The Superhero Finder Podcast - Real people, real stories and real power!

The Superhero Finder Podcast - Real people, real stories and real power!

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The Superhero Finder Podcast - Real people, real stories and real power! episodes

  • Superhero Finder #20 - A Focus on Young People and Mental Health - Building the Future | Indra Singh

    Episode 20 sees us take a look at the young people of today, and how life itself, plus a pandemic and changing views on society could be shaping their thoughts and futures.

    Indra Singh is an Author and a Yoga Therapist of 30 years, who is on a mission to connect all ages to their true power, vitality and life force!

    We discuss how a child's experience begins to shape the adult, as well as how the school system (UK) enables children of all learning styles, identities and preferences to learn equally. Or does it..

    Grab your shoes and go for a walk and tune in, why? Because you are a SuperHero!

    Indra's Book titled 'My Best Friend's a SuperHero' is out on November the 11th 2021 and will be available on Amazon.

    If you want to get in touch with Indra you can do, the best place to reach her is on: 

    Facebook - Indra Singh or on 

    Instagram @the_conscious_creatrix

    www.silent-moon.co.uk

    Don't forget to check out more about me at www.imdoingitfor.me and check out the past episodes of this podcast.

    Stay Super!

    57 min
  • Superhero Finder #19 - How One Act of Kindness Can Start to Change the World | Gloria Kimberley

    Hello again fellow superhero finder!

    I do hope you have had a wonderful day so far.

    This episode I have the absolutely amazing opportunity to speak to Gloria Kimberley, who as well as being a successful holistic coach has another alter ego. 

    She is the epitome of Captain Kindness, as the Project Leader for the Festival of Kindness Compassion and Wellbeing!

    Want to know more about the festival? Visit the Kinder Leeds website www.kinderleeds.org.

    In the meantime sit back, open your ears and mind to myself and Gloria talk discuss the power of kindness, self development, acceptance and maybe you too will find ways to take change your life for the better.

    If this is your first visit, I also upload these episodes to Youtube and please don't forget to take a look at the other episodes in the series. 

    Each guest brings something truly magical.

    Youtube www.youtube.com/c/superherofinder

    If you are interested in the books we referenced?

    'The Four Agreements' by Don Miguel Ruiz

    'The Go Giver- A series of short books by Bob Burg and John David Mann

    Available in paper form and Audio book!


    Enjoy and stay super!

    58 min
  • Superhero Finder #18 - The Complexities of Social Media and Self Esteem | Helen Cosgrove

    Today I have Helen joining me, and it is wonderful to have the opportunity to talk to her in some depth and share that with you.

    Helen is ready to share her story, how she got to where she is today which is not only a physical transformation of over 120lb lost, but a mental one too.

    We also talk about Social Media in terms of body shape and its role in todays world and how it regularly influences our perception of what is 'perfect'. With this being so, we discuss how to make social media work for YOU,

    Get yourself a drink, go for a walk whatever you fancy and enjoy!

    Don't forget all episodes are available on youtube too at www.youtube.com/c/superherofinder

    You can reach Helen on Facebook HERE or email her on [email protected]

    42 min
  • Superhero Finder #17 - Looking After You to be the Best Mum You Can Be | Sally Forster

    Do you have a small family?

    Perhaps you are planning for one or maybe even mid pregnancy,

    Or maybe someone you know is..

    Today I am joined by Sally Forster, who was inspired by her own journey as a new mum to help others look after themselves both physically and mentally to be and do the best they can be.

    As well as her wonderful story we will be dispelling some pregnancy and fitness myths as well as some top tips to help you get some balance between being a mum and an individual in order for you to be an amazing parent.

    So get comfy, get a brew and enjoy!

    Don't forget to check out the other episodes in this series on Anchor or Spotify.

    All of the episodes are also available on Youtube too, recorded LIVE and unedited so you dont miss a thing.

    They can be found on the Superhero Finder Channel at www.youtube.com/c/superherofinder 

    41 min
  • Superhero Finder #16 Dealing with Judgement - Health Fitness and Social Media | Louise McDermott

    Hello Superhero fan!

    Welcome once again, get yourself comfortable or maybe out for a walk and tune in to another amazing episode.

    Number 16 sees me speaking to an absolute ray of sunshine Louise.

    Highly qualified in the world of nutrition, an experienced yoga practitioner, advocate for mental health practise and also an ED survivor she is absolutely full of gems for you to take away today.

    In the world we live in now, social media is a big part of life and daily hours can be lost scrolling for inspiration, motivation and humour.

    But what about those posts that make you feel uncomfortable. The post that makes you feel inferior or just has a negativity to it and bugs you for a while.

    Well these are everywhere and as part of our talk today we discussed that.

    You can reach Louise on 

    Instagram : @Yogini_louise

    Facebook : Louise McDermott / Louise McDermott Yoga Nutrition

    Remember these are also on Youtube: www.youtube.com/c/superherofinder 

    Enjoy and please message me with any questions or comments. I am currently looking for more inspirational guests!

    If you haven't already, please favourite this podcast :-D

    1 hr 4 min
  • Superhero Finder #15 COVID 19 Changed My Life - How I Channelled My Positivity | Gemma Brennan

    Welcome back, please come and take a seat!  

    Episode 15, quite a milestone for this series and thanks to a whole heap of amazing guests and superheroes!  

    This time I spoke with Gemma, who has taken the life changing challenges that COVID-19 brought, its the gift that keeps on giving. 

    However Gemma has successfully channelled her positive energy and come out not only shining but has even made the time to raise some money for charity with a very special project (I wont spoil it here!)  

    As you will see in a moment, the power of keeping your chin up and your attitude realistic yet positive knows no bounds, its incredibly inspiring and powerful!  

    Thankyou again to Gemma and if you want to get in touch with her and get involved in the project yourself you can find her on instagram @ben.the.wren  

    Don't forget you can also watch this interview at your desk or on your way daily commute by visiting www.youtube.com/c/superherofinder. 

    As always please leave a comment, favourite this podcast to keep up with future releases and please check out previous episodes if you are new! 

    Have a great day and stay super!

    1 hr 3 min
  • Superhero Finder #14 The Importance of looking after your mental wellbeing | Victoria Jones
    Buckle up for an extremely uplifting episode! 
    In Superhero Finder #14 I had the incredible opportunity to speak with Vicky.   
    We actually used to work for the same company many years ago and the planets must have aligned for us to meet again!   
    Vicky is an absolute motivational powerhouse, and would bring the sunshine into the darkest room.  
    She also started and grew a successful business, during lockdown! 
    How incredible is that, it turns out it wasn't without its fights and lessons.  
    But that's what this is about, Vicky wants to tell you that no matter what you are doing, and what is happening around you.   
    Its crucial to look after your mental WELLBEING (We will cover the use of that word too).  
    So sit tight, buckle up and get yourself a cuppa as once you start this one, you wont want to leave it!  
    Of course as always this is available NOW on Video at www.youtube.com/c/superherofinder where you can see me and Vicky chat in real time, live and unedited. 
    Stay Super, have a great day and leave me a comment below with what you are going to take away from this episode!
    For other information and to visit my shop, visit www.imdoingitfor.me or email me on [email protected]
    1 hr 12 min
  • Superhero Finder #13 Its Ok To Not Be Ok - Listening To Your Body | Maggy Lidster
    Episode 13 see's me have the wonderful opportunity to talk with Maggy Lidster, who runs 'Think Differently' a psychotherapy and counselling service.  
    We talked all things challenges, strength and resilience and how actually
      ITS OK TO BE NOT OK.
    If you are the kind of person who does everything for everyone else, this is especially one for you, some points may resonate strongly.
    Thankyou so much to Maggy!
    To reach Maggy you can visit her website on www.thinkdifferently.org.uk  
    So get comfy, get a brew and let me know how this resonates with you along with any thoughts in the comments.  
    As always please don't forget to favourite this podcast to ensure you don't miss another episode.
    The other 12 more episodes of this series are available on Youtube too!
    For the unedited organic videos:  www.youtube.com/c/superherofinder  
    Have a fantastic day, enjoy and stay super!
    46 min
  • Superhero Finder #12 Learning to Control Your Life - The Manifestation Mentor | Andy Downs
    Welcome back!
    For Episode 12 I am delighted to be speaking to Andy Downs, who is an extremely experienced life coach and self proclaimed 'Manifestation Mentor'.
    Now whether you already know what these roles are, or you are new to self development and the life hobby that is improving and learning about YOU, this is well worth a listen.
    As always we hope you enjoy the things we spoke about in this episode and ask only one thing.
    If you take something from this, if you have your own 'lightbulb moment' then please ACTION IT.
    This is where you see real change.
    So sit back, grab a cuppa or maybe go for a walk and tune in.
    If you want to follow Andy on Instagram you can find him here @coachandydowns
    I would also recommend checking out Andy's awesome project @motivationmailclub too!
    Don't forget if you liked this there are many other episodes and to ensure you don't miss any new ones to favourite this podcast!
    If you would like to see the unedited interview you can do on Youtube here: www.youtube.com/c/superherofinder
    Stay Super!
    1 hr 6 min
  • Superhero Finder #11 - Being a woman in Technology - Fighting Mental Health Challenges with Passion | Carly Watson

    Today we catch up with Carly, who on her social media describes herself as

    'Just me. Sharing my journey. I do CrossFit. I run. I LOVE food. I suffer with poor mental health. I talk about these things'

    I'm pretty sure something about that resonates with you, as it does me!

    Not only that but in the past few years Carly has found herself working passionately in an extremely male dominated industry, unplanned too..

    Interested? I know I was and hugely excited to release this to you.

    So sit back, grab a cuppa or maybe go for a walk and tune in.

    If you want to follow and find more out about Carly and her 'Gym Hair Don't Care Community you can find it here: https://www.facebook.com/groups/451672606052124/

    Don't forget if you liked this there are many other episodes and to ensure you don't miss any new ones to favourite this podcast!

    If you would like to see the unedited interview you can do on Youtube here: www.youtube.com/c/superherofinder

    Stay Super!

    1 hr 12 min

About The Superhero Finder Podcast - Real people, real stories and real power!

From the publisher's feed

My name is Matt, I am a superhero finder - it is my job to search planet earth and uncover the real superheroes in hiding.