Why are boundaries important? "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself" is a book by Nedra Glover Tawwab, a licensed therapist and sought-after relationship expert.
In her book, Tawwab provides a comprehensive guide to setting and enforcing boundaries to create a peaceful life.
In today's episode Luna Ma enters the Tangent Talk studio solo to share some of her confessions around boundaries. She also discusses key themes from the book "Set Boundaries, Find Peace" and the author's "Boundaries Quiz."
Boundaries Quiz
Article: Things To Remember About Boundaries (by Nedra Glover Tawwab)
Book: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (by Nedra Glover Tawwab)
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