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Gather your thoughts,

and gently send them away

in a little basket

down an imaginary river.

Let your mind open.

PAUSE

Breathe. And feel your

body, mind, and soul

opening and preparing

for this meditation.

PAUSE

Now, visualize if you can,

a beautiful yellow sun

at your core.

A sun radiating light from your center

Take a minute

and really see the sun.

Feel it’s gentle warmth

at your center.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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