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The Superhero Finder Podcast - Real people, real stories and real power!
The Superhero Finder Podcast - Real people, real stories and real power! episodes
- Superhero Finder #10 The Awakened Authentic You- Defying Gender Expectations in Culture | Salwa Abdul Hadi
Today we talk passion, resilience, aligning yourself with your values and the strength that brings.
Salwa Abdul Hadi, is a Female Social Entrepreneur Coach and a passionate Gender Equality Advocate on a mission to empower driven female entrepreneurs and professional women to step into their power, rise up and grab their seat at the table of change.
She is especially passionate about supporting those who were born into a patriarchal society to become leaders, helping to eradicate beliefs that they are not worthy, in her bid to work towards more gender equality.
Salwa was born into a patriarchal society and had it ingrained from birth that she was inferior based on her gender. Her normal changed when she was 15 years old, when she escaped Saudia rabia with her mother and siblings to the UK, – this was the first time ever she had experienced not only a different country, but a different world!
Tune in for us talking about that, how the experience led Salwa to excel in new career choices and the incredible journey in finding the power of Self Development.
If you want to follow and find more out about Salwa and the work she is doing you can find her here: https://www.facebook.com/salwa.podvorica
Don't forget if you liked this there are many other episodes and to ensure you don't miss any new ones to favourite this podcast!
If you would like to see the unedited interview you can do on Youtube here: www.youtube.com/c/superherofinder
Stay Super!
1 hr - Superhero Finder #9 From Noodle to Niknak - The Gym Changed My Life | Danny Russell
What a transformational and inspiring story from my guest and friend Danny today.
Spurred on by concerns from his family at a truly challenging time, he knew he had to do something about it.
His health, his body and his mind.
Danny opens up about his mental and physical journey, the highs and the lows and what it has ultimately taught him about himself.
If you want to follow Danny's journey or perhaps even send him a message you can find him on instagram: @dan_bbcoils
If you have visual preferences all of the episodes and more can be found on my youtube channel
https://www.youtube.com/channel/UC2bo7iz_J1w0mX67Bx4S29A
Please like and subscribe to allow me to keep doing what I love!
Grab yourself a cuppa, enjoy your walk, but whatever you are doing..
Stay Super!
28 min - Superhero Finder Trailer - What's Coming Up in Episodes 1-5..
A little mix I got together taking some of the absolute gems from my first 5 interviews and popping them in one handy bitesize piece.
So if you are on your lunch, or on a walk, why not stick this on and listen to get a feel for some of the conversations that are available in full.
DISCLAIMER: Only some of the gems have been picked out, there are PLENTY more in the full episodes so please come back and watch some more.
If you also like video you can find this trailer and all full episodes on my Youtube Channel at https://www.youtube.com/channel/UC2bo7iz_J1w0mX67Bx4S29A/
As always until we meet again..
STAY SUPER!
23 min - Superhero Finder #8 The Importance of Reducing The Gender Bias In Fitness | Beth ConnonWell! Do I have a guest with a powerful message on today? Oh Boy!Beth is a Personal Trainer and Strength / Conditioning Coach in Edinburgh who is ultra passionate about increasing the awareness on women's health.We explore this, how the fitness industry and the world indeed can make changes which reduce in her words the 'Gender Bias' and increase inclusivity.Armed with facts and figures, Beth means business, and it was an absolute pleasure spending time with someone so passionate about what they do.If you want to get in contact with Beth you can find her on Instagram @sweatwithbethptDon't forget to favourite this podcast if you will, and if you like videos see us in action alongside all of the other interviews on Youtube here:https://www.youtube.com/channel/UC2bo7iz_J1w0mX67Bx4S29AIf you want to find out more about IDIFM, please visit www.imdoingitfor.me where you can also find the new range of Superhero Clothing to help support what I do at IDIFM!Sit back, relax and what ever you do.. STAY SUPER!1 hr 3 min
- Superhero Finder #7 From Bingeing to Barbells - How Focus Can Change Your Life | Amy MasseyHave you been told that you are overweight? Has your doctor ever told you that your BMI is too high, and it is your responsibility to lower it? I want you to take a moment and think about that, what is it you are going to do about it? Well, you can follow strict diets, you can go to slimming groups and take all the supplements you want.But if you don't enjoy it then it wont last. Amy was on this journey and found a way to not only find what she enjoyed, but make herself a career and get results from her passion!She is also here to remind us that weight isn't everything, in fact if you look in the right places, weight can be an advantage, especially in strength training.Nothing comes for free, this chat is about how focus can change your life and believe me, Amy has some very powerful advice, and is incredibly inspiring!If you want to get in touch with Amy you can reach her on Instagram @itsamymassey and also at her website www.projectunstoppable.co.ukWant to see the raw footage of this and the other interviews? Please subscribe to my Youtube channel: https://www.youtube.com/channel/UC2bo7iz_J1w0mX67Bx4S29AEnjoy!#strength #motivation #fitness #wellbeing #mindset #olympiclifting #personaltrainer #coaching #weightloss47 min
- Superhero Finder #6 - The Benefits Of Exercise Are Bigger Than The Gym | Luke GoodwinI had the absolute pleasure of Luke's company today. He told me all about how the effects of exercising go way beyond just the gym and burning calories..Now the Covid Pandemic has changed life for everybody, each in a different way and Luke's story tells me that it possible for ANYONE to turn their life around even during a pandemic. Luke decided that enough is enough and took on our 2020 lockdown head on..Qualifying as a personal trainer meant that he was able to help other build the strength and resilience he had found personally from being in the gym. If you want to get in touch or keep up with what Luke is getting up to you can find him on instagram : @Gooders8585Get comfy, grab a cuppa and a protein bar and here we go! Stay Super!Please don't forget to Subscribe for more content soon, and if you like Videos, all of my interviews are also live on youtube here here: https://www.youtube.com/channel/UC2bo7iz_J1w0mX67Bx4S29A#fitness #mentalhealth #wellbeing #coach #personaltrainer #motivation #focus #commitment #journey38 min
- Superhero Finder #5 - A Very Frank View Into My Weight Loss Surgery | Danielle HealyMaybe you are on your own transformational journey..Its heading up to Christmas now and maybe you are joining millions in the 'New Year, New Me' plan. Well whatever your plans are to change your body, I would give this a watch.Not because it benefits me, but because these interviews are designed to resonate.For you to see and connect with at least one of the things myself or my guests say.This is a VERY frank interview with my friend Danielle Healy, who chose to change her life in the last few years. After trying everything she came to the conclusion that weight loss surgery would be the route for her. She has lost 9 stone.Kindly she answered various questions as we chatted away, this is one very funny lady!How did you come to that decision?What was involved?Do you consider it successful?How did you lose the weight?Have you had to exercise?How has life changed since?Would you advise it to others?Would you do anything differently?If you are interested in knowing the answers to these, or even not interested at all in Weight loss surgery, this interview is PACKED with value, and worth a peek in between your next Netflix binge.Please like this video and subscribe to my Youtube channel too, it will enable me to do more of these podcasts, videos and content. For more like this, and others videos including exercise videos, and chair exercise instruction see my channel:https://www.youtube.com/channel/UC2bo7iz_J1w0mX67Bx4S29AStay Super!#weoghtloss #surgery #decision #nhs #mentalhealth #motivation #focus #commitment #journey57 min
- Superhero Finder #4 - Our Experiences of Anti Depressants and other Interventions | Andy and Maggie**TW** I was very fortunate to be asked to give a special space for this conversation to happen, by two individuals both Maggie and Andy who have and continue to deal with challenges towards their own wellbeing, mental health and self kindness. What we have here is less of an interview, more of an incredibly enriching discussion with the purpose of spreading positivity during 2020, described by many as a dark year.Its really not easy to describe to you why you should take a look at this video. Its not for my benefit, nor Andy or Maggie, but if you take a look you may well hear something that resonates with you and gives you hope and support, or maybe even get an insight into what is going on for someone close to you.**Warning** **TW**Do you prefer Video? I have you covered, all of the podcast episodes are available on Youtube, so please subscribe to my channel and watch them all, RAW and unedited. https://www.youtube.com/channel/UC2bo7iz_J1w0mX67Bx4S29AEnjoy!#mentalhealth #wellbeing #compassion #depression #anxiety #journey #selflove #mindfullness47 min
- Superhero Finder #3 Just 1 to 11 it - Exploring Mental Strength and Resilience | Martin PembertonYet another incredible day in the life of a Superhero finder. A day full of strength, compassion, building confidence and really harnessing the power of choice that we hold within ourselves. Interview number 3 in the series sees me talk to Martin Pemberton (it could have gone on for days!) about his back story, what events have shaped his level of skill and resilience and how life changing events then played their part. Its not all jelly and custard, but its frank and in the most positive note.So we do touch on sensitive subjects such as #depressionand #suicidalthoughtsas a heads up. Martin now spends his time educating and coaching others on his experience and how they too can 1 to 11 it!Want to know what 1 to 11 it is? You will have to watch... See it here and when you are done, episode 1 and 2 are also available if you haven't already!Find Martin on Instagram: @Pem1to11 On Facebook - Martin PembertonPrefer Video? Please subscribe to my Youtube channel to see all of the inteviews Raw and Uneditedhttps://www.youtube.com/channel/UC2bo7iz_J1w0mX67Bx4S29A#mentalhealth#coaching#selfdevelopment#mencantalk#1to11it#gogiver#kindnessmatters48 min
- Superhero Finder #2 - Exploring Self Kindness - The Power of Being Truly You | Andy Bradley
In this Interview I have the privilege to be talking to Andy Bradley, a leader and visionary in the kindness space, working with many organisations to spread the importance of loving and accepting yourself. A superheroes real power comes from within, and its safe to say that without that one can not run at full capacity. I wont spoil some of what you will find within, but get into a quiet space, or headphones in and get ready.... You can see Andy's TEDx talk on closing the compassion gap here, its fantastic: https://youtu.be/eMelRxXl3-M
Here is also a link to 'A letter to shame' which Andy wrote and features here: https://www.actionforhappiness.org/news/a-letter-to-shame
If you want to see the other content I have put into the universe, including exercise videos, please subscribe to my Youtube channel to see the Raw and Unedited footage https://www.youtube.com/channel/UC2bo7iz_J1w0mX67Bx4S29A
44 min
About The Superhero Finder Podcast - Real people, real stories and real power!
From the publisher's feed
My name is Matt, I am a superhero finder - it is my job to search planet earth and uncover the real superheroes in hiding.
For Season 3 - Listen as we find motivation, strength, resilience and humility by finding out and listening to some inspiring stories, from real people.