Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

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What do you look for in an accountability partner? Have you been disappointed before and just want to give up on your journey because the person that needed to push you is not as reliable as expected? It can also be a trendy term. Why not find a solid one because you cannot do it all. On this podcast episode discover what you can look for in a real dependable accountability partner that will actually support you in sliming down for the gown.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

Follow on  Apple Podcasts, Spotify

Follow me on Instagram.

Many brides talk about their special day and how they want to Slim Down for the gown but we often don’t talk about what happens after the wedding. A lot of brides whom after extreme exercise and dieting typically gain a lot of weight after the wedding, especially the honeymoon. Somewhere between 5-10 pounds the 1st month due to shattered metabolism. However there are times where a bride can use her wedding as a stepping stone. 

On Todays episode we will be talking to wedding fit forever bride Annelies about her life after the wedding as a Spartan world championship runner . We will be discussing the possibility of sticking with your goals or just flat out falling off the band wagon.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

Follow on  Apple Podcasts, Spotify

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Discover why slimming down for the gown can actually be the best thing you could ever do in your life. On this episode Laila breaks down the reality behind her philosophy on what slimming down for the gown actually means. 

Take some mental notes or have a pen and notepad ready. We believe you will be pleasantly surprised.

Hello and welcome. I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

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Hello Ladies, and brides and brides to be. Welcome to the Sweating for the Wedding Podcast. A podcast dedicated to brides who want to be wedding fit forever. Your host the lifestyle and wedding fitness coach Laila Alieh welcomes you to her first episode “The Welcomesode” of the Sweating for the Wedding Podcast.

On this particular episode she will share:  

• Why she decided to launch the show?
• Her story 
• Who this podcast is for?
• What this podcast is about?
• What to expect?
• How can this podcast come to apply to your life? 
• and much more

I am now recording my podcasts on a new show called "Launching Forward Podcast" Come check it out.   

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Laila is a Holistic Nutrition Coach and Math Tutor, ready to help people of all ages become mission-fit to reach their full potential. To learn more about Laila, or to inquire about working with her, visit www.LailaAlieh.com. 

To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.