Today we are joined by Matt Tofton, bodybuilder and a fan of doing stupid things. Whatever happens, please don't do what we say, or do, on this podcast.
Out of pocket with no real progress, Alex Hobern, editor of the Stromcast joins us to talk about being gen-pop, relationships with food and unnecessary spending on all things fitness...
Returning to the Podcast is the legend and PED expert Dave Crosland who is hitting us with some home truths about the Bodybuilding industry and the current perceived 'Health Crisis'...
Tom Hames (Evolution Training) joins us today to talk about getting yourself insanely lean for your bodybuilding competition. Working with both male and female clients, Tom explains how he does this and the strategies you could use in the build up to your show.
32 min
About The Stromcast
From the publisher's feed
Strom is a Shrewsbury-based company specialising in sports nutrition, supplements and diet/training advice. The StromCast is our first venture into the world of podcasting; we aim to provide advice…
and debunk myths regarding gym training, nutrition and general fitness, specifically for those who are considering or are in the early stages of adopting a healthy lifestyle.