The Talking Heart

When you decide to make a huge change in your life, like deciding to change careers or leave a relationship. You go through a period where you feel you have lost your identity, because we often identify ourselves by our professions, significant others, or habits. In this episode I share how I am working through this deep inner and outer transformation, and some tips to make it through un-chartered territory and into new horizons.

Finding your pack

Change happens, it's life! everything is always changing. While we may know this theoretically, we still find ourselves afraid of change. How do we adapt to change? Have a listen.

I worked through and accepted the loss of my job, and decided to embrace this new chapter and change in my life. I still don't know what I am doing next, but in the meantime I have been writing a lot, and meditating often.

In this episode I share an unexplainable experience I had late at night while everyone was sleeping and I was outside alone. Have a listen! Have you ever experienced this sort of thing? Let me know? You can find me on instagram @thetalkingheart1111, I would love to hear from you!

To connect with Deborah Lynn Strafuss, Wind Worker:

https://crystalreikienergy.com/the-shamans-corner/working-with-the-winds/

We all have breakdowns in our life, times when we feel we have have lost hope, when the emotional pain and suffering seems too much to handle. This is when we need to reach out to friends. In this episode I share a very real, raw, suffering in the moment voice memo I sent to my best friend, and her comforting message back to me. There is no shame in feeling, there is no shame in pain. If you feel alone, call a friend.