This week's episode Tony talks with one of the youngest councilmen in Amherstburg history, Councilman Linden Crain, they discuss the importance of leaders being present. Plus more!  

He discusses the following: 

1.) How Does Someone Get Heard?

Tune in again next Monday at 8pm EST.  

#domore #bemore #businessstrategies #accountability #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #workethics #theburg #councilman

This week's episode Tony talks with Carl about the age of not giving a f@*# and training good work ethics.

He discusses the following:

1.) Dealing With Errors & Mistakes

2.) Age of Not Giving A F@*#

3.) Kindness vs Empathy

4.) Random Acts of Kindness

5.) Dealing With Bad News

6.) Training Good Work Ethics & Good Attitudes

7.) Leave It Better Than You Found It

Tune in again next Monday at 8pm EST.

#domore #bemore #businessstrategies #accountability #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #workethics #kindnessvsempathy

This week's episode is the first for 2023, Tony talks with Dani & Corey about the upcoming 6WT and 2023 resolutions.

He discusses the following:

1.) LMNT

2.) 6-Week Transformation

3.) Goals Are Great But Habits Are Stronger

4.) Habits Are Forever

5.) Coaching Differences

6.) Investing in Yourself

Tune in again next Monday at 8pm EST.

#domore #bemore #businessstrategies #accountability #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #resolutions #6WT

In this week's episode, Tony talks with Danielle Campo-McLeod, the Canadian Paralympian Swimmer, about her new book and her experience being in a coma.

He discusses the following:

1.) Becoming A Paralympic Swimmer

2.) Family Support

3.) Coma Brain

4.) Greatest Gift

5.) Resurrection

6.) Importance of Being Active

Tune in again next Monday at 8pm EST.

#domore #bemore #businessstrategies #accountability #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #resurrection #paralympics #coma

In this week's episode, Tony talks with Dani, Corey and Jaclyn about nutrition and the importance it played in the 6 Week Transformation.

He discusses the following:

1.) Garage Gym Party

2.) 6 Week Transformation

3.) Strong Women of GG

4.) 7-Year Anniversary

5.) Seeing Results with Data

6.) Results of Crews & Brews 2022

Tune in again next Monday at 8pm EST.

#domore #bemore #businessstrategies #accountability #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #6wt #nutrition

In this week's episode, Tony talks about the upcoming Crews & Brews fundraising event at the WFCU Centre this Sunday, December 4th, 2022.

He discusses the following:

1.) Team Culture

2.) Coaching & Running a Team

3.) Leadership

4.) Being on Point

5.) Mission Tactics

6.) Crews & Brews 2022

Tune in again next Monday at 8pm EST.

#domore #bemore #businessstrategies #accountability #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #rowing #crewsnbrews2022

In this week's episode, Tony talks with Kyle Gregoire, the owner of Granulum. They discuss Kyle’s journey to success from engineering to owning his own business.

He discusses the following:

1.) Mechanical Engineering & Polymers

2.) ’99 Mustang

3.) Tire Recycling

4.) Investing in Yourself

5.) Uncomfortable Conversations & The Common Ground

6.) Cancel Culture

Tune in again next Monday at 8pm EST.

#domore #bemore #businessstrategies #accountability #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #granulum #tirerecycling

In this week's episode, Tony talks with Dan Goodman, the owner of Varsity House Gym. They discuss time under tension and leadership.

He discusses the following:

1.) Always Find Work

2.) Goals of The Week

3.) Start & End of The Week

4.) Going to New York

5.) Coaching & The Next 5%

6.) Competing & Accountability

Tune in again next Monday at 8pm EST.

#domore #bemore #businessstrategies #accountability #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #varsityhousegym

In this week's episode, Tony talks with Joe Siddall, the broadcaster for the Toronto Blue Jays. They discuss the love of the game and the value of family.

1.) The 2022 MLB Postseason

2.) The Pitchers Game

3.) Showboating and the Bat Flip

4.) Football vs Baseball

5.) Going to the Big Leagues

6.) Coming Home

Tune in again next Monday at 8pm EST.

#domore #bemore #businessstrategies #MLB #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight #majorleaguebaseball

In this week's episode, Tony celebrates his 100th episode with valuable Q&As from his fanbase.

He discusses the following:

1.) Cop Shootings

Tune in again next Monday at 8pm EST.

#domore #bemore #businessstrategies #episode100 #evolution #pushingforward #buildleaders #leadership #strongleadership #mentaltoughness #influence #strongeryou #everydayfight