Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian <a href="https://linktr.ee/UKOCR">Find out more about UKOCR by clicking Here</a> Support UKOCR on <a href= "https://www.patreon.com/UKOCR?fan_landing=true&view_as=public"> Patreon Here</a> or <a href="https://www.buymeacoffee.com/adminPF">Buy us a beer</a> if you like what we do <a href="https://linktr.ee/UKOCRdiscounts">link to Ice Tub discount Details</a>

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do link to Ice Tub discount Details

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian <a href="https://linktr.ee/UKOCR" rel="noopener noreferrer">Find out more about UKOCR by clicking Here</a> Support UKOCR on <a href="https://www.patreon.com/UKOCR?fan_landing=true&amp;view_as=public" rel="noopener noreferrer"> Patreon Here</a> or <a href="https://www.buymeacoffee.com/adminPF" rel="noopener noreferrer">Buy us a beer</a> if you like what we do <a href="https://linktr.ee/UKOCRdiscounts" rel="noopener noreferrer">link to Ice Tub discount Details</a>

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The Swift Half - Episode 115

The Swift Half - Episode 115

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