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The Talking Heart
The Talking Heart episodes
- Overwhelmed And Anxious? Try this!
The holidays are here! and sometimes the holidays can make us feel anxious, overwhelmed and panicked. I share some tips to help you get through this holiday season without freaking out!
6 min - Feeling Lost?
I share some tips on how to become more patient in times where things aren't moving as fast as you want them to.
6 min - Take Control Of Your Life
You can take control of your life, or allow others to do it for you. The choice is yours!
7 min - Maintaining Your Inner Garden
In this episode I talk about ways to conserve and preserve your energy by setting healthy boundaries.
4 min - Wired For ConnectionIn this episode I talk about how our our trust is broken, which can lead us into a life of loneliness and isolation. I share some strategies on how to rebuild our trust with others.5 min
- Focus On The GoodI had an AHA moment, we learn something new every day! To me learning about myself, the people around me, and the world we live in is such a fulfilling and meaningful path!4 min
- 9 min
- 8 min
- ApathyIn this video I talk about one of my least favorite non-emotional states which is apathy. I share my findings on what hides below apathy...6 min
- Intimate Relationships Can Bring Out The Best And The Worst In YouIn this episode I talk about how to relate to your partner when you are both navigating inner turmoil and frustration, without taking it out on each other.8 min
About The Talking Heart
From the publisher's feed
Transforming pain into power
WE rise above!
www.TheTalkingHeart.net
Youtube @thetalkingheart1111