The Suffolk Pod Show

West Indies International Cricketer, John Maynard, talks about his cricketing career, playing for the West Indies and the Leeward Islands, alongside cricketing legends - Curtly Ambrose, Richie Richardson and Sir Viv Richards.  

Growing up on the beautiful Caribbean Island of Nevis, part of the Leeward Islands, John talks about his earlier years playing cricket in the 80s and early 90s  – and how different it was in those days to today’s training and game. Cricket was, and still is, a way of life on Nevis and played in every school. It brings family and friends together – as one big cricket community.

John tells us some incredible stories of his journey to becoming an international cricketer, the highs and the lows,  the determination and the demolition of some of greatest batsmens' averages!

John has played cricket in England for years and has played for numerous clubs up and down the country. More lately he has become a prolific coach and works with several clubs across the country.

The Newmarket Cricket Club opened to members last year and John talks about wanting the club to be part of the community, a place for people to get together, enjoy cricket and having a good deal of fun – for everyone. From top county players to non-players, girls, boys, men and women – he is inviting everyone to join in and get involved. John will be setting up a junior team and hopes the club will be ready to enter a league by 2022. John is also well-know for talent spotting and he is well-connected with the Suffolk County Cricket Club – and looks forward to taking on exceptional players to the top.

The Newmarket Cricket Club is open to players, non-players, spectators, volunteers and anyone who wants to join in the cricketing fun and community. Later in the year you can join John and the NCC team on Friday nights for a little cricket and a barbecue! Go find him and have a chat!

Find out more here www.newmarketcricketclub.co.uk and follow them on social media!

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Maison Bleue, in Bury St Edmunds, is one of Britain’s top French fine dining restaurants. It’s skillfully and lovingly run by husband and wife team – Pascal and Karine Canevet. 

In this podcast episode we talk to Karine, who has just won the Michelin Guide Award for Sommelier of the Year 2021. Karine tells us how Pascal and she first met, fell in love, and chased the dream. Now, as owners of Maison Bleue, Karin reflects on the journey that brought them both such extraordinary success.

Karine talks about venturing to the UK from Brittany, ditching her studies, and learning her trade on her feet in restaurants, quite literally! Karine and Pascal initially managed the Maison Bleue, eventually became partners with the previous owner, and then bought out the old partners to fully own the restaurant themselves.

Karine talks about the magic formula of Maison Bleue – what makes it so special, how she creates such a welcoming, relaxed yet chic and glamorous atmosphere, and how Pascal designs and cooks an exquisite menu. Karine’s staff all work closely together, they have a strong bond and a desire to give each and every customer the most wonderful and memorable experience when they visit Maison Bleue. 

Maison Bleue is a celebration of French modern food with all the flair you’d expect from an awarding winning chef and his team. Karine talks us through their wine menu, which is unique in itself, as well as their infamous cheese trolley; 30 French cheeses on offer – it’s a one of a kind! Karine and Pascal source most of their food locally, and Karine talks about the local farmers and producers who she works with.

The Restaurant will be reopening on Tuesday 18 May and they are already taking bookings – so our advice is to book now to avoid disappointment!

Thank Karine for such a candid insight into one of our most special restaurants in Suffolk.

www.maisonbleue.co.uk 

 30-31 Churchgate Street, Bury St Edmunds, Suffolk, IP33 1RG

#maisonbleue #restaurant #finedining #sommelier #chef #toprestaurant #michelin #luxurydining #suffolkpodshow #burystedmunds #suffolk #lovesuffolk #visitsuffolk #dineout #suffolkrestaruant #podcast #interview #karinecanevet #lovepodcast #inspirationalpodcast #business #supportlocalbusiness 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Sophie Weller and Bethany Wright are sisters, international ballet stars, intrepid entrepreneurs and have recently founded their latest enterprise together – N&S Lifestyle.

Sophie and Bethany grew up in the world of ballet and musical theatre. Sophie attended world-renowned Elmhurst Ballet School and Bethany attended The Hammond, where they both successfully completed their ballet and contemporary dance training, as well as a studied for a general education.  Their stories are riveting, their work ethic incredible, and their extraordinary can-do attitudes, even from a young age, have quite rightly brought them many successes throughout their lives.

Sophie and Bethany talk about life as dancers, the highs and the lows in a unpredictable world. Sophie talks about some of her stand-out memories and tells us about touring the globe with Basement Jaxx. Bethany’s first experience, after stepping out of training,  was in St Tropez, a dream job,  at just 19, with a well-known cabaret company.  Their careers quite simply  blossomed when they left school. Both sisters were fully aware of the ups and downs of working freelance and so they set up businesses to complement and support their, and others, dancing careers. Sophie founded The London Ballet Company almost 10 years ago and Bethany runs a talent agency for children as well as an agency to support and prepare adult dancers after they leave their training stages.

N&S Lifestyle started when Sophie moved, with her husband, to Ipswich and during lockdown found she had more time to explore social media. Sophie tells us about discovering a mass of incredibly talented and creative local people with small businesses and wanted to develop a connection, a network, for them whilst helping to promote what they do locally and further afield. Listen to Sophie and Bethany talk about the incredible success of N&S (Norfolk and Suffolk) Lifestyle and they welcome you to get in touch with them www.nandslifestyle.co.uk 

Follow them on Instagram @suffolklifestyle @norfolk_lifestyle 

#ballet #thelondonballetcompany #nandslifestyle #podcast #podcastinterview #sisters #dance #contemporarydance #cabaret #suffolk #norfolk #entrepreneurs #suffolklife #norfolklife #lifestyle #supportlocalbusiness #thesuffolkpodshow #podtalk #lovepodcast #bestpodcast #toppodcast #podcastlife 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Sam Hanks grew up in a family of ecologists and has always been at one with nature. As a current Farmland Wildlife Adviser for The Suffolk Wildlife Trust – Sam’s work is critical for the eco-balance of wildlife.

Sam talks about The Wildlife Trust and the many layers to the trust today, compared to its small beginnings back in the early 60’s when a group of volunteers got together with the understanding of how important it is to protect our wildlife. He talks about how, as a country, we need to join up our wildlife conservation programmes, and build a compatible network across the country-side – with everyone working towards the same goal. The goal is a tall order – with the hope that 30% of the country will given back to wildlife – to rebuild the damage that in part is irreversible. 

Sam is a prolific wildlife expert – his extraordinary knowledge of plant and animal life is obvious and he talks about pollination and how critical it is to the plant and animal kingdoms. 

Sam, as a Farmland Adviser, works hard with farmers in Suffolk. He talks about the varying attitudes towards donating small parts of farmland back to wildlife. Sam talks about putting ponds into rural areas with some shrubland around, and within a short time how this generates a complete wild eco-system from algae to water birds. Sam tells us of his success with cluster farms and independent farms and his mission to develop more wildlife spaces across the county.

Suffolk wildlife, is in parts, doing well – Sam tells us about the success they have had with birds of prey in particularly with Buzzards, Red Kites and Barn Owls. He also talks about wild deer, and the need for sensitive conservation of large roaming herds. Sam mentions that wildlife needs to sustain its own food chain and that brings challenges with some species. 

The Suffolk Wildlife Trust is dependent on its membership to continue and develop its important work. All membership funds go directly into the Trust and straight on to its staff and projects. 

To find out more or become a member please visit: www.suffolkwildlifetrust.org 

#suffolkwildlifetrust #suffolk #suffolkwildlife #suffolkfarming #wildlife #podcast #thesuffolkpodshow #podtalk #podcasting #podcastinglife #podcastcommunity #ecosystems #nature #protectwildlife #farmland #farmlandadviser #samhanks 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Six inspiring stories from six great guests talking about life, change and recent business success!
Georgina Little – Suffolk Brand Photographer
Georgina talks about her lifelong love for photography and how, whilst living in Kenya, she began to take it more seriously. When the pandemic hit in March 2020, Georgina took a long hard look at what she did, and quite literally ‘pivoted’ her business to working with like-minded creatives and small businesses producing high-end imagery for their brands. Now as ‘Suffolk Brand Photographer’ Georgina is loving her work and has developed an incredibly unique and sought-after service. Georgina talks about her work in depth and unveils some of the secrets to her success.
www.georginalittlephotography.co.uk ,Instagram: @suffolk_brand_photographer

Ann-marie Doggett – Miami Fox Apparel
Ann-marie just loves the 80s! She talks to us about her passion for 80’s music and Florida and how she has merged these two loves into her new business – Miami Fox Apparel. Before the pandemic Ann-marie ran her own Marketing, Events and PR company in Lowestoft – she talks about her fabulously unique parties and bespoke events – none of which she can do at the moment. Quick thinking and some thorough research, along with her husband, they developed a fabulous logo and very exciting fashion brand Miami Fox Apparel. This brand is fresh and exciting and has spread its success both locally and internationally
www.miamifoxapparel.co.uk
Facebook and Instagram: @miamifoxapparel

Kate Byrne – Co Director of Asgard Fitness Ltd, Newmarket
Kate, along with her fiancée Dan Jones and friend Paul Turner noticed a gap in the market in Newmarket for an independent gym – they wanted a gym that cared about its members personally and created a mini-community of members and staff. ‘Asgardians’ (members and staff) are involved with some of the decision-making at Asgard, including thoughts on new equipment and other facilities which gives the club a great sense of unity and belonging.   
Follow Asgard Fitness on Facebook and Instagram @asgardfitness 

Sasha Peggs – Langham Clinic
Sasha had dreamt of being a beauty therapist she was just 12 years old – and she tells the brilliant story of her determination to get into the College of Fashion – she got in! Eventually! Sasha opened Langham Clinic in 2016 and is proud to have a carbon charter accreditation – a fully eco business.
www.langhamclinic.co.uk 

Janene Hawkins Bush – Heavenly Hair, Sir Barbers and Quay Street Collective
Janene has been in the hairdressing business for 30 years, is part of the Fellowship of British Hairdressers and part of the 2019 Project X team. Janene saw a massive opportunity to bring a London-class salon to the Suffolk coast area and now runs three salons: Heavenly Hair in Saxmundham. Sir Barbers in Aldeburgh and Quay Street Collective in Woodbridge
www.heavenlyhairstyling.co.uk www.sirbarbers.com www.quaystreetcollective.com 

Hannah Powell – Communications and HR Director for Perrywood Sudbury
Perrywood garden centre has been a family business for 70 years and Hannah grew up living and breathing the outdoor life. Her passion and interests have always been in the garden and following a degree in Horticulture and 10 years in London as a PR and Marketing professional, she returned to the fold to help run the family business. Hannah tells us why Perrywood is such a special place – ‘full of people who love plants she says’.
www.perrywoodsudbury.co.uk 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Rugby fans and experts worldwide – this podcast episode is for you! We talk to Nick Wakley – Former Welsh International and currently Head Coach at the Bury St Edmunds Rugby Club. Nick talks about his life and career and gives a very lively account of playing with (and against) some of the best rugby players in the world. 

Nick played for Wales in both the Sevens and Fifteens and shares his thoughts on many parts of the game including Women’s rugby and children getting into rugby for the first time. Nick also gives us a mini analysis on the current Six Nations 2021 tournament currently in progress, and gives his predictions on the tournament – as he says ‘my two predictions are from my head and my heart’!

The Bury St Edmunds Rugby Club is almost 100 years old and is the highest placed club in Norfolk and Suffolk, and considered one of the best clubs in the country. With state-of-the-art pitches, gyms, excellent club facilities, training, coaching and regular matches, The Club has a burgeoning membership, and also plays a vital role in the community by bringing together players, spectators, sponsors, volunteers and all-round lovers of the sport.  The club has a large spread of teams from its 1st XV (Nationals 2 League) to the ‘Minis’ – and as they say ‘everyone is welcome’.

www.bserufc.co.uk

Follow on social media: @bserufc 

#rugby #rugbyworldcup #sixnations2021 #sixnations #rugbysevens #rugby7s #nickwakley #terrysands #bserufc #interationalrugby #podcast #thesuffolkpodshow #loverugby #welshrugby #wales #samurai7s #suffolk #suffolklife #suffolksport #sport #community #burystedmunds 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

You’ll love this podcast episode if you like rock music and electronica, and going to see bands play live, as well as great music videos of the 80s and 90s with bands like The  Cult, Cranberries, Guns and Roses, Aerosmith, Twisted Sister and many more. Welcome Dax – lead singer and guitarist of Suffolk band Super Jelly. 

Dax Callner and his wife moved from New York to live in Bury St Edmunds in late 2018 - and they now call Suffolk, home.

Dax tells us his story – growing up with his showbiz parents. His mother was a singer in a band and his father a music video director. He travelled the length and breadth of the United States with his family and he tells us some extraordinary tales about meeting and working with The Cult, the Cranberries, Whitesnake, Aerosmith, Twisted Sister and, later on in life when he formed his own band, supporting A Flock of Seagulls.

Dax has some very funny stories including sitting on a plane next to Meg Ryan for 3 hours.

Dax talks about his love for music and song-writing as well as forming a relatively new band in Bury St Edmunds – Super Jelly.

Dax talks about his passion of playing in the band and the talented individuals within Super Jelly – he takes us through their story to date. At the moment they are concentrating on writing and as soon as lockdown eases, getting back together in person and playing as ‘one’. 

Super Jelly write their own songs in the main, but they have recently covered Absolute Beginners (David Bowie) and you can listen to their brilliant version at the end of this podcast episode.

Follow Dax and Super Jelly on their Facebook page: @wearesuperjelly

Or visit their website: www.wearesuperjelly.com 

 #wearesuperjelly #superjelly #band #suffolk #rock #livebands #gig #daxcallner #loverock #rockmusic #electronica #aerosmith #whitesnake #thecult #cranberries #megryan #twistedsister #flockofseagulls #80smusic #90smusic #musicvideo #podcast #thesuffolkpodshow #suffolklife #suffolkpeople #lovesuffolk #supportlocalbusiness #absolutebeginners #davidbowie #coolpodcast 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Inspiration and motivation starts right here! Please note that you may want to pick up a pair trainers and run after listening to this episode.

Kelly talks to us about the amazing sport of Ultra Trail Running - running races across trails and tracks of 30 miles upwards - and in some cases up to 100 miles!

Kelly grow up in the country with her family and spent most of her time outdoors with her brothers, climbing trees and having fun. She ran everywhere as a child - it was naturally her! Kelly showed big talent at school as a runner, however her asthma kept her back.
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Kelly, was a single mum very early on in her life; she had two children by the age of 20 and was determined to be strong and successful  - she single-handedly brought her children up through to their teenage years. She worked as a hairdresser but also taught herself to build websites - she survived! Kelly talks about the mental and physical challenges and the affect it had on her.

Kelly met Mike, her husband, and everything changed. Mike supported Kelly  which helped her get back into running and it was from this moment that Kelly's life took a different route. Kelly talks about stress and the impact on her body, and how running helps her manage stress in a major way.

Kelly tells us about her first marathon in Stockholm - and how challenging it was, as she and her brother were not properly prepared for the race - she talks about the pain and how she hated it. Needless to say she then ran another marathon the following year with her other brother and then the love for running sent in. Kelly talks about her latest race in October where she was the second woman to finish in a national trail race.

Kelly talks about her love of the countryside and she runs  once a week with her father (on his bike) across beautiful trails across the UK. 

Kelly also talks about being healthy, especially training and nutrition which is vital to her fitness and recovery times, she talks about core and mobility training.

Kelly wants to promotes trail running to everyone, especially women and children. Running has changed Kelly's life and she wants to share her experiences. 

Kelly is off on a 100 miles mountain race across The Pyrenees later this year - we wish her all the luck. Bring back a medal Kelly - for you and for Suffolk!

Kelly is incredibly inspirational and will make you want to pick up your trainers and run across the countryside! 

Follow Kelly on Instagram @she_runs_trails
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#trailrunner #trailrunning #thisgirlcan #podcast #kellypepper #inspiration #inspirationalpodcast #fitness #motivation #toppodcast #suffolk #marathonrunner #runnersofinstagram #thesuffolkpodshow #podcastersofinstagram #suffolklife #loverunning #suffolkpeople


 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Mike grew up by the sea through the late 60s and 70s, and as he puts it, has salt water in his blood. He talks about life in Felixstowe Ferry, a fishing village just north of Felixstowe, as boy and present day.  

Mike spent his earlier career in farm management and eventually stepped back with enthusiasm to his roots and is now a fisherman, consultant, supplier, seafood chef and runs a blog ‘A Passion for Seafood’.

Mike tells us about inshore fishing around Suffolk and the coast of Britain. He talks about the abundance of fish in our local shorelines, as well as sustainability and security. He also talks about which fish we should be eating, and when, and best of all how to make some simple, but delicious fish dishes. Mike also talks about Keith Floyd and Rick Stein and the importance of their roles as high-profile seafood chefs – and how their cooking brought fish back into fashion, and  onto the restaurant menus.

It’s important to Mike and our Suffolk fishing community that we support each other and as consumers, how we can help them by buying local fish. Mike talks about Herring, a super-food, and the extraordinary health benefits from this bountiful fish. As a nation we export most of our Herring, but as Mike explains, this fish is a delicious, versatile and super-health giving – and highly recommends us to get back into eating more of it. 

Mike talks to us about how important it is to sustain the heritage of fishing, how new generations are not following in their forefathers’ footsteps and the very real risk of losing our fishing communities in Suffolk and around the UK. It’s clear that if we eat and promote more local fish that the industry would offer more opportunity to the future of fishing. Mike also talks about the effects of Brexit on the fishing industry.

Mike travels the British coastlines and delivers fresh fish straight into Suffolk to our fishmongers, restaurants, as well as to many London wholesalers. You can buy directly from Mike at his Grange Farm Shop just outside Woodbridge.

Fish is seasonal he tells us, and in January we have come to an end of the Wild Bass season however spring brings us the infamous Cromer Crabs and a host of other delights.

Mike imparts a couple of his favourite ways to cook Herring and another local favourite - Skate Wing. 

Mike welcomes you to get in touch with him – visit www.apassionforseafood.com

#fish #fishing #inshorefishing #apassionforseafood #fishrecipe #healthyeating #superfood #suffolk #suffolkpeople #fishingindustry #supportlocalbusiness #heritage #history #podcast #thesuffolkpodshow #podcastcommunity #suffolklife #lovesuffolk #loveseafood #celebritychef #nettoplate 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast

Reconnecting with Normality after the pandemic

Piers talks about how difficult it is for some of us to 'reconnect with normality' during the final phases of lockdown. He talks about the importance of balancing life back to where it was pre-pandemic and gives us advice on how to mentally tackle the next few months.

Piers talks about the vaccine and phobias of being injected as well as leaving the house. He also talks about talking to people, breathing, walking, smiling, tiredness and offers suggestions to combat our fears and lows with a positive twist and outlook.

Piers works with the NHS - and has just completed his 230th hour of voluntary consultations with our Suffolk Hospital front-liners. Listen to his stories and his work on 'courage'.

Listen to this podcast episode to give you inspiration, courage, a positive feeling, a mental lift or simply if you'd like to smile.

http://www.suffolkhypnotherapy.co.uk/ 

#wellbeing #suffolkhypnotherapy #podcast #inspiring #uplifting #thesuffolkpodshow #suffolk #health #exercise #feelgood #smile #greatpodcast #happypodcast #advice #support #reconnect #motivation #goodvibes 

Support the show

The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space.

Join us for entertaining and thought-provoking conversations,  fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go hand in hand.

If you're interested in being a guest on The Suffolk Pod Show - please just get in touch with us [email protected] or call:

 Marc   +44 7909 174289 
Zanna +44 7915 294164.

The Suffolk Pod Show is produced and managed by Podtalk.co.uk

#podcast #suffolk #business #suffolkbusiness #suffolkpodcast