Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.... more
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The StrongFit Podcast
By StrongFit
4.9
105105 ratings
FAQs about The StrongFit Podcast:
How many episodes does The StrongFit Podcast have?
The podcast currently has 273 episodes available.
The StrongFit Podcast episodes:
November 12, 2024Strongfit Podcast - episode 257: Framework for PTSD and Anxiety the framework for the somatic & cognitive work on PTSD and anxiety
...more September 19, 2024Strongfit Podcast - episode 256: Defence vs Offence in training few coaches train defence in training currently
...more September 11, 2024Strongfit Podcast - episode 255: training and the art of craftmanship My training with a rpoe, sled and sandbags.
Why? and the art of cratmanship, called Shokunin in Japan
...more August 22, 2024Strongfit Podcast - episode 254: Protocol w/ fasting for Performance The Protocol / fasted version for Janine and how we use it
...more August 16, 2024Strongfit Podcast - episode 253: Purpose creates Function such a deep rabbit hole, and i am talking all the way to the biological level
...more August 08, 2024Strongfit Podcast - episode 252: Strongfit System & seminar Strongfit system & seminar, and the age old question "what is Strongfit?" answered, finally. I go in one of the most important rabbit hole so far btw...
...more July 31, 2024Strongfit Podcast - episode 251: Anxiety & PTSD protocols ...more July 26, 2024Strongfit Podcast - episode 250: Olympic sport vs functional fitness mindset ...more July 20, 2024Strongfit Podcast - episode 249: Training Frequency Training frequency for exercises based on recovery for proper programming
Deadlift vs BTQ vs bodyweight, etc...
...more July 05, 2024Strongfit Podcast - episode 248: Crossfit as a training modality vs a training system ...more
FAQs about The StrongFit Podcast:
How many episodes does The StrongFit Podcast have?
The podcast currently has 273 episodes available.
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