Sign up to save your podcasts
Or
Share The Steve Jordan Experience
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Steve Jordan Experience
The Steve Jordan Experience episodes
- 66. Dr. Anthony Youn: PLAYING GOD - The Evolution of a Modern Surgeon
Dr. Youn is a regular expert on The Rachael Ray Show, The Dr. Oz Show, The Doctors, and was named a "Top Plastic Surgeon" by U.S. News and World Report, Town & Country, and Harper's Bazaar.
.
Anthony Youn, MD is known as America’s Holistic Beauty Doc™ and one of the country’s most recognized plastic surgeons. He is the host of a popular podcast, The Holistic Plastic Surgery Show. Dr. Youn is also the author of In Stitches, his critically-acclaimed and award-winning memoir of becoming a doctor. Dr. Youn is a member of the American Society of Plastic Surgeons (ASPS), the American Society for Aesthetic Plastic Surgery (ASAPS), and a fellow of the American College of Surgeons..
"I am a doctor."
Every year, thousands of medical school graduates utter these four simple words. But as you will see in Playing God, earning an M.D. is just the first step to becoming a real physician..
In this page-turning, thrilling, and moving memoir, Dr. Anthony Youn reveals that the true metamorphosis from student to doctor occurs not in medical school but in the formative years of residency training and early practice. It is only through actually saving and losing patients, taking on the medical establishment, wrestling with financial and emotional survival, and fighting for patients’ lives that a young doctor becomes a mature and competent physician. Youn takes you from the operating rooms of a university surgery residency program to the gleaming offices of top Beverly Hills plastic surgeons to opening the doors of his empty clinic as a new doctor with no money, no patients, and mountains of debt. Playing God leaves you with an unexpected answer to that profound question: “What does it mean to be a doctor?”.
www.dryoun.com
instagram/youtube/twitter: @tonyyounmd
www.stevejordan.com/podcasts
40 min - 65. Nir Eyal: Control Your Attention and Choose Your Life
Ever get the feeling the world is full of too many distractions? Research shows the ability to stay focused is a competitive advantage, in work and in life. However, in an age of ever-increasing demands on our attention, how do we get the best from technology without letting it get the best of us?
My guest Nir Eyal who recently published his latest book Indistractible has been featured in Forbes, Time, Entrepreneur and has taught at Stanford Graduate School of Business and Design who has a passion for the education to create behaviors that educate people on how to build healthful habits in their own lives.
In this episode Nir and I discuss:
- - Why we don't do what we say we are going to do.
- - Live with personal integrity.
- - How he went from being obese to being healthy and fit by using Fitbod app.
- - Gaining traction in to pull you towards anything you want to do with intention.
- - Mastering internal triggers that pull you out of focus.
- - Making time for traction with a schedule.
- - Why your values will shape your future.
- - And so much more...
...........................................................................................................................
You can order his books Indistractible and Hooked here:
https://www.nirandfar.com
Enjoy the listen and please do not forget to rate the podcast!
Thank you,
Your health and fitness coach,
Steve Jordan
www.stevejordan.com
50 min - 64. Dr. Anthony G. Beck: Change The Way You Look At Disease
As a physician who has practiced Functional Medicine for almost 25 years, Dr. Anthony G. Beck doesn’t manage diseases ~ he empowers people to resolve them. With an extensive education in many clinical disciplines such as Functional Medicine, clinical nutrition, systems biology, epigenetics, and nutrigenomics, he takes a dynamic approach to assessing, educating, and working with his patients to achieve their highest levels of wellbeing.
Even more importantly, Dr. Beck wants to empower patients to demand a higher level of care from their health care providers. Dr. Beck’s approach involves a vast array of aspects including environment correction, healthful lifestyle design, individualized nutrition, hormone balancing, resolving immune dysfunction and clearing hidden infectious diseases.
Here he brilliantly transforms the new science of healthy living into programs that are simple, fun, completely straightforward and highly effective.
website: www.dranthonygbeck.com
Facebook: https://www.facebook.com/anthonygbeckFacebook Group: https://www.facebook.com/groups/BalanceNation/Instagram: @dranthonygbeckwww.stevejordan.com/podcasts
1 hr 3 min - Steve Jordan: Aging Gracefully
We all want to look great as we age. And we all know that. Steve is on point from head to toe and carries himself at 44 years old like he's in his 20's defying aging with every step. So what's he doing? In this episode, Steve is interviewed by Jordan Paris from Growth Mindset University on what he believes and knows are the cornerstone factors to aging gracefully to take care of your skin, hair, body, and drum up youth-boosting confidence no matter how many birthday candles are on your cake.
In this episdoe Steve talks about these topics and so much more:
- The importance of daily movement or exercise
- Why stress is a silent killer
- Getting your sleep/wake cycle on track
- Loving and being kind to yourself
- Food that matters most
www.stevejordan.com/podcasts
www.stevejordan.com
1 hr - 63. Shawn Wells: Peak Performance Is Within Reach
Shawn Wells, MPH, LDN, RD, CISSN, FISSN is an expert in the fields of performance nutrition, longevity, fitness and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes.
On the road to being dubbed “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacles with his own health—weight issues, depression, autoimmune conditions (Epstein-Barr, Fibromyalgia, and Chronic Fatigue Syndrome), two cervical discs replacements, and a pituitary adenoma, which is a type of brain tumor. They say everything happens for a reason, and in Shawn’s case, his health problems led him down a winding path that required him to find science-based solutions, and they sparked his personal passion for biohacking.
Shawn has been featured on podcasts with Ben Pakulski, Ben Greenfield, Onnit Podcast with Kyle Kingsbury, Drew Manning (Fit2Fat2Fit), What the Fat? With Dr. Ryan Lowery, Keto Savage, Ketovangelist, Ketogenic Athlete, Super Human Radio, Examine.com and many more. Shawn is the co-host of his own show, the popular health and mindset podcast called BioTrust Radio. He can also be heard as a guest expert on the nationally-broadcasted One Life Radio Show (also frequented by ISSN co-founder, Dr. Jose Antonio).
Recently, Shawn was selected to be one of the internationally-recognized experts interviewed in the globally-recognized documentary series, The Real Skinny on Fat.
Shawn has also spoken on stages all around the world at conferences such as the International Society of Sports Nutrition, KetoCon, FitCon, National Strength and Conditioning Association, the Arnold Classic, the Europa and many more.
Website: www.shawnwells.com
Instagram: https://www.instagram.com/zonehalo/
www.stevejordan.com/podcast
58 min - 62. Josh Perry: Former BMX Pro Athlete and Brain Tumor Survivor
BMX Pro, Josh Perry moved up to the professional level of competition quickly and was riding Dew Tours, X-Games and competing internationally at the highest possible level. He felt as if he had everything he had been working for his entire life, and everything I had dreamed about was playing out in front of my eyes. At age 21 Josh's life was threatened after a nasty head crash that forced him to visit the local urgent care to make sure something more serious wasn't happening. He had no damage from the crash, but what was discovered there was a brain tumor taking up the left half of his brain. Immediate surgical removal was necessary.
Now, almost a decade later Josh's life has shifted in some wonderful and very unexpected ways. After two more brain tumor diagnosis, he began researching health and nutrition determined to prioritize his health. He became certified through the Institute of Integrative Nutrition and reads countless research articles, stacks of books and communicates with every expert he can find.
All of his research has led him to cultivate a life where love, health and happiness are his first priority. Josh takes full responsibility for his mental and physical state. As a result, he feels like a healthier, happier and more productive individual because he is prioritizing his brain's health. Josh's goal is to share his life experiences and knowledge with you and anyone who is willing to listen. He wants the world to know how good they can feel by prioritizing well being and making simple lifestyle changes.
In this episode:
- The life of a former BMX pro athlete.
- The accident that changed his life and perspective on health.
- Recovering from brain surgery and living with several brain tumors.
- How the Keto diet changed his health and optimizes his brain health.
- The benefits of living healthy and fit.
- When the going gets tough, Josh keeps you going. Coaching opportunities and tips from a pro athlete.
www.joshperrybmx.com
www.stevejordan.com/podcast
1 hr 3 min - 61. Richard Leider aka "Pope of Purpose": Unlocking The Power Of Purpose
Richard Leider is founder of Inventure – The Purpose Company, where the mission is to help people to “unlock the power of purpose” and answer that question.
Along the way, Richard has written ten books including three best-sellers which have sold over one million copies. The Power of Purpose and Repacking Your Bags are considered classics in the personal growth field.
Widely viewed as a global thought leader of the purpose movement, his work has been featured in many media sources, and his PBS Special – “The Power of Purpose” – was viewed by millions of people. His colleagues refer to him as the “Pope of Purpose.”
He has taken his purpose message to 5 continents and advised everyone from AARP to the National Football League, and our own U.S. State Department.
In this episode:
- What is purpose?
- Why is knowing your purpose important?
- How does purpose help you live longer and stay healthy?
- What Richard learned about life from a member of the oldest tribe in Africa during a hiking expedition?
- When do you know it's time to make a change in your life?
- Blue Zones and why the people live longer than anywhere else on the planet.
www.richardleider.com
www.stevejordan.com/podcast
1 hr 5 min - 60. Rachel McClusky: Connect Through Movement and Recharge
Rachel Recharged (formerly Twenty-Something Talks) is a blog written for millennials (and anyone who is willing to relate) navigating through the challenges of "adulting", primarily within the realm of health and wellness. This online journal was created with the intention to create change and help people be true to themselves and connect to their inner goddess.
Rachel is an LA based fitness professional. She teaches group fitness and multiple studios and believes that powerful change can be created through movement. With a background as a singer/songwriter her connection to music comes through in her classes.
She is NASM certified, spin, and groupex certified. She creates events for women to connect to their intentions, purpose, and inner light.
In this episode Rachel talks about:
- Her career shift from a musician into health and fitness
- Exercise to feel better not to look better
- Have self-compassion and nurture a positive self-body image
- Put a positive spin on your day even if it's not going well
- Why the word "workout" has a negative meaning or can be intimidating
- Recharge is a retreat for women to participate to move your body and build community
- The importance to create personal time to have more balance in your life
CONNECT WITH HER:
email: [email protected]
website: www.rachelrecharged.com
IG: @rachelrecharged
42 min - 59. Rico Caveglia: Ageless Living With 77 Yr Old Trainer, Author and Lifestyle Advocate
As seen on Fox, NBC, ABC and heard on Blogtalkradio, Rico Caveglia is the role model for living ageless.
Rico is creator of The Vitality for Life Training Programs.
His health/fitness/wellness consulting and training company in San Diego, Ca. was established in 1981. He is a certified personal trainer, nutritionist, author, workshop leader and multi time Gold Medalist California State Senior Olympics. He is an award winning author of 17 books and numerous videos/articles on wellness and longevity. He has 37 years experience training/coaching many of San Diego’s most prominent citizens. He specializes in working with individuals 50 plus years of age, often with such health challenges as heart disease, diabetes, obesity, Parkinson’s and M. S. His successes stem from his ability to design and coach programs that are personalized, effective, fun and easy to incorporate into busy lives.
And on this episode of the I AM Healthy & Fit podcast Rico gives his professional tops on how to stop aging and start living.
If you are interested in aging powerfully then this is a must listen to episode. Rico is an inspiration to me and I know he will be to you as well.
www.stevejordan.com/podcast
www.agelesslivinglifestyle.com
1 hr 10 min - 58. Ariane Tavakol: Play A Bigger Game In Your LifeDo you want to feel Empowered, Inspired, and Unstoppable?Ariane Tavakol knows This is who you can be!
Make a decision as simple as "I'm done feeling stuck" will change your life forever!
You just have to be so done with it that nothing or no one will stop you.
You have it all in you!You just need a hand in helping you see the power that's locked inside of you and make the shifts you need to unleash it.
Ariane supports you with practical, relatable strategies and tools to help you move past the challenges that have been standing in the way of your goals. In this episode Ariane and I discuss:
- Life is what we make of it. Imagine life as a beautiful, scrumptious apple ripe enough to be picked. It may not fully be ripe yet but enough to indulge your immediate needs. At first it may taste a bit more sour than you were hoping for but quickly you’ll develop the taste for it and learn to enjoy it. Life is the same. It always brings us what we need the most when we need it. And when a challenge turns up, rather than run away from it. seek the opportunity to learn from it and turn it into a victory.
- Seekers are Finders. If your need for change is stronger than your fear of it, you will always find a way, no matter what the circumstance.
- When the opportunity knocks on your door, you have to open it. Don’t be afraid of what may lie behind it. Don’t be afraid of taking risks and always ask yourself “what is the worst that could happen” a few times. Chances are you will soon realize that the worst in your mind is actually not that bad.
- “Change is a process, not an event” - Mel Robbins. Be patient with yourself. Understand that change happens slowly, one step at a time. You will sometimes have great wins while other times major setbacks. That’s just part of the journey. The only thing that I will ask you is to Never Give Up. Don’t undermine the small wins because after a while the collection of all those wins will make up a huge Victory.
- Don’t ever be afraid of being vulnerable and letting others in. Share your story with pride because you don’t know how many people it will help, including yourself. There’s a big power in being seen.
Visit www.www.arianetavakol.com for more information on how to enlist Ariane into your life to play bigger!
www.stevejordan.com
45 min
About The Steve Jordan Experience
From the publisher's feed
Get FIT with celebrity personal trainer Steve Jordan