Tune into a Q&A as Jesse and Grant answer and recap a lot of questions surrounding their experience of their first USAPL meet.

Tune in as Grant & Clark dive into how to and how they have applied faith to fitness and their day-to-day lives. Get motivated as they also talk of ways to bring positivity into your everyday life!

What does it take to be a D1 athlete or even be successful from high school to the D3 level? Find out in this episode from our special guest, Anthony Flores. 

Give Anthony a follow on Instagram: @a.jayflo48

Tune in as Grant, Clark, and Jesse answer all of your questions submitted via Instagram.

Grant, Jesse, & Clark give a special message to begin this episode to all listeners, followers, and supporters. They also discuss progressive overload and how to achieve this successfully in your training to maximize potential and overall gains. 

A very special episode features Ben Kettelkamp talking about his training for an Iron Man Challenge and many personal stories. Clark, Jesse, & Grant discuss with Ben their love for the process in various aspects of their lives and in their faith.

Follow Ben (@benkettelkamp_) on Instagram and follow along with his prep for the Iron Man Challenge!

Tune in as Clark, Jesse, & Grant dig deep in personal stories and knowledge as to why fitness is such an important aspect of life.

Catch up with Clark, Jesse, & Grant and find out what their favorite areas of lifting are and their favorite lifts altogether. ALSO, stay tuned for the end of the episode to find out what the special announcement could be!!

In this episode, Clark, Jesse, & Grant hop on a call with special guest, Ashley Morrison, to debunk myths, drop some knowledge, and lend some advice to athletes trying to figure out how to combine cardio and weightlifting.

Be sure to give Ashley a follow on Instagram: @runwithashley

Jesse, Clark, & Grant discuss supplements and what they have learned over their lifting careers. Tune in to hear personal experiences and what they have learned and recommend to other lifters.