In this episode of 'Strategic Communicator with Dan Farkas' on the Marketing Podcast Network, host Dan Farkas welcomes Carmen Ohling, CEO of the Amplified Life Company.
We talk about leadership, self-regulation, and the importance of margins and white space in one's schedule to enhance productivity and well-being. Carmen shares her journey from corporate leadership at JP Morgan to becoming a life and executive coach. She emphasizes the significance of lived experiences, balanced schedules, and being present in the moment for effective leadership.
The conversation also touches upon practical strategies for managing time, conducting productive meetings, and cultivating an environment of psychological safety in the workplace. Carmen provides actionable advice for young leaders on how to have difficult conversations and the importance of curiosity and continuous learning.
02:04 Journey to Leadership and Wellness
02:55 From Corporate to Coaching: Carmen's Career Path
03:41 The Importance of Lived Experiences
04:18 Unique Approach to Executive Coaching
05:32 Balancing Work and Life
07:04 Creating Margins and White Space
08:31 Effective Time Management Strategies
13:06 Planning and Delegation Techniques
15:46 Quality Meetings and Strategic Thinking
18:21 Effective Meeting Strategies
19:05 Strategic Thinking for Innovation
20:50 Handling Difficult Conversations
21:24 Above the Line Leadership
25:15 The Power of Listening
32:16 Five Questions with Carmen Ohling
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