Today we are challenging you to take the 5-Day Marriage Makeover Challenge with us.  This will BLESS your marriage. Here's some hints to what you'll find here ...

FOR THE NEXT 5 DAYS DO THESE 5 THINGS ...

1. Zero Criticism for the Next 5 Days. 

2. Spend 20-30 minutes in Conversation Each Day for the Next 5 Days

3. Be ___________________ Each Day for the Next 5 Days.

4. ____________________ Together Everyday for the Next 5 Days.

5. Send Your Spouse a Sweet Text (or write them a sweet note) Each Day for the Next 5 Days. 

You got this. Let us know if you did the challenge with us ... 

[email protected]

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Healthy marriages include dating. It's so important to your marriage it should have been included in your wedding vows. 

When you regularly date your spouse you're telling them that they are a priority in your life.

Many couples stop going on dates once they get married and then wonder what happened to that original love they had for one another.

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1.     Stop correcting your spouse in public.

2.    Stop putting your marriage on auto pilot.

3.     Stop treating your spouse like they are a child.

4.     Stop think your spouse should know what you need.

5.     Stop pretending like everything is fine. 

6.     Stop purposely getting under your spouse’s skin.

7.     Stop being critical of your spouse to others. 
 
8.     Stop making your spouse the butt of your jokes.
 
9.     Stop checking out people who aren’t your spouse. 

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10 great phrases you should be saying in your marriage. 

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This was such a fun episode. Flirting 101. May you never stop flirting in your marriage. 

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1. Stop lying and strive for honesty.

2. COMPLETELY STOP watching porn and stay away from anything that draws you towards it. 

 3. Take complete responsibility for your mistakes. 

4. Answer questions. 

5. Be patient as your partner rebuilds trust. 

6. Be Open. 

7. Make your partner feel #1 again. 

8. Take the opportunity to refresh your relationship.

9. Consider a break from intimacy to restore the spark. 

10. NEVER do this again. 

Consider getting a marriage book to read with your spouse. Start trying to strengthen your marriage again. https://www.amazon.com/Wisdom-Your-Marriage-Devotional-Proverbs/dp/B08NWTCVKQ

Watch these videos by Terry Crews: https://www.youtube.com/user/terrycrewsfans There are seven videos called Dirty Little Secret (part 1 – 7)

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1. Don't wait until their is a problem.
2. Find accountability.
3. Find online accountability. 
4. Set boundaries with your cell phones.
5. Remove the things that tempt you.
6. Guard your eyes and mind.
7. Be sexually generous in your marriage. 

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Did you know more people log on to porn sites everyday than they do Netflix, Twitter and Amazon ... combined?

Porn is NOT harmless!  

1. Porn breaks trust in marriage.
2. Porn keeps you from being intimate. 
3. Porn causes self-esteem issues with both spouses.
4. Porn is selfish and lazy. 
5. Porn causes performance problems in your sexlife.
6. Porn causes dissatisfaction in marriage. 
7. Porn causes marital infidelity to go up 300%.
8. Porn is linked to depression, stress and anxiety. 
9. Porn alters your brain. 
10. Porn is demeaning. 

Many of the statistics quoted in this podcast can be found here: https://www.thedatingdivas.com/pornography-affects-marriage/

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• How temptation works in marriage.
• How to avoid unfaithfulness in your marriage. 
• 4 ways to defend your marriage against temptation. 

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You fell in love because you communicated ... and you'll remain in love for the same reason. 

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