Dr. Jess & Dr. Tim Cummings, Doctor's of Physical Therapy & Owners of Restore Thrive, LLC join the show to discuss misconceptions about health insurance and why they decided to shift their careers from Insurance based care to start their own path! Restore Thrive is located in the heart of Overland Park and strives to help active healthy people remain active and age gracefully!

Website: www.restorethrive.com

Facebook: Restore Thrive

Instagram: @restorethrive

Pat, TJ and Nick talk about different venues and styles of fitness. They dig into the pros and cons of each and talk a little bit about the price options.

TJ sits down and interviews Dr. Patrick Chandler about his path to becoming a physical therapist, working for a cash-based PT company out of a CrossFit gym, and the twists and turns along the way!

Pat, Nick and TJ explain what the CrossFit Open is and why it is something that can be a helpful measuring stick in your fitness journey.

Dr. Lisa Vawter joins the show to talk about her career trajectory and how she is motivated to improve the healthcare cycle for women's health, pregnancy and postpartum individuals!

Pat and Nick sit down with Freddie Ford from Supplement Superstores to talk about fitness, life and training!

Pat, Nick and TJ offer their perspectives on common fitness myths. 

Pat and Nick sit down with former professional goal keeper Andy Gruenebaum to talk about how competition varies from the high school level, to college and finally at the professional level. AG played for 9 seasons in Major League Soccer (8 with Columbus Crew and 1 with Sporting KC) and winning the 2008 MLS Cup.

Are you spending the right amount of time practicing the details, are you overtraining? Find out right now!

Pat and Nick discuss the how your fitness needs to reflect your passion, pillars and goals in order to have true success!