🎙️ Welcome back to CBG Radio! 🎙️

Today, we're calling out a major myth: tracking macros. The industry's been pushing this idea, but logging every single gram might actually be holding you back. In this episode, I break down why it feels like a part-time job, how it messes with your relationship with food, and why it’s anything but sustainable. Plus, I reveal how food might be controlling you—and what you should do instead.

If you're ready to ditch the stress of perfect numbers and finally hit your goals without the hassle, stay tuned!

__________________________________

The CBG Radio Team

-Get A Free Metabolic Assessment:
https://cbgonlinesports.myclickfunnels.com/free-metabolic-assessment

-YouTube: CBG YouTube

-Instagram:  CBG Instagram

Join our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribe

Want to lose body fat, build muscle, and look like you Crossfit?

Book a Call With Us!