Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

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In this COVID-19 Special, Laila gets serious as she gives her valuable advice on the recent Coronavirus pandemic. She dutifully lays out useful information that she has gathered for us, as well as sharing her tips on how to stay safe in these trying times.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

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Laila explains her recommended timeframe for getting wedding fit, and we are treated to her insight regarding slimming down for the gown in a way that your body will thank you for. In order for you to look good and feel good, the most important thing is to do it in a healthy, sustainable way. You’re in luck today, as Laila shares her knowledge on how to do just that.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

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Many brides think so much about their special day, but are they ever thinking about the wellbeing of the guests? Uncorked Podcast host Meghan shares her experience attending her first-ever adult wedding as a guest and reflects with us her experience on what she thought of her best friend's wedding. Was it good or bad? Brides listen closely. Do you want this to happen to your guests on your wedding day?

Do check out Meghan's podcast: "Uncorked"

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

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Laila shares the secret of giving your significant other the attention he or she deserves while you are on your very own journey as well as planning your wedding. Laila uses her personal experience to go back into the past and share the revelations encountered when she was becoming wedding fit forever.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

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Today’s podcast features an interview with Wellness Expert and Co-Founder of Boomi, based in Shanghai, China. Boomi is touted for its eco-sustainable bamboo toothbrushes and soap products, to name only a few! In this fantastic interview, Emmanuel reveals that 60% of the world’s plastics come from only five countries. He and his co-founder, Miguel, are fighting this war by producing eco-sustainable products.

“The greatest threat to our planet is the belief that someone else will save it,” he says, which is a quote from Robert Swan. 

Website: https://www.myboomi.io/

WeChat: BoomiOfficial

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

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In this episode, Laila discusses mindset, how a healthy bride thinks about her lifestyle before and after the wedding and she shares some tips that healthy brides use for overall wellness and to have a great wedding experience.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

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Ever wonder why new years resolutions fail? Is it just a trendy thing? On this BONUS Episode, discover what you can do and not do when creating new year's resolutions. It’s a new year, a new decade, a better you! 2020 is finally here, so what’s in it for you in this new decade?

In this episode, I will share my story of how New Year's can be empowering and essential in your life.  Tips and tricks will be shared on how you can turn your resolutions into reality.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

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One of the biggest problems we face when we are on a health and fitness journey is facing alcohol consumption. Especially during social events. So much pressure and the constant doubt if we are falling off the bandwagon. What if we learned how to use alcohol to our advantage, and it actually could be healthy for us. 

In this episode, we will speak with Sommelier and Italian restaurant owner Elisabetta about the truth behind wine and wellness how it can be healthy and, at times, not.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

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In this episode I share my very own tips on how you can be healthy: while on the go, having very little time to cook and not able to have a stable routine.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

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The Dress!!!!! The Gown!!! The Pop! The Wow! In today’s episode, we talk to Bespoke Designer Benjamin Kontoh on his perspective working with brides. Listen and learn how you can find your dream gown without it affecting your health + more. If you would like to contact Benjamin for fashion advice directly, and possibly get your dream gown designed. Contact him at: www.BenjaminKontoh.com Instagram: Benjamin_Kontoh WeChat: BrushnSaccy Email: [email protected] +86 186-2501-4505