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The T&A Show!
The T&A Show! episodes
- 48 min
- Selflove- feeding your soul and building self esteemTodays episode we touch on ways to feed our souls and also we discuss effective self esteem excercises.53 min
- Selflove - how to set healthy boundaries!Today we identify unhealthy boundaries and how to set healthy ones.57 min
- 43 min
- Selflove (getting rid of old habits)This episode we talk about how to get rid of old habits to create new ones.42 min
- Self-love. Where selflove startsFirst episode of the T&A show. We're talking to you about how start loving your self.5 hr 42 min
About The T&A Show!
From the publisher's feed
This show is about helping and guiding ourselves to become a better version of ourselves spiritually, mentally, emotionally and, physically. So join us on our journey as we use new age methods of…
healing to become the best version of ourselves!!!