Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Check out our website for news and reviews <a href= "https://www.ukocr.com/"> UK.OCR</a> Follow UKOCR on Instagram <a href= "https://www.instagram.com/uk.ocr/">UK.OCR (@uk.ocr)</a> Join our Facebook group <a href= "https://www.facebook.com/groups/UK.OCR">Obstacle course racing (UK.OCR) | Facebook</a> <a href="https://www.patreon.com/obstacleracingmedia">Support our Producers on Patreon</a>

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Check out our website for news and reviews UK.OCR Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course racing (UK.OCR) | Facebook Support our Producers on Patreon

Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian Check out our website for news and reviews <a href="https://www.ukocr.com/" rel="noopener noreferrer"> UK.OCR</a> Follow UKOCR on Instagram <a href="https://www.instagram.com/uk.ocr/" rel="noopener noreferrer">UK.OCR (@uk.ocr)</a> Join our Facebook group <a href="https://www.facebook.com/groups/UK.OCR" rel="noopener noreferrer">Obstacle course racing (UK.OCR) | Facebook</a> <a href="https://www.patreon.com/obstacleracingmedia" rel="noopener noreferrer">Support our Producers on Patreon</a>

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The Swift Half - Episode 55

The Swift Half - Episode 55

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