In this episode we talk about what we would ask our future self and how switching it up on our lives right now can benefit us by living the life our future self would be proud of.

In this episode we talk about enhancing the mind with the classic video game of Tetris.

In this episode we talk about being easily offended and how we should stop being offended by the smallest things in life. Thanks for listening.

In this episode we talk about role models and their impact on our lives. We are joined by Sketch on this one.

In this episode we talk about what stands between us and our biggest dream! Also, our friend Sketch 83 joins us for the first time on The Switch.

In this episode we talk about talent. How to look for it and how to put it into practice. Also, as part of the celebration of 50 episodes you have a chance to win a Happy Human Sweater :-D Take a listen.

In this episode we talk about how past priorities determine current priorities. We want to switch it up on our current priorities so our future priorities will be better.

In this episode we talk about creating new memories. Using 5 senses to create new memories will allow us to remember these memories vividly in the future. Create good ones!

In this episode we talk about social interaction and it's effect on our health.

We are social beings.

In this episode we talk about the death journey. Pretty interesting topic to switch our thoughts for good.