APPLY TO THE BTB PROGRAM - A 4 WEEK FOOD AND LIFESTYLE PROGRAM

Back to Basics Program - Join me on this 4 week program to simplify your approach with food and feel healthy from within. Apply here!

In this SOLO episode, we TALK about what I have been really up to, things that I’m currently working on for you right now, and how I’m planning to end 2021 to invest in me. I get real, unfiltered, and deep with you about how I am not investing in myself and how I plan to start making changes. If you’re looking to end this year on a positive note and feel good from the inside out, listen to this episode!

Mentioned on this episode:

Sakara Detox Tea - code XOJULIANNE for 20% off

Order here!

SUBSCRIBE to the show to get notified when a new episode goes live!

Want FREE ACCESS to my recipe guide with 30+ simple, delicious, plant-based recipes?

Here’s how:

Leave a review on Apple & share how this podcast has brought you value and helped you in any way. Then send a screenshot of your review to [email protected]!

Learn more:

Let’s connect:

In this SOLO episode, we TALK about how you could build your self-worth and confidence! I will provide you with all the simple tools that you can start doing today. Everything goes back to simplicity, the daily things you do, that will ultimately help you build your self worth and self confidence!

And much more!

SUBSCRIBE to the show to get notified when a new episode goes live!

Want FREE ACCESS to my recipe guide with 30+ simple, delicious, plant-based recipes?

Here’s how:

Leave a review on Apple & share how this podcast has brought you value and helped you in any way. Then send a screenshot of your review to [email protected]!

Learn more:

Let’s connect:

In this SOLO episode, we TALK about how you could start making changes and build healthy habits and routines. If you want to start eating healthier, be consistent with your workouts, or change your lifestyle, this episode is for you!

And much more!

SUBSCRIBE to the show to get notified when a new episode goes live!

Want FREE ACCESS to my recipe guide with 30+ simple, delicious, plant-based recipes?

Here’s how:

Leave a review on Apple & share how this podcast has brought you value and helped you in any way. Then send a screenshot of your review to [email protected]!

Learn more:

Let’s connect:

In this SOLO episode, we TALK about my PCOS Journey.

We cover things from:

And much more!

Disclaimer: I am sharing what has worked for me. Know that each body is different. What works for me may not work for you. Take what resonates with you and leave what doesn’t. The only person who knows what is right  for your body is YOU!

Want FREE ACCESS to my recipe guide with 30+ simple, delicious, plant-based recipes?

Here’s how:

Leave a review on Apple & share how this podcast has brought you value and helped you in any way. Then send a screenshot of your review to [email protected]!

Learn more:

Let’s connect:

In this episode, we are joined by Jordyn Hechter, a lovely friend of mine and also a fellow health coach. We TALK about how she’s built a strong mindset, overcoming obstacles, and being resilient as she pursues her dreams of becoming a  Soul Cycle Instructor.

We cover things from:

And much more!

Connect with Jordyn:

Instagram: @jordynhechter

Website: www.jordynhechter.com

Mentioned in this episode:

Health Coach - Interested to know more about it or maybe you want to become one? IIN is offering a free sample class. This is a perfect opportunity to get a taste of  the program  that has changed my life! Feel free to mention my name to get $$$ when you enroll!  

Try the sample class HERE!

Want FREE ACCESS to my recipe guide with 30+ simple, delicious, plant-based recipes?

Here’s how:

Leave a review on Apple & share how this podcast has brought you value and helped you in any way. Then send a screenshot of your review to [email protected]!

Learn more:

Let’s connect:

In this episode, we TALK about things you could do when you feel stuck in life. Part of growth is having days when you feel stuck or lost and I share to you what exactly I do to find clarity and get out of this state.

Want FREE ACCESS to my recipe guide with 30+ simple, delicious, plant-based recipes?

Here’s how:

Leave a review on Apple & share how this podcast has brought you value and helped you in any way. Then send a screenshot of your review to [email protected]!

Learn more:

Let’s connect:

In this episode, we are joined by Sara Doane who is an energy healer and expert on minimalism. We talk about how to declutter your space to find more clarity in your life. 

We cover things from: 

And much more! 

Connect with Sara:

Instagram: @saradoane

Website: www.saradoane.space

Want FREE ACCESS to my recipe guide with 30+ simple, delicious, plant-based recipes?

Here’s how:

Leave a review on Apple & share how this podcast has brought you value and helped you in any way. Then send a screenshot of your review to [email protected]!

Learn more:

Let’s connect:

In this episode, we TALK about things you can do when you’re feeling stressed, anxious, or burn out! I share with you simple tips on what you could do: 

And much more! 

Want FREE ACCESS to my recipe guide with 30+ simple, delicious, plant-based recipes?

Here’s how:

Leave a review on Apple & share how this podcast has brought you value and helped you in any way. Then send a screenshot of your review to [email protected]!

Learn more:

Let’s connect: