The STG Fitness Podcast

By STG Fitness

We strength train not for our own personal gain or how we look, but so we are more able to glorify God and His plans for our lives. All our strength comes from God, not through ourselves. We want to b... more

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FAQs about The STG Fitness Podcast:

How many episodes does The STG Fitness Podcast have?

The podcast currently has 96 episodes available.

The STG Fitness Podcast episodes:

January 24, 2022 Gaining and Losing Weight: Progression Tracking
In this week's episode, we discuss progression tracking in gaining and losing weight.
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40min
January 17, 2022 Powerlifting Federations 101
Tune into this week's episode where we discuss the numerous powerlifting federations and the differences amongst them.
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38min
January 10, 2022 The Importance of Goals
Tune in as we discuss the importance of goals and their attributions to success.
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35min
December 20, 2021 Social Media
Tune in and listen to us discuss the good and bad associated with social media.
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29min
December 13, 2021 How to Stay Fit While Traveling
Welcome to the Holiday Season. Where traveling is common and some are wondering how to stay fit throughout this time. Tune in and find out how to do so.
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20min
November 29, 2021 Frequently Asked Fitness Questions
Tune into this Q&A as we discuss our most frequently asked fitness questions.
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34min
November 22, 2021 The Right & Wrong Way to Deal with Injury
Tune in as we discuss the right and wrong ways to deal with injuries.
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31min
November 15, 2021 How to Achieve a Strong Work/Life/Fitness Balance
In this episode, we discuss how to achieve a strong work/life/fitness balance and how it has worked for us.
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33min
November 08, 2021 Clark Classic Mock Meet Recap & Why the Details Matter
Catch up with the boys on Clark's recent mock meet and figure out why the details matter in just about anything you do.
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35min
November 01, 2021 So You Wanna Start a Business?
In this week's episode, Grant & Jesse discuss what it was like starting STG Fitness and the advice and lessons they have endured throughout the journey so far.
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32min

FAQs about The STG Fitness Podcast:

How many episodes does The STG Fitness Podcast have?

The podcast currently has 96 episodes available.