The Tabwoo™

The Tabwoo™

By The Tabwoo Institute Teaching FacultyEducation
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The Tabwoo™ episodes

  • 087 :: Unshakeable Self-Expression with Juliana Frisoli

    In this episode, Lexi and Vicki interview Tabwoo Student, Juliana Frisoli. Juliana is a success coach and business consultant who helps her clients activate their own unique magic to be successful in their biz. 🔮

    Juliana shares how her proprietary modality, the ROAR Method (a magical blend of business strategy + intuitive guidance), supports her client in creating a highly personalized brand message so that their true essence shines through in all of their content. This is particularly supportive to any practitioner who might feel shy in their self-expression, has a fear of being seen, or has been the “best kept secret” and are ready to fully own who they are.

    We dive into what it means to be confident even when it feels uncomfortable or unfamiliar, and how challenging ourselves to push beyond our comfort zone can create massive transformation when we’re committed to taking messy action.



    If you can relate to feeling uncomfortable when it comes to showing up as your full self, we invite you to take a listen and then share your thoughts with us on IG!

    Also, screenshot this episode as you tune in and share your #1 takeaway (and tag @lexidangelo and @tabwooinstitute).


    Get More Juliana:
    Quiz: https://brandauthorityarchetype.com/quiz


    Get More Tabwoo:
    Website: www.lexidangelo.com
    Instagram: @lexidangelo and @tabwooinstitute
    Telegram group: Tabwoo Insiders - Bit.ly/tabwoo-telegram
    Realms Quiz: lexidangelo.com/quiz
    Certification Program: The Tabwoo Multimodality Certification

    52 min
  • 090 :: Embodying Gut Intelligence (Technique of the Week)

    In Western culture there is a leaning toward mental logic being the end-all-be-all, but our minds and bodies are intrinsically connected; the brain sends signals to the body and the body sends signals to the brain.


    Our experiences and perceptions leave an imprint on our nervous system that can affect our bodily functions. In this episode, we’ll explore what the mind-body connection is and how to create connection and relationship with the Gut Intelligence.

    Body awareness can start to open a dialog between your mind and your body. It can help repair the mind-body split and connect us to our bodies’ intelligence. This allows us to tune into our nervous system, which means gaining a better understanding of our fear and trauma responses, social connection, emotional agility, and self-regulation.

    In order to increase our nervous system flexibility, we must first become aware of our inner experiences before we can start to shift them.  The Gut Intelligence is our feeling/sensing intelligence center, it’s what helps us to consciously or unconsciously react or respond to stimuli by how it feels. This is why it’s so important to cultivate a relationship with our inner landscape, so we not only notice the body’s cues but are able to decipher them as well.   

    💻 Click here to access the Notion doc we created for you—complete with video training, technique deets, exercises and examples!


    Let us know what you think and be sure to tag us over on Instagram @lexidangelo and @tabwooinstitute sharing your aha's and transformations!


    Wanna discover more about the mind-body connection, autonomic nervous system regulation, and polyvagal theory? Learn more and enroll in the Somatic Sorcery Single Modality Certification Course to get certified in Somatic Sorcery.

    You can also enroll in the Somatic Sorcery Self-Study Course to utilize the tools and techniques for your personal use.

    If you want all the magic, join us for the Fall Cohort of the Level I + Level II Transformational Arts Practitioner Certification.

    24 min
  • 089 :: Toroidal Flow Optimization (Technique of the Week)

    Each cell and each energy center of the human energy field has its own toroidal flow. Each sentient being has a Torus of its own, flowing within and around itself. Each sentient being connects to a larger Toroidal field. Of which all ‘Tori’ exist within the Quantum Field and are all simultaneously connected to Source.

    We are inextricably linked to one another within the Quantum Field and affect each other simply with our observation, yet we may not be entrained to one another. It’s not until the vibrational frequencies of our energetic hearts (located within the 4th Energy Center) become aligned that entrainment occurs. This “coming together” creates another Torus of its own that omits and circulates the frequency of the collective energy and intentions.

    If we want to be creating, transmitting, and exchanging energy with the world in positive ways, resulting in outcomes that contribute to the well being of all, we better be intentional about it. The surefire way to ensure that your intentions are respectful, helpful, relevant, appropriate, loving, clear, potent, and purposeful is to establish heart coherence and optimize toroidal flow.

    Inside of this episode, we’ll be exploring what it means to optimize our toroidal flow and the steps we can take to do just that!

    💻 Click here to access the Notion doc we created for you—complete with video training, technique deets, exercises and examples!



    Let us know what you think and be sure to tag us over on Instagram @lexidangelo and @tabwooinstitute sharing your aha's and transformations!

    Wanna uncover even more about heart coherence, toroidal flow and how to navigate the Akasha Field? Learn more and enroll in the Akasha Field Guidance Single Modality Certification Course to get certified in Akasha Field Guidance.

    You can also enroll in the Akasha Field Guidance Self-Study Course to utilize the tools and techniques for your personal use.
    If you want all the magic, join us for the Fall Cohort of the Level I + Level II Transformational Arts Practitioner Certification.

    24 min
  • 086 :: The 3 Things You Must Have As A Soul'd Out Coach

    Competence and confidence in your craft are CRUCIAL❗️


    After all, in order to become THE go-to coach and practitioner that facilitates miracle-style results and has clients raving about your magic from their castle tops, you need to be masterful AF at your craft. 🔮

    AND… if you truly want to stand out and sell out with ease doing your soul work in the world, there are 3 things that you need to have in place. We'll be revealing these three things and how you can begin to implement them inside of this episode. 🪄🪄🪄

    Pssst—the impact and income you crave don’t have to be something you only dream about and hope to manifest “one day.”

    Inside of our 1-day Soul’d Out Coach Immersion we will help you create this reality STAT! ⚡️ You’ll experience the teachings and tools you *actually* need to confidently 2-10x your income with ease by booking out with a waitlist of soulmate clients. You'll walk away with a detailed and personalized roadmap 🗺 for all 3 of these pieces so you know exactly what *you* need to do.

    Ready to lock in your spot? Head to www.lexidangelo.com/immersion—BUT WAIIIIT! 

    If you want super special savings off this already super low-priced offer, comment join our private Telegram channel where we’ll be sharing a 30% off code. YAY!!

    Wondering WTF Telegram is?

    This is a space where I can share audio, text, video, and even livestream. It's a place where we can have convos in real time.


    As an "insider" of my totally FREE Tabwoo Telegram coven, you'll get access to things like:

    • Exclusive content (podcast episodes, voice notes, livestreams, etc.)
    • Insider-only $$$ savings + program codes (Pssst—we're dropping a new offering later today or tomorrow and the only way to save BIG on this is by being a Tabwoo Insider)
    • Behind-the-scenes program peeks
    • Raw, real-time heart shares
    • Secrets and spicy shenanigans that I don't share anywhere else
    • 1:1 coaching ops
    • And oh so much more...

    • You joining us?! ✨


      ____________________________

      Get More Tabwoo:

      Website: www.lexidangelo.com

      Instagram: @lexidangelo and @tabwooinstitute

      Facebook Group: The Tabwoo with Lexi D'Angelo - facebook.com/groups/tabwoo

      Facebook Page: Tabwoo Institute of Magic + Mastery - facebook.com/thetabwoo

      Realms Quiz: lexidangelo.com/quiz

      Certification Program: The Tabwoo Transformational Arts Practitioner Certification

      Join our FREE Insiders Telegram channel: bit.ly/tabwoo-telegram

      42 min
    • 087 :: Identity Pattern Exploration™ (Technique of The Week)

      Over the years we’ve created a guidebook or maybe even a strict rulebook about who we are, who we aren’t, who it’s ok for us to be, and who it is most certainly not ok for us to be.

      This can be both external—so who it’s ok and not ok to be in the world, society, communities you’re a part of, friendships, relationships, etc.

      And internal—how we have to think, feel, and be in our own internal world and what we're available to experience and not experience.

      We take on identities based on our culture, political affiliation, gender identity, sexual orientation, race, socio-economic status, religious beliefs, social conditioning, families, upbringing, education, friend groups, work, intimate relationships, etc.

      And we spend a lot of resources (time, energy, money) on protecting that concept of self.

      While we may take on a multitude of identities, we often get stuck in similar patterns and “shapes.”

      When we can bring awareness to the patterns we’re embodying on a regular basis, we can explore whether or not they’re supporting us, and what might be more empowering patterns to live into so we can reshape our identities and therefore the results and reality we experience.


      We’ll be exploring these concepts (and more) inside of the Technique of The Week—Identity Pattern Exploration™!


      🪄 Click here to access the Notion doc we created for you—complete with a video training, technique deets, exercises, and examples!


      Let us know what you think and be sure to tag us over on Instagram @lexidangelo and @tabwooinstitute sharing your aha's and transformations!


      Pssssst—Wanna take the magic to the next level?

      Learn more and enroll in the Archetypes + Shadow Divination™  Single Modality Certification Course to get certified in MindCrafting™.
      Enroll in the Archetypes + Shadow Divination™  Self-Study Course to utilize the tools and techniques for your own personal use.
      Enroll in the Level I + Level II Transformational Arts Practitioner Certification and take Archetypes + Shadow Divination™  as one of your 5 certification courses.
      Experience the magic of a 1:1 Archetypes + Shadow Divination™  session with Lexi. You will be guided through a bespoke fusion of tools and techniques depending on your unique coaching request. Select “The Deepener” at checkout.


      ____________________________


      Get More Tabwoo:

      Website: www.lexidangelo.com

      Instagram: @lexidangelo and @tabwooinstitute

      Facebook Group: The Tabwoo with Lexi D'Angelo - facebook.com/groups/tabwoo

      Facebook Page: Tabwoo Institute of Magic + Mastery - facebook.com/thetabwoo

      Realms Quiz: lexidangelo.com/quiz

      Certification Program: The Tabwoo Transformational Arts Practitioner Certification

      21 min
    • 085 :: Complacency, Stress, and Expanding Your Comfort Zone

      In this episode, Vicki + Jo explore stress states, and how you can tap into our own resources to navigate your expansion AND contraction.


      Resilience helps us to create emotional, mental, and nervous system flexibility but it also unlocks other resourceful states like confidence, self-trust, fortitude, charisma, optimism, etc.
      But when we’re in the midst of psycho-spiritual crisis, it can feel difficult to tap into feelings of hope…so what do we do then?  

      Recognizing your stretch points, and learning to create relationship with where you are at any given moment in time, is one sure-fire way to help you bring awareness and understanding to your inner world.

      We dive into perpetual states of stress, workaholism, and the discomfort one might feel when they’re not being “consistent”, “productive” or “progressing, what we can do to just BE with what is and dancing with left + right brain dynamics.

      If you have ever been stuck in “hustle” mode or your conditioning has you subscribed to the idea that worth is tied to production, we invite you to take a listen and then share your thoughts inside our FREE Tabwoo Facebook Group

      Also, screenshot this episode as you tune in and share your #1 takeaway (and tag @lexidangelo and @tabwooinstitute).


      Get More Tabwoo:

      Website: www.lexidangelo.com
      Instagram: @lexidangelo and @tabwooinstitute
      Facebook Group: The Tabwoo with Lexi D'Angelo - facebook.com/groups/tabwoo
      Facebook Page: Tabwoo Institute of Magic + Mastery - facebook.com/thetabwoo
      Realms Quiz: lexidangelo.com/quiz
      Certification Program: The Tabwoo Multimodality Certification

      55 min
    • 085 :: Thought Catching (Technique of The Week)

      As I was lying in bed this morning, I was thinking about how I wish EVERYONE could experience the magical modalities inside Tabwoo Institute...


      And then it came to me—"Technique of the Week"—a series where each week we share a quick, easy-to-implement technique straight from Tabwoo Institute’s certification courses.

      I was thinking of making this a low-priced experience, but then I said, nahhhh, I'm gonna give this away for FREE! YAY!

      Now...here's what I ask of you...

      Instead of just letting this be a form of mental masturbation with braingasms galore...really honor the technique and practice. Devote sacred time and energy to it. Because when you do? THAT'S when the deep, immediate, and lasting transformation happens.

      MMMM, yes please!

      So without further ado...introducing...the first Technique of The Week...Thought Catching™!


      🪄 Click here to access the Notion doc we created for you—complete with video training, graphics, and technique deets!


      Let us know what you think and be sure to tag us over on Instagram @lexidangelo and @tabwooinstitute sharing your aha's and transformations!


      Pssssst—Wanna take the magic to the next level?

      • Learn more and enroll in the MindCrafting™ Single Modality Certification Course to get certified in MindCrafting™.
      • Enroll in the MindCrafting™ Self-Study Course to utilize the tools and techniques for your own personal use.
      • Enroll in the Level I + Level II Transformational Arts Practitioner Certification and take MindCrafting™  as one of your 5 certification courses.
      • Experience the magic of a 1:1 MindCrafting™  session with Lexi. You will be guided through a bespoke fusion of tools and techniques depending on your unique coaching request. Select “The Deepener” at checkout.

      • ____________________________


        Get More Tabwoo:

        Website: www.lexidangelo.com
        Instagram: @lexidangelo and @tabwooinstitute
        Facebook Group: The Tabwoo with Lexi D'Angelo - facebook.com/groups/tabwoo
        Facebook Page: Tabwoo Institute of Magic + Mastery - facebook.com/thetabwoo
        Realms Quiz: lexidangelo.com/quiz
        Certification Program: The Tabwoo Transformational Arts Practitioner Certification


        17 min
      • 084 :: Believe In Your Own Magic

        Do you ever have thoughts like, “How can I just ignore what others are doing and stay in my own lane, doing what I know I do best?” Or, “It’s difficult for me to trust my intuition and trust that I’m skilled enough to coach people well or facilitate true transformation”

        Our Transformation Guide Director Vicki is rolling solo on this episode, sharing her magic of  perceiving the world of the unseen, practicing self acceptance, and how believing in oneself (and allowing others to support you) is key to monetizing such magic.

        She’s answering a series of questions asked by our Tabwoo community which opens up a vulnerable share that helps us to get to know her even more. So if you are are curious about how Vicki landed in the world of Tabwoo, when her girl crush on Lexi started, and what she was getting up to prior to this, you’ll love settling in and listening to this one.

        P.S If you desire to be simultaneously challenged, held, and expanded within a highly immersive, experiential program lovingly led by Vicki and Lexi (both who believe in your unique magic, even if you sometimes doubt it)…then take up Vicki’s invitation and join them inside Rich Witch. DM us on Instagram 💬 WITCH PLEASE 💬 and we’ll share the details with you.


        Get More Tabwoo:

        Website: www.lexidangelo.com

        Instagram: @lexidangelo and @tabwooinstitute

        Facebook Group: The Tabwoo with Lexi D'Angelo - facebook.com/groups/tabwoo

        Facebook Page: Tabwoo Institute of Magic + Mastery - facebook.com/thetabwoo

        Realms Quiz: lexidangelo.com/quiz

        Certification Program: The Tabwoo Multimodality Certification

        35 min
      • 083 :: Become a Transformational Arts Practitioner

        We don’t know if you noticed, but we have some pretty strong thoughts and feels about practitioner mastery and why it’s so important to take a multidimensional approach as a practitioner—no matter what your unique Zone of Magic is.


        In this episode Lexi, Jo, and Vicki dig deep into the newest Tabwoo offering, the Transformational Arts Practitioner Certification Level I. Transformation doesn’t need to be an elusive or intangible thing—yes, it can be magical, but also practical!

        It’s hugely important to have a solid foundation to build your coaching mastery on and we are committed to supporting you adeptly weave practitioner essentials into your Coaching Toolkit*—we go beyond the basics to introduce intermediate and advanced coaching concepts and practices so you feel confident in your capabilities as a practitioner to masterfully navigate anything that comes your way in a session.

        So whether you’re a new practitioner, fresh on the coaching scene or an established practitioner who cares deeply about mastering their sacred craft, this is for you.

        We're all about building intimate relationships with our Tabwitches, so send us a DM on IG @tabwooinstitute to ask your burning questions or find out more about this Certification experience!

        Also, screenshot this episode as you tune in and share your #1 takeaway (and tag @lexidangelo and @tabwooinstitute).

        *We have a really cool interactive app that lets you explore all the possible modality combinations and creates a visual of your potential Coaching Toolkit. If you want access to this secret link, DM us on Instagram saying "Coaching Toolkit" 🪄



        Get More Tabwoo:
        Website: www.lexidangelo.com
        Instagram: @lexidangelo and @tabwooinstitute
        Facebook Group: The Tabwoo with Lexi D'Angelo - facebook.com/groups/tabwoo
        Facebook Page: Tabwoo Institute of Magic + Mastery - facebook.com/thetabwoo
        Realms Quiz: lexidangelo.com/quiz
        Certification Program: The Tabwoo Transformational Arts Practitioner Certification

        46 min
      • 082 :: My Sexy Domme Investment

        Oooh this episode feels a bit edgy to share. And yet here we are! 😈 

        I want to tell you about a recent and sexy investment I made—that almost didn’t happen…because I have a feeling you’ve been there or are maybe there right now…and this email could quite possibly change everything for you.

        If you've ever been simultaneously TURNED ON and SCARED SHITLESS by a decision, this one is for you. We would love to know: what's an edgy, yet exciting decision you're feeling into? Who do you get to become in the process of saying YES to your deep desires? So tune in and then please come on over and share your thoughts inside our FREE Tabwoo Facebook Group. 

        Also! Be sure to screenshot this episode as you tune in and share your #1 takeaway (and tag @lexidangelo and @tabwooinstitute).

        Lastly, we're currently enrolling for our RIch Witch Experience—but it's invitation only! So DM us "WITCH PLEASE" on @tabwooinstitute and I'll share the sexy, tantalizing deets with you!

        ___________________________

        Get More Tabwoo:

        Website: www.lexidangelo.com

        Instagram: @lexidangelo and @tabwooinstitute

        Facebook Group: The Tabwoo with Lexi D'Angelo - facebook.com/groups/tabwoo

        Facebook Page: Tabwoo Institute of Magic + Mastery - facebook.com/thetabwoo

        Realms Quiz: lexidangelo.com/quiz

        Certification Program: The Tabwoo Multimodality Certification

        18 min

      About The Tabwoo™

      From the publisher's feed

      Sparking educational and inspirational conversations for holistic practitioners and coaches who are devoted to the path of multidimensional mastery. As masters and teachers of the Transformational…