2021 CrossFit Games Rulebook is out! Tune in to find out the highlights!

The final episode of the season! Thank you so much everyone for listening! To cap things off, we end the final episode with goals and why its important to have them. We talk about our goals and the actions we take daily that align with the goals we set. Enjoy! 

Happy New Year Everyone!

Everything we know about whats going on with the CrossFit Games 2021 Season

 In this episode, we sit down and chat film producer, content creator, and the man behind the Sweat Project, 은표 

In this episode, we talk about our favorite equipment and apparel for CrossFit. 

이번 에피소드에서는 현재 HQ에서 얘기 되고 있는 크로스핏 게임즈 오픈에 대해서 업데이트 해드립니다.

이번 에피소드는 퍼포먼스에 도움이 되는 보충제 에대해서 말합니다.

In this episode, we talk about supplements that help with performance. 

In this episode, we talk about what and how to make a positive workplace environment. 

in this episode, we talk about whether a CrossFit Coach needs to be good at CrossFit. We also talk about Carlos getting arrested for drinking ㅋㅋㅋ

이번 에피소드에서는 크로스핏 게임즈가 어떻게 진행되었는지 이야기 해드립니다.