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The SwanCast episodes
- SwanCast Episode 18: Farming and Rugby Go Hand In HandThis week Nick chats to former Hurricaines and current Crusaders back row, Hugh Renton. They chat about the importance of the "rugby club family."Support the Show.27 min
- SwanCast Episode 17: Axes, Cake, Braids and BeardsThis week Nick chats with members of the newly launched Staines Women RFC. Kim and Lydia discuss the exciting nature of launching a new rugby team, being part of the Staines family and challenging the stereotypes faced by women in rugby.Support the Show.32 min
- SwanCast Episode 16: The Coaching Team Talk about Baby Spice’s moustache.This week Nick chats with Staines RFC's current Senior Coaching Team.Support the Show.29 min
- SwanCast Episode 15: Getting the 1st Big Feed Out of the Way.This week Nick chats to Ex Leicester Tigers, Ulster, and London Irish player, Ian Humphrys and Staines RFC player Josh Charlton. The discussion focusses on the match day experiences and match day preparation.Support the Show.33 min
- SwanCast Episode 14: Take Control and Reach Your PotentialThis week Nick chats with Staines RFC's Head Physio, James Rossow and Staines RFC's Club Chaplain, Rev. Chris Kennedy. This week's discussion focusses on the importance of supporting players on their road to returning to play rugby from injury.Support the Show.36 min
- SwanCast Episode 13: It's Good to TalkThis week NIck chats to Paul Taylor, a Staines RFC legend and discusses the topic of mental wellbeing.Support the Show.38 min
- SwanCast Episode 12: Covid, Criminal Assault and facing your fearsThis week Nick chats with Jess Hayden, rugby player and rugby journalist. They chat about the Covid-19 pandemic, the impact this has had on rugby at all levels as well as facing your fears...Support the Show.43 min
- SwanCast Episode 11: "Cheques Are In The Post Boys.”This week Nick chats to the newly elected Club Captain (Joe Thomson) and Vice Captain (Josh Charlton) and discuss everything from rugby as players to pre-season fitness sessions and more... Support the Show.26 min
- SwanCast Episode 10-Swan Lake, Rockets and Irish Rebels?This week, Nick chats to David Sharkey, talking about coaching, themes and the impact this has on player development.Support the Show.35 min
- SwanCast Episode 9: “I could have been a better player?"This week Nick chats to Russell Earnshaw from the Magic Academy about how reflecting on mistakes can develop players.Support the Show.30 min
About The SwanCast
From the publisher's feed
Staines Rugby's weekly chat, hosted by our Director of Rugby, Nick Allso. Come and have a listen and join in our wonderful, family and community based, sports club.