Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Alan tells a Joke, Ian patents several ideas and we talk a little bit of OCR and Functional fitness <a href="https://linktr.ee/UKOCR">Find out more about UKOCR by clicking Here</a> Support UKOCR on <a href= "https://www.patreon.com/UKOCR?fan_landing=true&view_as=public"> Patreon Here</a> or <a href= "https://www.buymeacoffee.com/adminPF">Buy us a beer</a> if you like what we do

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Alan tells a Joke, Ian patents several ideas and we talk a little bit of OCR and Functional fitness Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Alan tells a Joke, Ian patents several ideas and we talk a little bit of OCR and Functional fitness <a href="https://linktr.ee/UKOCR" rel="noopener noreferrer">Find out more about UKOCR by clicking Here</a> Support UKOCR on <a href="https://www.patreon.com/UKOCR?fan_landing=true&amp;view_as=public" rel="noopener noreferrer"> Patreon Here</a> or <a href="https://www.buymeacoffee.com/adminPF" rel="noopener noreferrer">Buy us a beer</a> if you like what we do

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The Swift Half - Episode 102

The Swift Half - Episode 102

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