The Suffolk Pod Show

In this exhilarating podcast episode Ray Travasso, gives us an extraordinary interview and talks about the magic that can happen when using music as therapy. 

Ray and his team of music therapy professionals elevate and mend lives every day. They work with adults and children of all ages and Ray tells us the story of ‘Margaret’ who has no speech or movement on one side of her body and yet music changes all of that for her – listen to the clip and hear what happens.

Suffolk Music Therapy Services works across East Anglia from Hertfordshire and Cambridgeshire to Essex and Norfolk.

https://www.suffolkmusictherapyservices.co.uk/

https://www.facebook.com/suffolkmusictherapyservices

#suffolkmusictherapy #suffolk #musictherapy #essex #norfolk #cambridge #music #wellbeing #therapy #podcast #podcastvibes #powerofmusic #thesuffolkpodshow #podshow 
Thank you to Stonham Barns Park for the introduction and interview.

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Sue and Annie are a dynamic duo who are changing the lives of adults and children for the better. Listen to this enlightening podcast episode for tips and advice on managing stress and anxiety in the workplace, menopause in the workplace and the importance of teaching sexual harassment awareness in schools and they tell us how we, as parents, play an important part in educating our children on the subject.

AND THERE'S MORE!! - Sue and Annie are offering a FREE 10 minute ‘Wellness in the Workplace’ webinar following on from this podcast episode. Details will be available on their social media channels soon!

Both Sue and Annie are nurses and set up OM Health and Wellbeing Consultancy after years of practicing (and they still do work with schools). They work with a variety of clients; businesses of all sizes, schools as well as private individuals and offer a wide-ranging scope of advice, training, coaching and tips through workshops and one to one sessions.

Get in touch with Sue and Annie here: www.omhwc.org.uk or find them on instagram and twitter @om_hwc and Linkedin @omhwc 
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Thank you for listening! We'd love it if you could subscribe to our podcast - it helps us enormously! Also we welcome any feedback - please just send us an email [email protected]m

If you’d like to be a guest on the Suffolk Pod Show please email us at [email protected]m
Website: www.podtalk.co.uk/podcast 

This podcast is produced and managed by podtalk.co.uk 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Richard Grainger has recently returned to his Suffolk roots after his illustrious global banking career. Richard tells his story, about his own life and his work, with openness and integrity. He talks about his earlier years, a happy childhood, his life at Cambridge University and his first tender years as he stepped out into the world of banking.

New York, London and then Hong Kong; Richard started his career at Credit Suisse and then moved to Barclays Bank, which took him to Hong Kong in 2003. 

Richard talks about arriving in Hong Kong with his family only to be hit with the news on their first day “Man dies in Kowloon from mystery virus”. SARS had just broken out and it was a terrifying first few months as they tried to settle in.

Based in Hong Kong, Richard travelled on business to Japan, South Korea, Thailand, Indonesia, Singapore, Malaysia, the Philippines and occasionally to Australia, India and Sri Lanka. Life was good, his career flying but his absence from home and family life eventually took its toll. Richard talks candidly about his immeasurable sadness as his marriage fell apart.

Richard was burned out; the pressures of working life in those days were ‘brutal’, he explains, and he needed a change of lifestyle. He moved on to a very successful career at The British Chamber of Commerce in Hong Kong where they ran an excellent angel investment program. As Richard tells us “It was a bit like the Dragons Den TV show…My role was to screen applicants and mentor them through the whole process”. Richard had a fulfilling career in Hong Kong, remarried, and eventually moved his family back to Suffolk, via the Philippines, to bring up his younger children.

Richard talks about all four of his children and how proud he is of them all. In January 2020, as the pandemic broke across the world, he managed to get his family home just in time for the birth of his 4th child. Settled back in the UK, it was the moment that Richard turned his long-term plans into a reality and he created his own business – Clear Idea Finance.

Richard talks about what Clear Idea Finance does: ‘We help businesses raise money. Our clients are business owners, entrepreneurs, property developers and investors. We advise them on their options for commercial finance, and we help them to find the finance they need to grow their business or finance their next project.’

‘A major focus for us is to build and nurture a network of what we call Introducers. These are usually professional services firms, such as accountants, solicitors, financial advisors, business brokers, auction houses. Basically, any firm (or anyone) who might have clients or contacts that from time to time might need commercial finance.’

In recent years Richard has become a huge advocate for running – he started only 7 years ago and talks about the incredible impact on his mental health and positive state of mind. Richard has taken part in half marathons, full marathons and even an ultra-marathon in the Philippines. 

You can get in touch with Richard by visiting his website Clearideafinance.com, or by email at  [email protected], or you can find him through his LinkedIn page Clear Idea Finance.

#clearideafinance #businessfinance #finance #commercialfinance #businessloans  #podcast  #richardgrainger #thesuffolkpodshow #suffolk #uk 

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If you’d like to be a part of the Suffolk Pod Show please email us at [email protected]m

Website: www.podtalk.co.uk/podcast 

This podcast is produced and managed by 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Pam is fun, vibrant, strong, passionate and a real expert in fashion and style!

Born and bred in Ipswich Pam started modelling in her late teens and went on to become a superstar in her industry.

Listen to Pam talk about how she launched her fashion styling business, her modelling career and how she's developed Suffolk's biggest fashion show 'Suffolk Fashion'.

Pam believes in empowering her clients through style and talks about how she works with her customers and changes their lives.

Pam also talks about working as a fashion model on ITV This Morning and gives us a little insight to what it's like to work with Phillip Schofield and Holly Willoughby. Pam also talks about her work for Trinny London.

To get in touch with Pam visit her website fashion.candy.style or find her on social media under fashion candy style.

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The Suffolk Pod Show is an inspirational, informative and entertaining interview podcast show featuring well-known personalities, entrepreneurs, influencers, business leaders, sports people, artists and creatives from Suffolk, UK. 

www.podtalk.co.uk/podcast 

If you’d like to be a part of the Suffolk Pod Show please email us at [email protected]

This podcast is produced and managed by Podtalk.co.uk

#fashion #style #fashionmodel #suffolk #uk #podcast #podcasts #podcast2021 #thesuffolkpodshow #podtalk #fashiontalk #clothes #shoes #makeup #itvthismorning #trinnylondon #modelling #model 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Extraordinary talent best describes our guests on this podcast episode. Listen to all five Suffolk business owners talk about how they changed their lives and set up their successful companies.

Cassie Bendall and Rich Wood – Founders of Cheddar Creative

Cass and Rich, both from the creative agency world, saw a huge gap in the market for a ‘human-centred’ design agency, an agency which revolves around design-thinking. They formed Cheddar Creative with a firm vision to help companies build sustainable brands and develop user experience (UX). Today they are in the Future50 2021 which celebrates the region’s most innovative and high-potential companies as well as ranked #1 brand strategy agency in the world in leading industry magazine Creativepool. Listen to them talk about what they do, and how they do it! 

www.cheddarcreative.co.uk 

Milo Williams – Founder of Rubix M&E

Milo set up Rubix from his dining room table 5 years ago at the age of 22. Rubix M and E is a recruitment agency which places skilled gas engineers, electricians and plumbers into contract and permanent work across the UK. From starting with one client to 100’s today, Milo's  company turnovers more than £2million per year. Milo talks about how he invests in his own staff – and has built an incredible team around him - ‘The Rubix Family’. Milo is also developing a bespoke app for his clients and launched Chainbox Global during the pandemic which connects PPE to end-users. 

www.rubixmande.com 

Kristian Day – Co-Founder of Insight Energy

Kristian and his brother Adam set up Insight Energy last year, in the height of the pandemic with a very clear mission in mind. As parents they have a huge interest in the future for their children and our world, so together they’ve teamed up to help people make the transition to using sustainable energy systems. Kristian talks about how solar panels, air and ground source heat pumps and EV charging systems can save us money as well as help us all to work towards fighting climate change. Insight Energy designs and installs sustainable energy systems into homes and businesses.

www.insightenergy.uk 

Melody Easey – Founder of Lodge Sports and Remedial Massage

Melody used to ride out racehorses in Newmarket and was a keen Marshall Arts enthusiasts, so is well accustomed to injuries and pain! Following her dream to work in forensic mental health, Melody became an occupational therapist and eventually transitioned in to sports massage, commonly referred to today as Soft Tissue Therapy. Melody works with the Red Lodge Rugby team as well as triathletes and endurance runners, she also has plenty of private clients who are manual and office workers. Melody is a Level 5 Soft Tissue Therapist (the highest qualification available) and talks to us about the massage industry being a minefield for customers – as there is no regulating body. 

www.lsrmassage.co.uk 

Thank you all our guests for joining us on the show - you're a true inspiration to us!

 --------------------------------------------------------------
The Suffolk Pod Show is an inspirational, informative and entertaining interview podcast show featuring well-known personalities, entrepreneurs, influencers, business leaders, sports personalities, artists and creatives from Suffolk, UK.

www.podtalk.co.uk/podcast 

If you’d like to be a part of the Suffolk Pod Show please email us at [email protected]

This podcast is produced and managed by Podtalk.co.uk

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Being ‘you’ in business is tough! Being ‘you’ and being a huge success in business is a phenomenal achievement and that’s exactly how Bridget McIntyre worked her way up to being the former CEO of Sun Alliance. Bridget has just completed her term as The High Sheriff of Suffolk and now runs her own interconnected companies – Dream-On, Blossom Charity and Alitus.

In this podcast episode Bridget talks about her very unremarkable school life, being asked to mime playing her instrument in the school concert, and how, once she left school and took to the real world, she turned from an average student into a straight A student. She talks about how she discovered her own learning style, and how that led her to embrace the business world – the Bridget way!

Bridget is full of energy and passion and is one of those people who seem to be magnetic when you meet her. She reveals some of her learning styles to us, as well as her ingenious memory methods that help her, even today, to be the very best that she can be. 

Listen to the full episode as Bridget takes you on her fascinating journey in life, gives us top tips and advice on leadership and business practice, as well as tell us how her three current businesses are growing as social enterprises.

Finally, Bridget talks to us about her brilliant book ‘The Pink Recorder’, which is a page-turner for people who want to be inspired and want to get the very best out of life. 

Bridget’s businesses:

www.dream-on.co.uk

www.theblossomcharity.co.uk

www.alitus.co.uk 

Thank you Bridget!

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The Suffolk Pod Show is an inspirational, informative and entertaining interview podcast show featuring well-known personalities, entrepreneurs, influencers, business leaders, artists and creatives from Suffolk, UK. 

www.podtalk.co.uk/podcast 

If you’d like to be a part of the Suffolk Pod Show please email us at [email protected]

This podcast is produced and managed by Podtalk.co.uk

#podcast #podcasts #bridgetmcintyre #dream-on #blossomcharity #alitus #leadership #inspiration #mentor #coaching #training #fashion #lifestyle #suffolk #lovepodcasts #podcast2021 #interview #audio #suffolklife #suffolkpeople #lovesuffolk 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

This lively podcast episode will fill you with inspiration and admiration as we interview five special guests who talk about their lives and their flourishing Suffolk businesses.

Clair Bryant – Founder of The Handy Marketing Company and winner of Best SME Marketing Company for East Anglia 2021.

Clair shares her world with us – she’s vibrant, fun and an all-round marketing expert. Listen to Clair talk about how she works with many clients with different marketing needs, and how she can adapt to many marketing challenges. She is a social media buff and a consummate copy writer. Clair spreads her ‘joy of marketing’ across Suffolk!
www.thehandymarketingcompany.com 

Tony Murdock – Founder of TR Global Events

Tony’s story is one of inspiration; he followed his dream. Life in hospitality started in a small Inn called the Pheasant, near Belfast, and from small beginnings he rose to become Director and General Manager of the Quy Mill Hotel in Cambridge for 7 years . Now Tony runs his own company, TR Global Events which is an award-winning thriving corporate and private event company. 
www.tr-globalevents.com  

Lorna Rayner – Founder of Nesh Home Staging + Interiors

Lorna is bringing professional home staging to Suffolk – with her years of experience in show homes and a real-life experience of living in an fully state-of-the-art eco home. Lorna talks about Nesh, her passion for re-creating rooms and whole houses into a highly desirable and liveable spaces. Lorna prepares houses for sale and rent too – saving people hundreds of pounds and helps to get them the very best price for their homes.
www.neshinteriors.co.uk 

James Scott – Founder of Ninedeli - Southwold

James tells us about his difficult start in life as an adult, and despite adversity, and overcoming many difficulties, he has now put his heart and soul in the hugely popular Ninedeli in Southwold. James’ delicatessen has a wonderful vibe to it – a truly positive aura – expect to try one of James’ bespoke blended coffees and homemade cakes. You can also pre-order fabulous Cromer Crab dishes or Seafood platters for beach hut take-aways on Southwold Beach! Brilliant!
www.ninedeli.co.uk 

Harriet Lawton – Manager of Suffolk Plant Centre

Harriet made a snap decision to enquire about a job as she drove past the Suffolk Plant Centre as it was being built. On just a whim, Harriet today is the manager of Suffolk Plant Centre, as she puts it ‘a garden centre for serious gardeners’, and she tells us about the incredible range of plants available – many of them home grown in their nurseries.  Harriet also tells us about latest gardening trends, specialist gardens and their Christmas trees which are grown on their land in Scotland.
www.suffolkplantcentre.co.uk 

Thank you to all of our guests for being part of this special April episode, and we wish you all much success.

If you’d like to be a guest on one of our multi-guest shows – please get in touch with us through www.podtalk.co.uk or call us on 07465 942580.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #thesuffolkpodshow #gardening #marketing #delicatessan #homestaging #interiors #events #parties #suffolkpeople #suffolklife #podcasting #podcast2021 #business #supportlocalbusiness 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Graham Ellis played rugby for Scotland and is now the Principal of leading independent school - Brookes UK.  

In this podcast episode Graham talks about his love of rugby from a young boy. He attended one of Scotland’s most prestigious independent schools, Hawick, where he jokes that you were given two choices on arrival – horses or rugby! He took rugby!  He was taught by the late great Bill McClaren, one’s of Scotland’s finest international rugby commentators, and Graham tell us about Bill’s huge influence on his life – which he carried through with him to playing for Scotland himself, and as a PE teacher right to this day.

Graham talks about playing with some of Scotland’s most famous rugby players, including Scott Hastings, Gary Armstrong and the formidable Brewster Brothers. Graham describes himself as a reasonable player – but claims his success was due to hard work and dedication to the game. It paid off! He played in all matches for Scotland during the 1997 Five Nations. Graham talks about what it was like to play for his country in some of those very well known stadiums.

Graham moved from Scotland when he married and lives in Suffolk with his family. 

Graham is now the Principal of independent school, Brookes UK – a highly regarded school locally here in Suffolk and across the world. Brookes UK has an incredible ethos and breaks the mould of prestigious 'long driveway' independent schools by shining a needful light on an alternative approach to day schooling and boarding. 

Graham is evidently, and genuinely, passionate about the school and every student within it. From 2 years to sixth form, small classes with a maximum of 15 students, he believes Brookes offers a secure, happy and positive learning environment for children of all backgrounds and abilities. There is no exam to pass to get into Brookes, children are welcomed on the basis of their ability to a degree, but also their character and what they can bring to the school – and importantly, what they will get out of an education at Brookes.

Graham talks about the flexi-boarding – with some students from across the globe as well as local students who may be weekly boarders or occasional borders – “it’s helpful for their parents to be able to put their children in for a night now and again – or a weekend” he says. The borders are looked after by a young live-in family – and they very much all live as a family. Graham and his team have perfected a strong and positive cultural balance - which they believe is critical for children to take on into their adult life.

Brookes UK offers an all-round education, academically, as well as in sports, arts, drama and music.

Students return to Brookes for the Summer term and Graham is bringing in some extra Teaching Assistants to support children through this critically important term following pandemic restrictions. Graham thanks his wonderful team of staff, the children and the parents for their relentless support through this last and difficult year.

To find about more about Brookes UK or to get in touch with Graham please contact him or any member of staff through their website: uk.brookes.org. You can also follow the school on Instagram.

#brookesuk #boardingschool #independentschool #uk #suffolk #education #podcast #thesuffolkpodshow #educationpodcast #schoolpodcast #suffolklife #privateschool #rugby #scotland #scottishrugby #fivenations #sixnations #grahamellis #rugbyunion #podcast2021 #interview #toppodcast 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Fascinating episode with Nick, who talks about the phenomenal work that the National Trust do up and down the Suffolk coastline, as well revealing some hugely interesting facts about the filming of ‘The Dig’, at Sutton Hoo and what really happened on discovering the Anglo Saxo burial grounds. He also talks about  the incredible experience of visiting the site today.

He also shines a clearer light on the mysteries of Orford Ness. It is an internationally important site for nature conservation, breeding and migrating birds, specialised plants and other wildlife, but also was used for experimental weaponry testing during the war, and later in the cold war.

This episode will take you on a really interesting journey across the numerous National Trust sites in Suffolk – as well as give us all a greater understanding of the important and outstanding work that the National Trust does in protecting and conserving our heritage, across the UK.

www.nationaltrust.org.uk 

#nationaltrust #suffolk #suttonhoo #thedig #orfordness #pinmill #ickford #lavenham #heritage #conservation #podcast #thesuffolkpodshow #podcast2021 #lovesuffolk #suffolkpeople #greatbritain #suffolklife #suffolkwildlife #suffolkheritage 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Georgia Watson was pulling books off a shelf from the moment she could stand! 

Georgia has an extraordinary work ethic and such a positive outlook on life - this episode will uplift you and put a skip into your step! 

Georgia grew up on the family farm in Suffolk, and talks about her earlier life, her aspirations as a young girl, and also the influence her grandmother had on her, who as a fashion designer had been accepted into St Martins College, London, which was sadly thwarted by the outbreak of World War II. Georgia talks about her wonderful memories.

Georgia talks about life at university in Southampton and how so few people knew about Suffolk, her county which she is so proud to be from. With this in mind she launched See Suffolk blog when she was still at university as part of her degree course. 

Later on in life, after successfully being made editor at a young age, Georgia decided to run her own business - so she launched Bloom Content Creation. In 2020, during the pandemic, Georgia launched See Suffolk Magazine through crowd-funding. Georgia talks about See Suffolk Magazine and gives us a little insight into the next edition for Summer.

Georgia recommends some her favourite places to visit in Suffolk.

To find out more about See Suffolk and Georiga visit  www.seesuffolk.com 

#seesuffolk #suffolk #magazine #bloomcontentcreation #podcast #thesuffolkpodshow #georgiawatson #lovesuffolk #suffolkpeople #podcasts #podcast2021 #business #visitsuffolk #podtalk #podcastcommunity 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast