The Stories That Shape Us

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Have you ever felt like the only one? Like an oddball? Like you didn’t fit in or belong? Did that maybe even make you critical of yourself? Well, you are not alone. Listen in on our conversation with Dr. D as she shares her journey with navigating her uniqueness in a way that helped her ground herself in any environment and connect with others in a more powerful way.

About Dr. D the MFT
Dr. D (María Mercedes Dominguez, PhD, LMFT) is a bilingual, multicultural Licensed Marriage and Family Therapist, Life Coach, and Consultant. She serves powerhouses in neutralizing the inner critic and increasing self-awareness, emotional intelligence, assertive communication skills, compassion, and social skill development. Allowing them to live aligned, empowered, and elevated by their legacies. She began her journey in the mental health and coaching field 15 years ago. The rise of online services has allowed Dr. D to serve busy entrepreneurs, public figures, and professionals at their convenience.

Dr. D’s Product Feature: The Neutralize the Inner Critic Workbook https://www.resilientliving.info/products/30-days-of-nice-workbook

Stay Connected with Dr. D the MFT
Website: https://www.resilientliving.info/
Instagram, LinkedIn, YouTube, and Facebook: @dr.dthemft

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Stay connected with us Living in Light, LLC and atl kula. IG: Tina & Kiara

Send us a text! We would love to hear your thoughts or questions about this episode! Let us know by sending us a text! Be sure to tag the season and episode # in your text!

When you think about the life you want to live, what do you envision? What stops you from creating it? In this conversation with Christian Zimmerman, or as we like to think of him “The Humble Hustler”, Christian shares how he is creating the life he wants to live, while also on a mission to make a positive impact in the world. Christian talks to us about his personal journey of bringing value to others through his different business ventures, highlights the importance of relationships, and shares lessons he’s learned along the way.

About Christian Zimmerman:
Christian Zimmerman: Christian, a LatinX founder, is the Co-Founder & CEO of Qoins, a debt-payment solution that uses automation and education to quickly pay off credit cards and other forms of revolving debt. Having worked at other early-stage startups such as Hirewire and Shiftgig, Christian grew a passion for solving real-world problems. He is a graduate of Georgia State University’s J. Mack Robinson College of Business and was previously named Forbes 30 under 30 for social impact. To date, Christian and his team at Qoins have helped customers pay off and save over $35 million worth of debt.

Product Feature:
Download Qoins App on Apple or Android devices
www.qoins.com

Stay Connected with Christian Zimmerman & Qoins
Follow @christianzim & @qoinsapp on social media platforms

Support the show

Thank you for listening! If you enjoyed the show, please like, share, and subscribe and join us on YouTube. If you'd like to support us in continuing to make valuable content, consider supporting the show by subscribing here: https://www.buzzsprout.com/2063711/supporters/new

Stay connected with us Living in Light, LLC and atl kula. IG: Tina & Kiara

Send us a text! We would love to hear your thoughts or questions about this episode! Let us know by sending us a text! Be sure to tag the season and episode # in your text!

How much do you know about your cultural and family history? Are you aware of how that history influences your trauma and healing? Join in on our conversation with Cynthia Pearson as she shares her personal experience and passion about healing trauma at a systemic, interpersonal, and intrapersonal level.
 

About Cynthia:
Cynthia is originally from Puerto Rico and is a member of the American Academy of Experts in Traumatic Stress, certified trauma specialist and advanced restorative justice practitioner. Cynthia is a career victims’ rights advocate that has spent 13 years in the court system supporting survivors of complex trauma, developing trauma-informed community programs, and providing law enforcement specific training. Cynthia is a member of the State of Georgia’s Human Trafficking Task Force, Fulton County Family Violence Task Force, Spelman College’s Coordinated Community Response Team, and regularly guest lectures on victimology and social work protocols to undergraduate and graduate students. Cynthia believes in cultivating a culture of purpose that empowers us to pursue our passions to affect large scale positive impact. Passionate for innovation at every turn and developing strategic partnership models. "Collaborating with communities to ensure that people can access services that offer meaningful life opportunities is my jam." Cynthia was recently recognized as Georgia State University’s 40 under 40 Alumni and selected to MIT & Stand Together Venture Labs’ Unbundle Policing Accelerator Program.

Programs led by Cynthia: Mindful Parenting Certification.

Connect with Cynthia:

www.traumaconflictconsulting.com

Instagram: @traumaconflictconsulting @cynthia_tcc 

Support the show

Thank you for listening! If you enjoyed the show, please like, share, and subscribe and join us on YouTube. If you'd like to support us in continuing to make valuable content, consider supporting the show by subscribing here: https://www.buzzsprout.com/2063711/supporters/new

Stay connected with us Living in Light, LLC and atl kula. IG: Tina & Kiara

Send us a text! We would love to hear your thoughts or questions about this episode! Let us know by sending us a text! Be sure to tag the season and episode # in your text!

When was the last time you paused to check in with yourself? Whether you checked in with yourself this morning or you can't even remember the last time you did, we invite you to pause today. Join us as we listen to Michelle Goodloe, LCSW share her story and her expertise on her journey of self-care and boundaries. We promise, you'll leave with a renewed mindset and more practical tools to start your self-care journey today.

About Michelle:
Michelle Goodloe is a licensed clinical social worker and a published author, and owner of The Essence of Healing LLC and Gmichelle Wellness. She is also the creator of three self-care centered books: Self Explore, Self Restore, The Self Care Investment and I Own My Magic, and offers busy, caring and exhausted people the opportunity to make self-care a practical part of their lives. Michelle facilitates interactive workshops for non-profit and private organizations that experience challenges with addressing self-care, compassion fatigue and professional burn out. Michelle lives in Atlanta, Georgia with her husband and son.

Michelle's Resources: 

• I Own My Magic: Self-Talk for Black Women
• The Self Care Investment
• Self Explore, Self Restore

Show Michelle some love by visiting her website or following her on Instagram, Twitter, or Pinterest. 

Support the show

Thank you for listening! If you enjoyed the show, please like, share, and subscribe and join us on YouTube. If you'd like to support us in continuing to make valuable content, consider supporting the show by subscribing here: https://www.buzzsprout.com/2063711/supporters/new

Stay connected with us Living in Light, LLC and atl kula. IG: Tina & Kiara