The SwanCast

This week Nick chats with the Staines RFC Wellness Team. As part of the club's continued efforts to promote physical, emotional and mental wellbeing the Wellness Team are working together to tackle the stigma of mental health by providing help and support to our rugby family.Support the Show.

This week Nick takes the seat of the interviewee for a special episode focussing on Nick's connection to Movember, the importance of mental and physical wellbeing and why Staines RFC are aiming to be a leader when it comes to being a safe club for mental wellness.Nick can be contacted here: [email protected] the Show.

This week Nick chats with Tom Boardman, player of Wycombe Rugby Club and an SEN teacher who leads behaviour in his school. Nick delves into what rugby means to Tom, what made him want to play rugby and why rugby has become such a key part of his life.Support the Show.

Nick chats to the new coaching team for the Staines Women's section, Tara and Abi. They discuss their playing histories, their injury lists and the joy they have for coaching and being involved in the world of rugby.Support the Show.

This week Nick chats to Staines club legend and Commercial Director, Rony Bachour. Rony discusses his history with the club and how he supports the club both on and off the pitch.Support the Show.

This week Nick chats with two of Staines' new recruits who are also American Football players!Support the Show.

This week Nick chats with Jimmy Lowes.Support the Show.

This week Nick chats to Jack Pattinson and discuss all things coaching. Another fascinating insight into the minds of coaches in our wonderful world of rugby.Support the Show.

This week Nick chats with Tom from Blokes and Bianca from This Girl. Support the Show.

This week Nick chats with ex Harlequins and London Irish Director of Rugby, ex Head Coach of the Italian national rugby team and the current Director of Performance for the England National team, Conor O'Shea. Nick and Conor discuss rugby pathways and how England compare to the rest of the rugby world.Support the Show.