s mastery in the science of breath has guided him to apply mindful, conscious breathing practices in the fitness & athletic training industry, wellness and organizational performance in corporate settings, professional training, and retreats along with lifestyle coaching for individuals.
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Today, Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, performance and overall well-being. Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms.
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Ed’s book “Life With Breath” is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience and improving both organizational or athletic performance. The book includes 30 days of daily practices that serve as a guide and self-care routine. Available anywhere books are sold.
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Ed is a Faculty Member of the Medical Wellness Association. Faculty and Trainers include leading experts in health and medical care, wellness and personalized medicine, complementary, integrative and functional medicine, physiology, medical wellness, aging, gerontology, longevity, performance, sports medicine, physical therapy, employee health promotion, ergonomics, worksite wellness, marketing, branding, strategic business planning, forecasting, auditing, coaching, medical nutrition, supplements, imaging, medical devices, testing assessments and clinical research. MWA distinguished faculty provide professional expertise and are instrumental in review of standards, guidelines, programs, products, research, publications, training, future planning, certification and professional acceptance for the Association.
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Visit Ed's Website: www.edharrold.com
Ed has served as the Director of Yoga and Sports Training for The Kripalu Institute for Extraordinary Living to study breathing in performance states. He is a contributing editor for:
Liz Ingles an Ironman, performance coach, and a Landmark Worldwide seminar leader. She is being coached by her wife Jill Gass who is a performance athlete and performance coach (Revolution Coaching) They are working together to Race Across The West, a 900 plus mile cycling race from Oceanside, CA to Durango, CO. Racers from all walks of life step up to take on RAW, from professional cyclists to doctors and computer programmers. The race field is predominately amateur racers with full-time jobs and a lot of passion for the bike. Racers are men and women, ranging in age from 15 to 75.
The reasons why this race takes on such a grueling challenge are wide in scope. For many, it is not a single reason, but a combination. Racers desire a true challenge, they want to set a record and share an experience with a group of friends. RAW is also a unique platform for raising money for charitable causes.
For Liz, it's a personal challenge to show the world you achieve remarkable mental and physical achievements at any age. She is attempting to break a record for the fastest time in her age group.
Also on the podcast, you will hear from Liz's strength coach, Frazer Hazlett who hails from Ireland and has done extensive work in the bike industry. he completed on the Irish National Track and Field team before moving to the USA where he discovered his talents in the triathlon and cycling world.
In this episode we discuss:
www.revolutioncoaching.com
Functional Medicine treatment for your eyes can improve your vision and save your eyesight - and even reverse -degenerative eye diseases.
Episode Notes
In this episode of I AM Healthy & Fit, I had the great pleasure to interview a guest who knows a lot about the eyes.
She is one of the only Functional Medicine Optometrist in the world and is an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine in NYC and also serves as principal investigator for 5 multi-centered clinical trials in neuro-ophthalmology. She is a member of the American Academy of Ophthalmology’s Exam Development Committee and helps to set the standards for board certification in her field and was voted Castle Connolly Top Doctor 2017, 2018, and 2019 by her peers.
Dr. Rani Banik is finding holistic and alternative ways by adjusting her patients diet and lifestyle habits to create major transformations in her patient's eye health. She applies principles of complementary and alternative medicine in conjunction with traditional medical approaches to treat chronic diseases affecting the visual system. She offers a unique approach to managing conditions such as dry eye, macular degeneration, blepharitis, migraine, multiple sclerosis, myasthenia gravis, thyroid eye disease, uveitis, and other autoimmune conditions. She is the founder of Envision Health NYC, a private practice based in New York City.
You can visit her website and/or get details to make an appointment to see her at www.rudranibanikmd.com
Our conversation reframes the direction and application of eye health as an "inside out" approach rather than treating symptoms.
Enjoy the show!... And listen to more podcasts at www.stevejordan.com/podcast
Bill Protzmann (PRAHTS’-man) is a man on a mission: to raise awareness of the power of music as self-care.
He is a successful IT entrepreneur who holds magna cum laude degrees in piano performance and creative writing and brings music to audiences in non-traditional ways. He is the author of “More Than Human – The Value of Cultivating the Human Spirit in Your Organization" found on Amazon.
In 2011, he launched Music Care Inc, a for-purpose corporation that teaches practical ways music can be used for self-care. His work was recognized by the National Council for Behavioral Health with an Award of Excellence in 2014 – the behavioral health equivalent of winning an Oscar.
Bill also does volunteer work that includes Board positions with Guitars for Vets and the San Diego Veterans Coalition. He has been instrumental in connecting thousands of military service members and Veterans with honor tickets to the largest healing music organization in his town: the San Diego Symphony.
Organizations like Consumer Action, The Society for Financial Education and Professional Development, 2-1-1 San Diego, and The American Music Therapy Association have all been delighted with his keynote presentations.
Go online, and you can read his articles at Fox News, Your Tango, The Good Men Project, Psychology Today, and PracticalHeartSkills.com.
Websites (order of preference)
www.billprotzmann.com
www.quest.musiccare.net
www.musiccare.net
www.practicalheartskills.com
Social Media Links (order of preference)
LinkedIn: www.linkedin.com/in/billprotzmann/
Marci Moberg is an intuitive coach and healer with a passion for reconnecting sensitive souls to their forgotten intuitive nature. Marci’s work includes coaching individuals and groups to develop their intuition, understand their sensitivity, own their power, and navigate life transitions and relationships with authenticity. She is the podcast host of Tune In with Marci and leads the popular online course Intuition 101, a life-changing course on practical intuition development. Marci has been featured on MindBodyGreen, The Huffington Post, Reader’s Digest, Bustle, ThriveGlobal.com, LifeHack.org, television, and many podcasts.
In this episode Marci and I talk about:
You can follow her inspiring tips and writings on her website: www.marcimoberg.com
Instagram: @marcimoberg
Facebook: @joywithmarci
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