In this episode Rick talks to masters bodybuilder Ryan Kirkham aka Big Daddy Mussef about staying on top of training as you get older, Ryan's background in bodybuilding and PED use.
Rick welcomes back Andrew Keiller aka The honest life coach to discuss dealing with finances like adults, His style of content and the backlash that comes with it and much more.
Brodrick chaves talks to Rick about the variables you need to consider to maximise your results from PED’s and the differences in approach for Bodybuilders V strength athletes.
Today we are joined by James Elliot Psycotherapist to discuss himself and the release of his new book think your self resilient now available from preorder on Amazon
40 min
About The Stromcast
From the publisher's feed
Strom is a Shrewsbury-based company specialising in sports nutrition, supplements and diet/training advice. The StromCast is our first venture into the world of podcasting; we aim to provide advice…
and debunk myths regarding gym training, nutrition and general fitness, specifically for those who are considering or are in the early stages of adopting a healthy lifestyle.