With the huge upcoming fight between Conor McGregor and Khabib Nurmagomedov this episode is about the strength and weaknesses of each athlete and how to prepare for MMA fights from a physical perspective.

Don't miss the fully booked Incubator programme which is perfect for you if you're looking to grow your business over the next 12 months https://strengthandsuccess.co.uk/our-programmes/fully-booked-incubator

Russell joins me again this week for another episode of Biztalk. In this episode we are talking about how to bring out the best in the people around you, how to facilitate change, hire great people and open that gym you have always dreamed of.
Oh and we also discuss KSI vs Logan Paul too!

In this episode of #gymtalk with myself and Ian Fisher we are talking mindfulness, our top 3 movements for total body power development and the usual coaching talk. Enjoy!

I am joined by multiple gym owner Russell Jolley in todays episode to talk business. Specifically we are covering branding, the mindset of going from a coach to a business owner, Russel launchings new gym, and much more.

This is a fantastic insight into the world of crypto currencies with the realistic trader himself Siam Kidd.

The 6 pillars of building your personal training and coaching business. Get these right and your business will grow..FAST!

Check out my new course 'How to build a brilliant PT and coaching business' where this content was taken from...
https://strengthandsuccess.co.uk/our-programmes/how-to-build-a-brilliant-pt-and-coaching-business

Fish (Ian Fisher) joins me again this week as we discuss isometric training for rehab and strength development, nutrition, Matt Lovell's recent revelations on ketogenic dieting and how to approach nutrition with your clients.
A great little discussion.
Please subscribe to the podcast if you enjoy the content and make sure you take our performance assessment for increased clarity at https://strengthandsuccess.co.uk

Ali Jawad is an inspirational individual. With multiple world records, Para-Olympic silver and a personal best of 202kg bench press at 56kg bodyweight he truly is a phenomenal athlete.
But it's Ali's struggles with Crohns disease, his battles against drug cheats and his approach to life that we discuss in this episode that really is engaging.
A fantastic interview with one of the best athletes I the world.
Take your free personal assessment at https://strengthandsuccess.co.uk for increased clarity

This is a fantastic discussion with the dynamic duo Ross and James Chisholm from Harlequins Rugby Union.
We discuss elite leadership, building team culture, training for rugby union, S&C coaches, adding value and much more.
A truly insightful interview with a guest appearance from Ben Haining, chairman of the Youth S&C association.
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