In this week's episode, we discuss learning from losing and how you can utilize them to your successes.

Tune into this week's episode as the boys talk about meal prepping and how they go about it on a daily basis.

Tune in as the boys discuss Grant's latest meet and recap the outcomes and outlook for the future. 

Clark and Grant discuss what goes into meet week and how important it is to a successful performance on the platform.

The boys talk about what all goes into prepping for a powerlifting meet and what they have experienced.

CONSISTENCY. The word of the week and something we preach on a weekly basis. This episode is dedicated to explaining this word and its importance in each of our lives. 

This week we talk about loving your neighbor and ways you can apply this to your daily life.

Tune into this week's episode talking about what Grant and Jesse have learned over the last 5 years about fitness.

This week's episode touches on identity and its importance through faith.

The boys talk about what motivates them to go to the gym each day and how that has changed over time.