If you were only able to smell 10% of the aroma and taste of anchovies you would end up using 10 times too many Anchovies. When you underestimate the person you are and the impact you can have on people because of imposter syndrome you will similarly overpower them by trying to prove how smart, fast, capable etc you are…. BE CAREFUL!!! 

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If you are trying to save time by “band-aiding” something, it only works once. You are far better off to be doing the work necessary to fix the issue once and for all.

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When you ask WHAT IF??? You are letting the future create itself. When you say WHAT IS, then you are deciding what will happen. 

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Your mind is always working to keep you safe. This means it will talk you of doing what you know is necessary to achieve your goals. Getting up early to train, going for the new job, putting yourself out there in relationships. All of these things challenge your brains feeling of security so it will try to talk you out of it. DO NOT LET IT.

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The best way to choose how you treat someone is to ask yourself who would you want you to be in the situation. Don’t look at it from your perspective of what’s happening, look at it from theirs. Who is the parent you would have wanted? who is the boss you would want? etc 

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How can you disrupt yourself and your life and start making choices that will have you living a much better life and achieving the things you want???.

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You only avoid difficult decisions and discussions for fear of the worst-case scenario. The only way to deal with the see challenges is to rip the bandaid off and do it. 

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To create a life you love and make a change to the people you love you need to be willing to go first and lead the way.

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Why do people feel the need to post on Social Media about how amazing their relationship is? I know people who post this and I am fully aware they are struggling terribly in their relationship. DO NOT BE FULL OF SHIT. If something isn’t working, do the work to change it. Pretending to the world you’re #BLESSED is not a strategy.

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