In this episode we talk about positive affirmations and their impact on our lives.

In this episode we talk about finding our personal legend... the thoughts were inspired by the book, The Alchemist.

In this episode we talk about the importance of telling those who impact you in a positive way, that they are actually impacting you.

In this episode we talk about habits and how they are tied to your identity. Switch the identity and switch the Habit.

In this episode we share some stories around having child-like presence.

In this episode we talk about the social experiment we went through over the last few days when we disconnected from Social Media.

On this episode we talk about an act of kindness that inspired Eric. We also talked about looking for Happiness and Pleasure... check out the video linked below to see an explanation by Dr. Robert Lustig.

https://www.youtube.com/watch?v=EKkUtrL6B18

In this episode we talk about the rest and sleep once we get off the grid... be it for good, for a few days or just for a day. Take a listen and send us an email if you want to reach out to us.

In this episode we talk about an epiphany we had that has led us to get off the grid (Social Media). They why....

In this episode Eric shares a story of an 18 year old girl from Spain that made it into the fashion industry. Her story is amazing. It's all about the confidence we instill in each other.