The Striving Butterfly

Send us Fan Mail

Ever felt the pressure to have everything figured out? Join me, Coleen, on the Striving Butterfly Podcast as I share my own leap into the unknown when starting this very show without a detailed plan. We'll debunk the myth of needing to have life perfectly mapped out and learn that embracing uncertainty and authenticity can be our true superpowers. Through my personal story and practical tips, you'll discover how staying curious, being flexible, and trusting yourself can guide you toward genuine growth.

 Don't miss out on this chance to embrace your vulnerabilities and uncertainties as stepping stones to your true purpose. 

Follow me on Instagram, TikTok, and Facebook for ongoing inspiration and let’s together embark on this journey of growth and self-improvement.

Support the show

Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.

🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform.

📩 Got a question, topic idea, or want to share your experience?
Email me at [email protected]

✨ Stay connected:
📲 Follow on Instagram: @thestrivingbutterfly
🌍 Visit the website: www.thestrivingbutterfly.com

🎧 Thanks for listening! See you in the next episode.

Send us Fan Mail

Have you ever whispered sweet nothings to yourself? Let’s wade into the waters of self-discovery together, affirming the love, success, and happiness that you deserve.  Let’s weave through uplifting mantras that will not only bolster your spirit but also empower you to become your own most passionate cheerleader. 

Support the show

Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.

🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform.

📩 Got a question, topic idea, or want to share your experience?
Email me at [email protected]

✨ Stay connected:
📲 Follow on Instagram: @thestrivingbutterfly
🌍 Visit the website: www.thestrivingbutterfly.com

🎧 Thanks for listening! See you in the next episode.

Send us Fan Mail

Ever felt like you're just fluttering by in life, caught in the winds of routine and expectation? I, Coleen, share my personal experiences of hitting pause, reassessing, and taking that brave leap into a life more authentic and self-aligned. This episode is a heartfelt confession and an invitation, all rolled into one; a call to arms for those of us who've ever felt the pressure to prove our worth, and the revelation that our true value comes from within.

Through candid stories of early motherhood and battling societal norms, I peel back the layers of my own metamorphosis. You'll hear how a health scare became a much-needed wake up call, pushing me to stop dancing to the rhythm of others' expectations and start crafting a melody of my own. It's a narrative that weaves together the lessons of loneliness, the strength found in vulnerability, and the triumphant discovery of neglected talents. Like stitches in a quilt, each anecdote adds warmth and depth to the idea that self-care isn't a luxury—it's a necessity for growth.

This episode isn't just a conversation, it's a celebration of choosing to thrive, not just survive, by continuously nurturing our souls, setting boundaries, and inspiring each other to ascend in this unpredictable journey called life. Join me, and let's spread our wings together.

Support the show

Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.

🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform.

📩 Got a question, topic idea, or want to share your experience?
Email me at [email protected]

✨ Stay connected:
📲 Follow on Instagram: @thestrivingbutterfly
🌍 Visit the website: www.thestrivingbutterfly.com

🎧 Thanks for listening! See you in the next episode.

Send us Fan Mail

Wake up to a powerful you! 🌞 Dive into daily affirmations for confidence and self-love 

It's not just about soaking in positivity; it's about actively showering in it until every pore of your being is drenched with self-love. 

Together, we'll amplify our voices and our success, trust our gut, and bask in the abundance life offers. And I'm throwing in a personal touch—a tip that adds just a dash of sweetness (or savoriness) to your life. Don't just listen, engage! Repeat these affirmations, let them echo in your voice, and make them your reality. And remember, when you treat yourself to those little luxuries, like a bouquet of flowers or a delicious treat, it's not just about indulgence—it's a testament to your worth. Join the chorus of self-cheerleaders, subscribe, and let's make every day a celebration of you, because, my dear Butterflies, you are flawlessly enough.

Support the show

Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.

🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform.

📩 Got a question, topic idea, or want to share your experience?
Email me at [email protected]

✨ Stay connected:
📲 Follow on Instagram: @thestrivingbutterfly
🌍 Visit the website: www.thestrivingbutterfly.com

🎧 Thanks for listening! See you in the next episode.

Send us Fan Mail

Every mother has her battles, but it's the scars from the heart that often tell the most touching tales. Let me, Coleen, be your confidante on the Striving Butterfly podcast as I bare my soul about the dance of dating while mastering the steps of single parenthood. From the days where a romantic spark was the furthest thing from my mind to the surprising yearning for someone to share life's moments with, I've navigated the complex choreography of love and independence. Through my narrative, you'll see just how I've come to appreciate my self-sufficiency, even as it occasionally fenced me in from forming new, profound connections.

Prepare to be moved as we unravel the delicate fabric of trust and communication that makes or breaks budding relationships. As challenges bloom with the introduction of my teenage daughter to prospective partners, I share the essential role that friends and family play in my journey of growth. In intimate detail, this episode unfolds the essential elements of creating space for new love—boundary setting, vulnerability, and the embrace of authenticity. So whether you're a single parent navigating similar waters or simply someone in search of genuine connection, join us for an episode that promises to be not just enlightening but affirming of the paths we choose in love and life.

Support the show

Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.

🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform.

📩 Got a question, topic idea, or want to share your experience?
Email me at [email protected]

✨ Stay connected:
📲 Follow on Instagram: @thestrivingbutterfly
🌍 Visit the website: www.thestrivingbutterfly.com

🎧 Thanks for listening! See you in the next episode.

Send us Fan Mail

Have you ever stood in a room and felt invisible amidst the chatter of voices louder than your own? My daughter Kyla and I, Coleen Myers, come together this week to share affirmations that will anchor your worth and amplify your inner voice. We explore the transformative power of self-affirmation and invite you to join us on a journey that celebrates the unique beauty and intelligence you possess. Through Kyla's inspiring words, we offer daily mantras that serve as a powerful reminder: You are enough, you are intelligent, and your introverted nature is not a weakness but a profound strength.

This episode of Strive and Butterfly isn't just about affirmations; it's about unraveling the stories that have strengthened my resolve and shaped my life. We discuss the highs and lows, the laughter and the tears, in the hopes that my experiences will inspire your own path to healing. There's a moment of realization for every listener as we emphasize the importance of self-celebration and the presence of love that often feels just out of reach. Kyla's poetic affirmations coupled with my personal narratives promise an intimate session that will leave you empowered to face another day, knowing you are all that you are meant to be, right now.

Support the show

Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.

🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform.

📩 Got a question, topic idea, or want to share your experience?
Email me at [email protected]

✨ Stay connected:
📲 Follow on Instagram: @thestrivingbutterfly
🌍 Visit the website: www.thestrivingbutterfly.com

🎧 Thanks for listening! See you in the next episode.

Send us Fan Mail

Are you ready to be your own hero, to champion your own cause? Let's embark on a journey of self-affirmation together, as I, Coleen Myers, guide you through a series of empowering affirmation's that are sure to reinforce your confidence and motivate your actions.

This week's daily affirmations is a treasure trove of positive declarations meant to elevate your spirit and encourage a steadfast commitment to personal growth. 

Imagine starting each day with an unwavering belief in your ability to cultivate fulfilling habits and trust in the wisdom of your inner voice. By embracing the nurturing power of these affirmations, you invite joy and accomplishment into every aspect of your life.

Join me on this voyage of self-discovery and positivity, where we focus on the importance of self-care and the strength found in taking up space in the world unapologetically. 

 There's no special guest this episode—just you and me, and the shared goal of becoming our most robust advocates. Tune in and transform your daily routine into a celebration of self, a testament to the power of a positive mindset, and a reflection of the amazing person you're destined to be.

Support the show

Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.

🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform.

📩 Got a question, topic idea, or want to share your experience?
Email me at [email protected]

✨ Stay connected:
📲 Follow on Instagram: @thestrivingbutterfly
🌍 Visit the website: www.thestrivingbutterfly.com

🎧 Thanks for listening! See you in the next episode.

Send us Fan Mail

Have you ever felt like a juggler in the circus of life, trying to keep all your relationships aloft while caring for yourself without dropping the ball? Join me, Coleen Myers, as I recount the highs and lows of finding that perfect equilibrium. Through my own trials as a single mother and the constant push and pull of friendships and romantic endeavors, I've discovered the sheer necessity of setting boundaries and the liberating power of the word "no." This episode isn't just about my story, though; it's about the universal dance of human connection and the grace we find in our missteps along the way.

It's easy to let the hustle of everyday life overshadow the bonds that mean the most to us. That's why I'm peeling back the curtain on the strategies that have helped me maintain and nurture the friendships and relationships that enrich my life. From honest communication to respecting one another's time, we'll unravel the essential elements that keep our connections thriving through every season of life. Whether it's scheduling regular check-ins or simply being there for the big moments, you'll walk away with a blueprint for forging deeper ties with those who matter most.

And for those wondering how to inject a little freshness into your routine? I've got you covered. We're talking about proactive steps to rejuvenate not just your relationships, but your approach to self-care as well. It's about finding that sweet spot where personal needs and the needs of loved ones co-exist in harmony. So, imagine a space where honesty, trust, and shared joy lay the groundwork for the relationships you've always wanted. Now, let's embark on that journey together, as I open the floor to your stories and questions, creating a community where balance isn't just a goal—it's our reality.

Support the show

Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.

🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform.

📩 Got a question, topic idea, or want to share your experience?
Email me at [email protected]

✨ Stay connected:
📲 Follow on Instagram: @thestrivingbutterfly
🌍 Visit the website: www.thestrivingbutterfly.com

🎧 Thanks for listening! See you in the next episode.

Send us Fan Mail

Have you ever stood in the mirror, grappling with self-doubt, and wondered how you could turn that inner voice from critic to cheerleader? That's the journey we embark on together in our latest episode—transforming our self-talk through the magic of daily affirmations. We delve into the art of self-acknowledgment, inviting you to join us in recognising and celebrating even the smallest victories as January fades and February beckons. It's a heartfelt reminder to honour your progress, embrace self-love, and approach the month ahead with renewed optimisms

This isn't just about platitudes; it's about forging a path to genuine self-empowerment. As your guide, I share insights into releasing the fears that hold us back, crafting a mindset of peace and resilience, and finding the beauty in our own healing. We don't just survive life's challenges; we thrive, emerging stronger. So, take a deep breath, and let these affirmations be your stepping stones. Reward yourself for the strides you've made, and don't forget to applaud loudly for the one person who deserves it most—you.

Support the show

Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.

🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform.

📩 Got a question, topic idea, or want to share your experience?
Email me at [email protected]

✨ Stay connected:
📲 Follow on Instagram: @thestrivingbutterfly
🌍 Visit the website: www.thestrivingbutterfly.com

🎧 Thanks for listening! See you in the next episode.

Send us Fan Mail

Have you ever stood in front of a mirror, wrestling with self-doubt, only to find those inner critics a little too loud? That was me once, but I discovered the alchemy of affirmations, and now I'm here to pass on the magic. Together, we'll embark on a quest for self-acceptance, armed with a treasure trove of affirmations that'll empower you to become your own cheerleader. This isn't just another feel-good session; it's a transformative experience that will redefine how you see yourself and your place in the world.

This week, I'm Coleen , your guide through the lush terrain of positive self-talk. We'll weave affirmations into the very fabric of our daily lives, using them as a force field against the slings and arrows of negative thoughts. As we recite mantras of worthiness, capability, and beauty, I invite you to contribute your voice to our growing chorus. Share the affirmations that resonate with you, or better yet, gift us with one of your own. Join me, and let's illuminate our collective journey towards a life where we are not just surviving, but thriving, as the radiant beings we were always meant to be.

Support the show

Take a second to reset… hit that ‘Control, Alt, Delete’ as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.

🔔 Subscribe, Comment, & Download this podcast on your favorite listening platform.

📩 Got a question, topic idea, or want to share your experience?
Email me at [email protected]

✨ Stay connected:
📲 Follow on Instagram: @thestrivingbutterfly
🌍 Visit the website: www.thestrivingbutterfly.com

🎧 Thanks for listening! See you in the next episode.