
Sign up to save your podcasts
Or


In this episode, Justin and Justyna tackle a riddle, wrapped in a mystery, inside an enigma: Body Recomposition. Here, they discuss the basic premise and scientific literature surrounding the balancing act of adding muscle while simultaneously losing fat.
Episode Summary
Sponsors
Consistency Breeds Growth
Use Promo Code: "CBG"
GenoPalate (United States Only)
Use Promo Code: "CBG"
Xendurance-Shop Through This Link!!
DadBod Fitness Online Programming
The Starving Podcast Team
Instagram: @cbg_radio
Justin's Instagram: @jrome_cbg
Jordan's Instagram: @sleepinginonschooldays
Justyna's Instagram: @justyna.dapuzzo
@justinamarie.nutrition
Gmail: [email protected]
Music: The New Idea Store
FB: The New Idea Store
Gmail: [email protected]
By Justin Romaire4.8
3232 ratings
In this episode, Justin and Justyna tackle a riddle, wrapped in a mystery, inside an enigma: Body Recomposition. Here, they discuss the basic premise and scientific literature surrounding the balancing act of adding muscle while simultaneously losing fat.
Episode Summary
Sponsors
Consistency Breeds Growth
Use Promo Code: "CBG"
GenoPalate (United States Only)
Use Promo Code: "CBG"
Xendurance-Shop Through This Link!!
DadBod Fitness Online Programming
The Starving Podcast Team
Instagram: @cbg_radio
Justin's Instagram: @jrome_cbg
Jordan's Instagram: @sleepinginonschooldays
Justyna's Instagram: @justyna.dapuzzo
@justinamarie.nutrition
Gmail: [email protected]
Music: The New Idea Store
FB: The New Idea Store
Gmail: [email protected]

1,467 Listeners

80 Listeners

29,350 Listeners

7,306 Listeners

13,322 Listeners

1,059 Listeners