Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Jack Carpenter Guests, Beach Ballistic, Hyrox, Ninja warrio plus lots more...

Check out UKOCR website

Follow UKOCR on Instagram

Follow UKOCR on Facebook

Check out UKOCR TV

Check out the UKHXR Podcast

Check out the ORM Podcast

Check out the one of the best community OCR'S In the UK - Use Code UKOCR to save 20%

Support us on Patreon and get exclusive offers