In this episode we talk about overcoming jealousy and envy by being grateful and supportive.

In this episode we talk about finding and unleashing your power.

In this episode we talk about the impact food has on our mood. We share our thoughts on how we can control and switch up on our consciousness to be aware of how these foods are making us feel.

In this episode we talked about movies that inspire!

In this episode we talk about a brave woman who saved 48 animals from the fire that is going on in California. This led to us talking about helping people out who have their own mental fires.

In this episode we talk about routines. The "why" behind everything we do.

In this episode we talk about habit stacking!

In this episode we talk about switching it up on our impulse driven purchases.

GOOOD VIBES! 

In this episode we share news of a human chain that helped a bookstore move. Of course we got all spiritual and philosophical about it to share stories that can turn that switch on in your life.